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Dried Black Eyed Peas

Dried Black Eyed Peas

The ultimate comfort food, Dried Black Eyed Peas are nutritious, easy to prepare, and incredibly versatile. Perfect for a quick weeknight dinner or a hearty addition to your favorite recipes, these beans are a staple that you'll want to make again and again. Enjoy the flavors and textures while knowing you're serving a healthy meal!
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Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Course Dinner
Cuisine American
Servings 10 servings
Calories 180 kcal

Equipment

  • Wooden Spoon
  • Food Processor
  • Saucepan
  • Large Pot

Ingredients
  

  • 1 pound dried black eyed peas
  • 10 cups water
  • to taste salt

Instructions
 

  • Start by measuring out 1 pound of dried black eyed peas. This amount is perfect for a big batch that can be used in various dishes.
  • Rinse the dried black eyed peas under running water to remove any debris. This ensures a clean cooking process and better flavor.
  • In a large pot, combine the rinsed peas with 10 cups of fresh water. This ratio is crucial for achieving the right texture.
  • Bring the pot to a boil over high heat for about 2 minutes. This quick boil helps start the cooking process effectively.
  • Remove the pot from heat and cover it. Let the peas soak for 1 hour. You’ll notice they plump up and absorb some of the water.
  • After soaking, drain the peas in a colander and rinse them again. This step helps eliminate any oligosaccharides that may cause digestive discomfort.
  • Return the peas to the pot and cover them again with fresh water using the same ratio. This is essential for boiling.
  • Add salt if you desire, about 1 tablespoon for every 10 cups of water. This step adds flavor during cooking.
  • Bring the pot back to a boil, then reduce the heat to simmer. Stir occasionally to ensure even cooking.
  • Simmer for about 30 minutes, or until the peas reach your desired tenderness. Taste a few to check. They should be tender but not mushy.
  • Once cooked, drain the peas in a colander. They are now ready to be used in your favorite recipes or stored.
  • If you plan to freeze the peas, let them cool first. Rinse them under cold water to speed up the cooling process.
  • Transfer the cooled peas into resealable freezer bags, measuring about 1 ¾ cups per bag. This is equivalent to a standard can size.
  • Label the bags with the date and freeze. They can last up to 6 months in the freezer.
  • When ready to use, remove the peas from the freezer and thaw. You can reheat them on the stovetop or incorporate them into soups and stews.

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Tip 2: You can freeze the cooked peas for later use. Just ensure they are completely cool before sealing in freezer bags.
  • Tip 3: Dried black eyed peas go wonderfully with cornbread, greens, or mixed into salads for a hearty addition.
  • Tip 4: Prepare a large batch on the weekend, and use them throughout the week in various dishes.
  • Tip 5: If short on time, consider using a pressure cooker to speed up the cooking of dried black eyed peas.
Keyword black eyed peas recipe, cooking legumes, dried black eyed peas, healthy bean recipes