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Keto Tzatziki

Keto Tzatziki

Craving something refreshing and creamy? Keto Tzatziki is your answer! This easy and delicious sauce made with Greek yogurt, fresh vegetables, and herbs is perfect for dipping, drizzling, or spreading. Enjoy it as a part of a healthy meal tonight!
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizers, Side Dishes
Cuisine Mediterranean
Servings 6 servings
Calories 100 kcal

Equipment

  • Chef's Knife
  • Mixing Bowl
  • Grater

Ingredients
  

  • 1 medium English cucumber Seeded and finely grated
  • 1.5 cups full-fat Greek yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons chopped fresh dill
  • 1 clove garlic Minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper

Instructions
 

  • Grate the cucumber and squeeze out excess water using a clean kitchen towel.
  • In a mixing bowl, combine the grated cucumber, Greek yogurt, lemon juice, dill, garlic, sea salt, and black pepper.
  • Mix well and refrigerate for at least 1 hour to allow flavors to meld.

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
  • Freezing: Freezing is not recommended as it may affect the texture.
  • Pairing: Enjoy with grilled meats, fresh vegetables, or as a topping for wraps.
  • Freshness: Use fresh ingredients for the best flavor.
  • Chill Time: Allow to chill for at least 30 minutes for the best taste.
Keyword Greek yogurt sauce, healthy dipping sauce, Keto dip recipes, low carb tzatziki