Cauliflower with Capers
The ultimate comfort food awaits with this easy Cauliflower with Capers recipe. Bursting with flavor from fresh ingredients, it's a delightful addition to any meal. Perfect for dinner or a light side dish, this recipe is sure to satisfy your cravings!
Equipment
- Skillet
- Frying Pan
- Large Pot
- Chef's Knife
- Mixing Bowl
- Wooden Spoon
Ingredients
- 6 cups water
- ½ medium lemon
- 4 cups cauliflower florets
- 2 teaspoons extra virgin olive oil
- 2 large garlic cloves minced
- 3 tablespoons fresh parsley chopped
- 2 tablespoons lemon juice freshly squeezed
- 2 teaspoons capers drained
- ¼ teaspoon salt
Instructions
- Bring the water to boil in a large saucepan.
- Squeeze the lemon half into the water and add the lemon half to the water, too.
- Add the cauliflower to the pan; cook 3 minutes.
- Drain and discard the lemon half.
- Heat the oil in a large nonstick skillet over medium heat.
- Add the cauliflower to the pan, cooking 12 minutes or until soft, stirring occasionally.
- Add the garlic and cook 30 seconds or until lightly browned.
- Transfer the cauliflower mixture to a large bowl.
- Add the parsley, lemon juice, capers and salt; toss well.
Notes
- Storage: Keep leftovers in an airtight container in the fridge. They should stay fresh for 3 to 4 days.
- Freezing: While fresh is best, you can freeze cooked cauliflower for up to 3 months. Just be sure to thaw it before reheating.
- Pairing: This dish pairs wonderfully with grilled fish or chicken. Serve it with a light salad for a complete meal.
- Herb variations: Experiment with different herbs like basil or dill to change the flavor profile.
- Spice it up: Add a pinch of red pepper flakes when sautéing for a spicy kick.