Go Back
Beetroot and Arugula Salad

Beetroot and Arugula Salad

Looking for a refreshing dish? This Beetroot and Arugula Salad combines earthy sweetness and peppery notes, creating a delightful contrast. Topped with crunchy walnuts and creamy Parmesan, it’s perfect for any meal or gathering. Enjoy this easy-to-make salad tonight!
Prep Time 10 minutes
Total Time 10 minutes
Course Salads
Cuisine American
Servings 2 servings
Calories 250 kcal

Equipment

  • Wooden Spoon
  • Mixing Bowl
  • Frying Pan
  • Baking Sheet

Ingredients
  

  • 1 small baked beet
  • 1 medium tomato
  • cup walnuts
  • 1 tbsp honey
  • cup Parmesan cheese shavings
  • 3 cups arugula
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
  • to taste salt and pepper

Instructions
 

  • Start by toasting walnuts in a small saucepan on medium heat for a few minutes. Once toasted, add honey, stir and set aside.
  • Prepare the dressing by mixing the dressing ingredients together.
  • Cut tomatoes and beets into thin wedges.
  • Toss arugula, beets, and tomatoes with salad dressing.
  • Divide the salad between the plates and top with honey-walnuts and Parmesan shavings.

Notes

  • Storage: Store leftovers in an airtight container in the refrigerator for up to two days. The arugula will wilt over time, so it's best enjoyed fresh.
  • Freezing: Avoid freezing this salad as the texture of the arugula and beetroot will not hold up well.
  • Pairing: Serve alongside grilled meats or as part of a buffet spread for gatherings. It complements rich dishes beautifully.
  • Variations: Try adding fruits like pears or apples for additional sweetness, or swap Parmesan for feta cheese for a tangier flavor.
  • Herbs: Fresh herbs like basil or mint can enhance the salad. Add them for a burst of freshness.
  • Make Ahead: Prepare the components ahead of time and assemble just before serving for the best texture.
  • Seasonal Swaps: During different seasons, consider swapping in other greens or seasonal vegetables.
Keyword Arugula Salad, Beetroot Salad, healthy salad recipes, Vegetarian Salad