Easy Banana Smoothie
The ultimate comfort food for a quick and healthy treat is the Easy Banana Smoothie. This creamy, refreshing smoothie combines ripe bananas, nutty almond butter, and smooth almond milk for a delightful blend. Perfect for breakfast or as a snack, you'll want to whip this up tonight!
Equipment
- Blender
Ingredients
- 1 cup unsweetened vanilla almond milk or milk of choice
- 1 cup frozen banana coins 1 large banana
- 2 tablespoons almond butter or peanut butter
- 1/2 teaspoon vanilla extract
- 1/8 teaspoon ground cinnamon optional
Instructions
- Start the night before. Peel and slice one large banana into coins. Spread the slices in a single layer on a baking sheet, then pop them in the freezer. This step ensures they’re perfectly chilled for a creamy smoothie.
- After the banana slices are frozen, grab your high-powered blender. It's essential for achieving that smooth consistency we all adore.
- On the day you plan to enjoy your smoothie, add one cup of unsweetened vanilla almond milk to the blender first. This helps to create a liquid base that blends better.
- Next, add the frozen banana coins into the blender. Make sure to include all the frozen pieces for the best texture!
- Now, it’s time to add two tablespoons of almond butter. This ingredient brings a creamy richness and keeps you satisfied.
- For a touch of sweetness, add half a teaspoon of vanilla extract. It elevates the flavor beautifully.
- If you’re a fan of spices, sprinkle in an eighth of a teaspoon of ground cinnamon. This optional step adds an extra layer of flavor.
- Secure the blender lid tightly, and blend the mixture on high for about sixty seconds. You want it to be completely smooth, without any lumps.
- Once blended, take a moment to check the consistency. If it’s too thick for your liking, feel free to add a splash more almond milk and blend again.
- Pour your Easy Banana Smoothie into a tall glass, and enjoy immediately! You can garnish with a sprinkle of cinnamon or some sliced banana on top for a nice presentation.
Notes
- Tip 1: This smoothie is best enjoyed immediately to retain its creamy texture, but you can store leftovers in the fridge for up to 8 to 12 hours.
- Tip 2: You can freeze the entire smoothie in an airtight container for a quick grab-and-go option later.
- Tip 3: Enjoy with a piece of whole-grain toast or oatmeal for a complete breakfast.
- Tip 4: Feel free to experiment with other nut butters or milk alternatives based on your preferences.
- Tip 5: Consider adding a spoonful of cocoa powder for a chocolatey twist or a tablespoon of chia seeds for added fiber.
- Tip 6: If you prefer a sweeter smoothie, feel free to add a splash of honey or a date before blending.