No Bake Energy Bites
The ultimate snack for any time of the day! These No Bake Energy Bites are easy to make, nutritious, and delicious, providing the perfect balance of sweetness and health. Made with wholesome ingredients like peanut butter, oats, and flax seeds, they satisfy cravings while fueling your body. Make a batch today and enjoy a guilt-free treat!
Equipment
- Wooden Spoon
- Food Processor
- Mixing Bowl
- Blender
Ingredients
- 1 cup rolled oats
- ½ cup mini semi-sweet chocolate chips
- ½ cup ground flax seed
- ½ cup creamy peanut butter (crunchy or creamy)
- ⅓ cup honey
- 1 teaspoon vanilla extract
Instructions
- With a food processor or blender, grind up rolled oats and mini chocolate chips into a powder.
- In a bowl, mix the ground oats and ground flax seed well. Add creamy peanut butter and vanilla extract.
- Heat your honey for about 10 seconds to thin it out, then add it to the bowl. Stir until well combined.
- Let set in the fridge for at least 10 minutes.
- Using your hands, round out to 1-inch bites. Put in the freezer to enjoy later!
Notes
- Add Fruits: Incorporate dried fruits like raisins, craisins, or chopped apricots for a chewy texture and natural sweetness.
- Chocolate Lover: For a richer flavor, mix in 3 tablespoons of cocoa powder with the peanut butter before combining it.
- Coconut Twist: Add shredded coconut for an exotic flair and added chewiness.
- Protein Boost: If you're looking to increase the protein content, stir in a few tablespoons of your favorite protein powder.
- Spicy Kick: Experiment by adding spices like nutmeg or cinnamon for a warm, inviting flavor.
- Nutty Variations: Swap out peanut butter for almond butter or cashew butter for a different taste experience.