Avocado Tuna Salad
The ultimate summer salad is finally here! This Avocado Tuna Salad is creamy, flavorful, and oh so easy to make. Perfect for a quick lunch or a light dinner, it’s packed with healthy ingredients that make it a delicious choice. Try it tonight!
Equipment
- Chef's Knife
- Mixing Bowl
Ingredients
- 1 can tuna packed in water or oil, drained
- 1 ripe avocado roughly chopped
- 1/2 cup cucumber chopped
- 1/4 cup celery minced
- 1/4 cup red or green onion minced
- 2 Tbsp cilantro or parsley chopped fresh
- 1 Tbsp olive oil
- 1 Tbsp lemon juice
- 1/2 teaspoon kosher salt
- Freshly ground black pepper
Instructions
- Start by gathering all your ingredients. Ensure you have a medium bowl ready for mixing. The key to a great salad is having everything at your fingertips. It makes the process smooth and enjoyable!
- Next, drain the can of tuna thoroughly and place it in your mixing bowl. Use a fork to break it up a bit, ensuring no large chunks remain. This helps with even mixing and makes the texture more appealing.
- Now, grab your avocado. Cut it in half, remove the pit, and scoop the flesh into the bowl with the tuna. Use your fork to mash the avocado slightly while mixing it with the tuna. You want a chunky yet creamy consistency.
- Add the chopped cucumber and celery to the bowl. These add crunch and freshness, making your salad exciting. Gently fold them into the mixture so they’re well incorporated without losing their texture.
- Now, it’s time to bring in the flavor! Add in the minced red or green onion and fresh herbs of your choice. Don’t be shy with the herbs; they’re the heart of the dish!
- Drizzle the olive oil and lemon juice over the mixture. These ingredients help to bind everything together and add a lovely zesty flavor. Season the mixture with kosher salt and freshly ground black pepper to taste.
- Mix everything together gently until well combined. You want to keep some chunky bits of avocado and tuna for texture. Taste and adjust the seasoning as necessary; sometimes, a little extra salt or lemon juice can elevate the dish.
- Once your salad is mixed, it’s ready to serve! You can enjoy it immediately or let it chill in the refrigerator for about 30 minutes to let the flavors meld together.
- Serve your Avocado Tuna Salad on a bed of lettuce wraps, on toast, or even in a sandwich. The options are endless!
- If you have leftovers, store them in an airtight container, covering tightly with plastic wrap, and refrigerate for up to two days. Enjoy!
Notes
Keep leftovers in an airtight container in the fridge for up to two days. The avocado may brown a bit, but it will still taste great!