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Sweet Potato Hash with Perfect Fried Eggs

Sweet Potato Hash with Perfect Fried Eggs

The ultimate comfort food, Sweet Potato Hash with Perfect Fried Eggs combines vibrant flavors and nutritious ingredients for an easy weeknight dinner. This hearty dish features sautéed vegetables topped with perfectly fried eggs, making it a delicious choice any time of day. You won't want to miss out on this delightful recipe!
Prep Time 10 minutes
Cook Time 7 minutes
Total Time 17 minutes
Course Breakfast
Cuisine American
Servings 1 servings
Calories 350 kcal

Equipment

  • Skillet
  • Frying Pan
  • Peeler
  • Chef's Knife
  • Wooden Spoon

Ingredients
  

  • 2 teaspoons Butter or ghee or coconut oil, divided
  • ½ small Onion finely chopped
  • 1 small Zucchini finely chopped
  • ½ medium Sweet Potato peeled and finely chopped
  • 1 cup Fresh Spinach packed and chopped
  • ½ cup Cherry Tomatoes tiny or halved regular cherry tomatoes
  • 2 large Eggs
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Melt desired cooking fat in a medium saucepan over medium heat. Add onion, zucchini and sweet potato and sauté until soft and lightly browned in spots, about 5 minutes. Add spinach and tomato, and stir until spinach wilts. Set aside.
  • In a small fry pan, melt desired cooking fat over medium heat. Add eggs, place a lid on top, and watch until eggs are at your desired doneness.
  • Spoon the veggies into a bowl, top with fried eggs, and sprinkle with salt and pepper.

Notes

If you have leftovers, they can be stored in an airtight container in the fridge for up to three days. Reheat gently on the stove to maintain texture.
Keyword Breakfast Hash, easy egg recipes, Healthy Breakfast, Sweet Potato Hash