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Pick Me Up Breakfast Smoothie

Pick Me Up Breakfast Smoothie

The ultimate morning boost! This Pick Me Up Breakfast Smoothie blends fresh fruits, spinach, and flaxseed for a nutritious start to your day. Full of flavor and quick to prepare, it's perfect for busy mornings. Give it a try today!
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 servings
Calories 230 kcal

Equipment

  • Blender

Ingredients
  

  • 1 tablespoon flax seed (ground)
  • 6 ounces coconut water (plain water optional)
  • 4 strawberries (fresh or frozen)
  • 5 to 6 baby spinach leaves
  • 1 banana

Instructions
 

  • Blend all ingredients in a blender until smooth. Enjoy!

Notes

  • Storage: Keep any leftovers in a sealed container in the fridge for up to 24 hours.
  • Freezing: You can freeze the smoothie in individual portions for a quick breakfast option later.
  • Pairing: Serve with a slice of whole grain toast or an energy bar for a complete meal.
  • Variations: Customize with different fruits or add-ins like yogurt or protein powder.
  • Use ripe fruits: Ripe bananas will make your smoothie sweeter and creamier.
Keyword Breakfast Smoothie, healthy smoothie recipe, Quick Breakfast Ideas, Smoothie for Energy