Protein Waffles
The ultimate protein-packed breakfast that satisfies your cravings while keeping you on track with your healthy eating goals. These Protein Waffles are easy to make and full of flavor, perfect for any time of day!
Equipment
- Mini Waffle Maker
Ingredients
- 1 large egg divided
- 1.5 tablespoon peanut butter smooth and runny
- 1.5 tablespoon butter melted and cooled, or use light olive oil
- 1 tablespoon whey protein powder unsweetened
- 1 tablespoon almond milk or another milk of your choice
- 2-3 teaspoon granulated sweetener to taste
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
Instructions
- In a clean and dry mixing bowl, whisk the egg white until stiff peaks form. This should take about one minute with an electric mixer. Once it's whipped, set it aside; this will give our waffles a light and airy texture.
- In another mixing bowl, combine all other ingredients: peanut butter, melted butter, whey protein powder, almond milk, granulated sweetener, baking powder, and vanilla extract. Blend them until smooth. The batter should be well-mixed without any lumps.
- Next, gently fold the whipped egg whites into the yolk mixture using a spatula. Be careful to maintain the air bubbles; this step is crucial for fluffy waffles.
- Now, preheat your mini waffle maker. Brush both surfaces with a little melted butter or oil to prevent sticking.
- Spoon about two tablespoons of the batter into the waffle maker. Close the lid and cook until the waffles are golden brown. This usually takes just a few minutes.
- Once cooked, carefully remove the waffle with a fork and let it cool on a wire rack. This prevents the waffles from becoming soggy.
- Continue using the batter, brushing more butter onto the waffle maker as needed until you’ve used it all up. This recipe typically yields four mini waffles.
Notes
Store any leftovers in an airtight container in the fridge for up to three days. They can be easily reheated in a toaster.
These waffles freeze exceptionally well! Place them in a single layer on a baking sheet until solid, then transfer to a freezer bag for up to three months.
Serve your Protein Waffles with a dollop of Greek yogurt and fresh berries for a nutritious breakfast.
You could share the recipe between two people, where each person enjoys two waffles as a satisfying snack or dessert.
For a fancy touch, drizzle with almond butter or a sprinkle of cinnamon sugar.