Stir Fried Broccolini
The ultimate comfort food in a quick dish! Stir Fried Broccolini combines vibrant flavors and crunchy textures, making it an easy weeknight dinner. Enjoy this deliciously simple recipe tonight!
Equipment
- Wooden Spoon
- Skillet
- Frying Pan
Ingredients
- 1 bunch broccolini
- 1 T peanut oil
- 2 tsp minced garlic
- 2 tsp minced ginger root
- 1/2 tsp Chili Garlic Sauce optional
- 1/4 cup chicken broth or use vegetable broth for vegan version
- 3 T oyster sauce or a bit less
- 5 drops toasted sesame oil
Instructions
- Cut broccolini into 2 inch pieces and wash if needed. If you do need to wash the broccolini, spin dry in a salad spinner or dry with paper towels before you cook.
- Heat wok or large heavy frying pan for 1 minute over high heat, then add peanut oil, and heat 1 minute more.
- Add garlic, ginger, and Chili Garlic Sauce if using, and stir-fry 15 seconds.
- Add the broccolini and stir-fry about 2 minutes more. Be sure to stir constantly when you’re cooking at high heat.
- Add chicken broth (or vegetable broth), cover pan, reduce heat to medium-high, and cook about 3-4 minutes (depending on how crisp you like it).
- Uncover the wok and add oyster sauce (or whichever sauce you are using), then cook over medium heat 2-3 minutes more, or until broccolini is bright green and still a little tender-crisp.
- Drizzle with a few drops of toasted sesame oil and serve immediately.
Notes
- Storage: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in a pan for best results.
- Freezing: While it's best fresh, you can freeze the cooked broccolini. Just ensure it is completely cooled before placing it in a freezer-friendly bag. Consume within a month for optimal taste.
- Pairing: This dish pairs wonderfully with rice, quinoa, or noodles for a complete meal. Consider adding grilled chicken or tofu for added protein.
- Variations: Feel free to experiment with different sauces. Soy sauce, teriyaki, or even a splash of lemon juice can drastically change the flavor profile.
- Seasonal Ingredients: In spring, add fresh peas or asparagus for a seasonal twist. In the fall, consider incorporating sliced bell peppers or carrots.