Peanut Butter Oatmeal Energy Balls
The ultimate snack to keep you energized, Peanut Butter Oatmeal Energy Balls are easy to make and delicious to eat! With a delightful mix of peanut butter, oats, and honey, each bite is a sweet, chewy treat. Perfect for kids and adults alike, make a batch today for a nutritious on-the-go option!
Equipment
- Mixing Bowl
- Storage Containers
Ingredients
- ½ cup creamy unsweetened peanut butter
- ¼ cup honey
- 1 cup rolled oats
- 1 teaspoon pure vanilla extract
- 1 teaspoon chia seeds
- ¼ cup raisins
Instructions
- Begin by placing the peanut butter and honey in a heat-proof container. Microwave it for about 15 to 30 seconds until it's warm. This will make mixing easier.
- In a medium bowl, combine the warm peanut butter and honey mixture with the rest of the ingredients: rolled oats, vanilla extract, chia seeds, and raisins.
- Using a wooden spoon, stir everything together until it’s well mixed. You may find it easier to use your hands if the mixture is too stiff; just make sure to wash them first!
- Once thoroughly mixed, take a tablespoon-sized portion of the mixture and roll it into a ball. Squeeze the batter tightly as you roll to help it hold together.
- Continue this process until all the mixture has been formed into balls. Place them on a plate or in a storage container.
- Store your energy balls in the fridge in an airtight container. They’ll last for up to two weeks, making them perfect for meal prep. Enjoy them cold or let them sit at room temperature for a few minutes before eating!
Notes
- Storage: Store your energy balls in the fridge in an airtight container for up to two weeks. This keeps them fresh and easy to grab when you need a snack!
- Freezing: You can also freeze these energy balls. Just place them in a freezer-safe container, and they’ll last for about three months. Simply thaw them overnight in the fridge before enjoying.
- Pairing: These energy balls pair wonderfully with a glass of milk or a smoothie for a well-rounded breakfast or snack option.
- Swap Ingredients: Try using almond butter instead of peanut butter for a different flavor. You can also substitute maple syrup for honey.
- Add Seeds: For extra crunch and nutrition, consider adding sunflower seeds or pumpkin seeds into the mixture.
- Flavor Boost: Add a dash of cinnamon or nutmeg for a warming spice that enhances the overall flavor profile.