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Mashed Cauliflower

Mashed Cauliflower

The ultimate comfort food, Mashed Cauliflower is creamy, rich, and an easy weeknight dinner option. With its velvety texture and delicious flavor, this is a dish you won't want to miss. Perfect for any occasion, make it tonight!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Large Pot
  • Food Processor
  • Chef's Knife
  • Baking Sheet

Ingredients
  

  • 1 medium head Cauliflower chopped
  • 2 tablespoons Melted Butter
  • 7 cloves Roasted Garlic
  • ⅛ to ¼ teaspoon Dijon Mustard
  • ¼ to ½ teaspoon Sea Salt
  • to taste Freshly Ground Black Pepper
  • for garnish Chives optional

Instructions
 

  • Bring a large pot of salted water to a boil. Add the cauliflower and boil until knife-tender, about 10 minutes. Drain and transfer to a food processor.
  • Puree the cauliflower with the butter, garlic, mustard, salt, and pepper. Season to taste and garnish with chives, if desired.

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to three days.
  • Freezing: You can freeze Mashed Cauliflower in portions. Just ensure you let it cool completely before freezing it in freezer-safe bags.
  • Pairing: This dish pairs wonderfully with grilled chicken or roasted vegetables.
  • Make it Vegan: Substitute butter with olive oil or a vegan butter alternative for a plant-based version.
  • Spice it Up: Add some red pepper flakes or a pinch of cayenne for an extra kick!
Keyword creamy mashed cauliflower, easy cauliflower side dish, healthy mashed potatoes alternative, low carb mashed cauliflower