Sheet Pan Chili Ginger Orange Chicken
The ultimate comfort food, Sheet Pan Chili Ginger Orange Chicken brings together zesty flavors and tender chicken for an easy weeknight dinner. Roasted to perfection with vibrant vegetables, this dish is not only easy to make but also satisfies any craving for something delicious. Try it tonight!
Equipment
- Frying Pan
- Oven
- Large Pot
- Grater
- Mixing Bowl
- Baking Sheet
Ingredients
- 2 pounds chicken breasts or thighs cut into cubes
- 2 tablespoons orange zest
- black pepper
- 1/4 cup flour or gluten-free flour
- 4 tablespoons extra virgin olive oil
- 3 cups broccoli florets
- green onions + sesame seeds, for serving
- 1 cup fresh orange juice + 2 tablespoons zest
- 1/3 cup tamari or soy sauce
- 2 tablespoons rice vinegar
- 3 tablespoons honey
- 4 cloves garlic, grated
- 1 tablespoon fresh grated ginger
- 3-4 tablespoons chili paste (gochjang)
- 1 tablespoon toasted sesame oil
- 1 tablespoon cornstarch or flour
Instructions
- 1. Preheat your oven to 450° F. This high heat is essential for achieving perfectly roasted chicken and broccoli. Line a baking sheet with parchment paper or rub it with a bit of oil to prevent sticking.
- 2. Take the sheet pan and mix the chicken, orange zest, and black pepper together in a bowl. This combination already smells amazing! Add the flour and toss again to ensure the chicken is well-coated. The flour will help create a beautiful crust as it bakes.
- 3. Drizzle 2 tablespoons of extra virgin olive oil over the chicken, tossing to coat thoroughly. Now, arrange the chicken on one side of the baking sheet while placing the broccoli florets on the other side. Toss the broccoli with olive oil, salt, and pepper to enhance its flavor.
- 4. Slide the baking sheet into the oven and bake for 15 to 20 minutes. Keep an eye on the chicken; you want it cooked through and slightly golden.
- 5. While the chicken and broccoli are roasting, it’s time to make the sauce. In a saucepan, combine the fresh orange juice, remaining orange zest, tamari, rice vinegar, honey, garlic, grated ginger, and chili paste. Set it over medium heat and bring it to a gentle boil for about 3 to 4 minutes. You’ll see it start to bubble and thicken slightly.
- 6. After the chicken and broccoli have baked, remove the baking sheet from the oven. Set the broccoli aside and pour the orange sauce over the chicken. Toss to coat the chicken in the glossy sauce. It’s going to look so appetizing!
- 7. Return the baking sheet to the oven for another 5 minutes. This final baking allows the sauce to caramelize and stick to the chicken, enhancing the flavors.
- 8. When ready to serve, plate the chicken and broccoli together, garnishing with sliced green onions and a sprinkle of sesame seeds. You can also serve it over rice for a delightful meal.
Notes
- Watch the chicken: Make sure to check the chicken for doneness with a meat thermometer; it should reach an internal temperature of 165°F.
- Use fresh ingredients: Fresh ginger and garlic can elevate the flavor compared to their powdered counterparts.
- Adjust spice level: If you prefer less heat, reduce the amount of chili paste used or substitute with a milder sauce.
- Don’t skip the zest: The orange zest adds a fragrant element that brightens the dish immensely.
- Serve immediately: This meal is best enjoyed fresh out of the oven while the flavors are at their peak.