Bell Pepper Egg Flowers
Craving something unique? Try Bell Pepper Egg Flowers, where vibrant bell peppers cradle perfectly cooked eggs. This easy weeknight dinner is visually stunning and packed with flavor. A perfect choice for a wholesome meal tonight!
Prep Time 2 minutes mins
Cook Time 8 minutes mins
Total Time 10 minutes mins
Course Breakfast, Side Dishes
Cuisine American
Servings 4 servings
Calories 205 kcal
Chef's Knife
Skillet
Frying Pan
- 1 large Bell Pepper
- 4 medium Eggs
- 1 tablespoon Parmesan Cheese
- 2 tsp Olive Oil
Take a large bell pepper, slice into four thick rounds, and remove the inner membranes.
Heat 2 tsp of olive oil in a skillet over medium heat and cook the flowers for 2 minutes on one side.
Flip the flowers over and crack an egg into the middle of each flower.
Cover the skillet and cook for 2 to 3 minutes for runny eggs or for 5 minutes for firm eggs.
Sprinkle each flower with Parmesan cheese just before removing them from the pan.
Serve warm.
- Storage: For any leftovers, store them in a sealed container in the fridge. They can last for up to two days and make a quick breakfast option.
- Freezing: You can freeze the cooked flowers. Just ensure they are in an airtight container, and they should hold well for up to a month.
- Pairing: These flowers pair excellently with a fresh salad or some toasted bread, adding a great contrast to the flavors.
- Spice It Up: Feel free to add some spices or herbs to the eggs for an extra flavor boost. A pinch of paprika or some fresh herbs can elevate the dish.
- Cheese Options: Experiment with different types of cheese. Feta or goat cheese can add a unique flavor profile.
- Vegetable Add-ins: Consider adding other vegetables like spinach, mushrooms, or tomatoes into the egg for a variation.
Keyword Bell Pepper Egg Flowers, bell pepper recipes, easy egg recipes, healthy breakfast ideas