Chicken with Parmesan Cauliflower Rice
The ultimate comfort food, Chicken with Parmesan Cauliflower Rice is a creamy, savory dish that satisfies cravings while offering a healthy twist. It's perfect for a quick weeknight dinner or a cozy family gathering. Make it tonight and enjoy every bite!
Equipment
- Skillet
- Saucepan
- Grater
- Wooden Spoon
- Cutting Board
Ingredients
- 4 tablespoons butter
- 1 cup diced yellow onion
- 1.5 pounds boneless skinless chicken breasts cut into one-inch pieces
- 2 teaspoons Italian seasoning
- 3 cloves garlic minced
- 16 ounces cauliflower rice frozen or thawed
- to taste salt
- to taste pepper
- 0.5 cup low-sodium chicken broth
- 0.5 cup heavy cream
- 0.5 cup grated Parmesan cheese
Instructions
- In a large skillet, melt the butter over medium heat. Add the diced yellow onion and cook about 2-3 minutes until soft.
- Season the chicken with salt and pepper and add it to the skillet. Sprinkle with the Italian seasoning. Cook for 5-6 minutes or until chicken is cooked through.
- Add the garlic and cook for an additional minute.
- Add the cauliflower rice, low-sodium chicken broth, and heavy cream. Simmer for 10 minutes or until liquid reduces.
- Stir in the grated Parmesan cheese and serve.
Notes
- Tip 1: When using frozen cauliflower rice, you will have a lot more liquid in the pan and will need to simmer longer than if using fresh cauliflower rice.