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Air Fryer Asparagus

Air Fryer Asparagus

Craving something crispy and healthy? The Air Fryer Asparagus is the perfect solution for an easy weeknight side dish. With minimal effort, you can enjoy tender asparagus that’s bursting with flavor and ready in just minutes. Make this delicious dish tonight!
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Side Dishes
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 pound Asparagus Trimmed
  • 2 tsp Avocado oil
  • 1/2 tsp Garlic powder
  • 1/4 tsp Sea salt
  • 1/2 tsp Fresh lemon zest
  • 2 tbsp Parmesan cheese Grated
  • 1/4 tsp Crushed red pepper flakes

Instructions
 

  • Preheat the air fryer to 400 degrees F for about 4 minutes. This ensures that the asparagus will cook evenly and get that nice crispy texture.
  • While the air fryer is heating up, rinse the asparagus spears under lukewarm water, then pat them dry with a paper towel. This step is crucial as excess water can create steam, preventing the asparagus from getting crispy.
  • Trim the woody ends off of the raw asparagus, which is roughly 1.5 to 2 inches off the bottom. Use a sharp knife and a cutting board, discarding the barky ends. This step helps to remove any tough, inedible parts.
  • Transfer the trimmed asparagus spears to a large plate or bowl. Drizzle them with avocado oil and sprinkle with sea salt and garlic powder. Get your hands in there and toss everything together until the asparagus stalks are evenly coated.
  • Now, arrange the asparagus in a single layer in the basket of the air fryer. Avoid overcrowding, as this will prevent them from getting that crispy finish.
  • Air fry at 400 degrees F for 6 to 8 minutes, shaking the basket halfway through for even cooking. Keep an eye on them; the goal is to have the asparagus turn a beautiful golden brown. If you're using very thin spears, they might only need about 4 to 6 minutes, while thicker spears may take up to 10 minutes.
  • Once cooked to your liking, carefully remove the asparagus from the air fryer. It will be hot, so using tongs or a spatula is best.
  • Serve immediately, garnished with fresh lemon zest and a sprinkle of crushed red pepper flakes if desired. For a special treat, you can also grate some fresh parmesan cheese over the top.
  • If you want to take it a step further, consider whipping up a batch of hollandaise sauce or melted butter for dipping. It adds a delicious touch!

Notes

Tip 1: Store leftover asparagus in an airtight container in the refrigerator for up to 4 days.
Tip 2: You can freeze cooked asparagus in a sealed bag for up to 2 months; just reheat in the air fryer.
Tip 3: Add herbs like thyme or rosemary along with the seasonings for a fragrant twist.
Tip 4: Mix in some cayenne pepper or chili flakes for those who enjoy a little heat.
Tip 5: After air frying, toss the asparagus on the grill for an extra smoky flavor.
Keyword Air Fryer Asparagus, Crispy Asparagus, Easy Asparagus Recipe, Healthy side dish