Easy Ground Turkey Bolognese
The ultimate comfort food, Easy Ground Turkey Bolognese is a healthy twist on a classic favorite. With rich flavors and simple ingredients, this easy weeknight dinner is sure to satisfy. Make it tonight for a delicious meal the whole family will love!
Equipment
- Skillet
- Oven
- Large Pot
- Grater
- Chef's Knife
- Wooden Spoon
Ingredients
- 1 Tbsp avocado oil
- 1 large yellow onion chopped
- 3 cloves garlic minced
- 1 pound lean ground turkey meat
- 25 ounces tomato sauce
Instructions
- Start by heating the avocado oil in a large skillet or a thick-bottomed pot over medium-high heat. You want the oil to shimmer, indicating it's hot enough for cooking.
- Add in the chopped yellow onion and sauté until softened and beginning to turn golden brown, which should take about 8 to 10 minutes. This is where the magic starts; the smell of onions cooking will fill your kitchen.
- Once your onions are ready, it's time to add the ground turkey and minced garlic. Use a spatula or a wooden spoon to break up the meat into smaller chunks. Cook until the turkey is nearly cooked through, about 5 to 7 minutes. Make sure to stir occasionally to prevent sticking.
- Now, pour the tomato sauce into the skillet with the sautéed meat and onions. Stir well to combine all the ingredients. At this stage, you’ll want to bring the sauce to a full boil. The bubbling action helps meld all the flavors together.
- Reduce the heat to low and cover the skillet. Let it simmer at a controlled bubble for a minimum of 10 to 15 minutes. If you have more time, letting it cook for an hour will develop a deeper flavor.
- Taste your sauce for seasoning. Add salt and black pepper to your liking, and feel free to stir in fresh herbs like parsley or basil for a fresh pop of flavor.
- Lastly, serve your turkey Bolognese over your choice of pasta, rice, or even zucchini noodles. This sauce is versatile enough to accommodate a variety of sides, making it a perfect weeknight dinner.
Notes
- Tip 1: Leftovers can be stored in an airtight container in the refrigerator for up to three days. When reheating, add a splash of water or broth to loosen the sauce.
- Tip 2: This sauce freezes well. Portion it into freezer bags or containers for easy thawing on busy nights.
- Tip 3: Serve with garlic bread and a fresh salad for a complete meal.
- Tip 4: Sneak in some finely chopped carrots or bell peppers while cooking the onions for extra nutrition.
- Tip 5: Serve the sauce over spiralized zucchini noodles for a lighter option.