Healthy Tuna Salad With Hummus
This Healthy Tuna Salad With Hummus is packed with flavor and nutrition! A perfect blend of tuna, hummus, and fresh veggies makes for an easy weeknight dinner that satisfies cravings and keeps you feeling great. Try this refreshing dish tonight!
Equipment
- Chef's Knife
- Mixing Bowl
Ingredients
- 25 oz cans tuna or salmon drained
- ½ cup sun-dried tomatoes finely chopped
- ⅓ cup celery finely chopped
- ¼ cup red onion finely chopped
- ½ cup hummus
- 1 to 2 Tbsp stone ground mustard to taste
- 2 Tbsp fresh dill chopped
- Sea salt and black pepper to taste
Instructions
- Open the cans of tuna (or salmon) and drain any liquid. Transfer the fish to a large mixing bowl. Add all of the ingredients for the tuna salad to the mixing bowl. Mix well until everything is combined and the ingredients are evenly distributed throughout. Taste the salad for flavor and add salt, pepper, mustard, lemon juice, or hummus to your personal taste. Enjoy the tuna salad as is or make tuna salad sandwiches, tuna melts, lettuce cups, or lettuce wraps for a healthy meal. You can also add this tuna salad to your green salads along with any fresh veggies and dressing you like. Store leftover tuna salad in an airtight container in the refrigerator for up to 3 to 4 days.
Notes
- Tip 1: This recipe makes two servings, but it can serve three to four depending on your portion size.
- Tip 2: For meal prepping, consider doubling or tripling the recipe for a week’s worth of lunches.