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Air Fried Eggplant

Air Fried Eggplant

The ultimate comfort food, Air Fried Eggplant transforms a humble vegetable into a crispy delight. Perfect for snacking or as a vibrant side dish, this recipe is an easy weeknight dinner that will satisfy your cravings. Make it tonight and indulge in the deliciousness!
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Course Side Dishes
Cuisine Mediterranean
Servings 4 servings
Calories 120 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 eggplant please see below how to cut into 1/2 inch cubes
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • ½ teaspoon Hungarian paprika
  • ¼ teaspoon salt
  • teaspoon ground black pepper

Instructions
 

  • Begin by preparing your eggplant. Trim off the ends to create a stable base for slicing. This will help you handle it securely while cutting.
  • Using a large chef’s knife, slice the eggplant lengthwise into thin, uniform slices about 1/2 inch thick. Make sure the slices are even for consistent cooking.
  • Once you’ve sliced the eggplant, use a paring knife to peel the skin off. This step is crucial for achieving a tender texture in the final dish.
  • Stack the peeled slices and cut them into approximately 1/2-inch cubes. Aim for consistency in size to ensure even cooking.
  • Next, place a paper towel onto a large baking sheet and lay the cubes of eggplant in a single layer. Generously sprinkle salt over them to draw out moisture.
  • Let the salted eggplant stand for 15 minutes. This helps remove excess water, allowing for better crisping in the air fryer.
  • After 15 minutes, blot the top of the eggplant with another piece of paper towel to soak up the moisture. Discard the paper towels.
  • Transfer the cubed and dried eggplant to a mixing bowl. Drizzle in the olive oil and stir well to coat the cubes evenly.
  • Now it’s time to add the spices! Sprinkle in the dried rosemary, dried thyme, Hungarian paprika, salt, and ground black pepper. Mix thoroughly to ensure every piece is well-seasoned.
  • Set your air fryer to the Air Crisp function at 400 degrees. Once it’s preheated, add the seasoned eggplant to the air fryer basket.
  • Cook the eggplant for 18 minutes, shaking the basket halfway through to ensure even cooking. Keep an eye on it to prevent burning.
  • After cooking, carefully remove the eggplant from the air fryer. Serve immediately, garnished with chopped fresh parsley if desired.

Notes

  • Tip 1: Leftover Air Fried Eggplant can be stored in an airtight container in the refrigerator for 3 to 5 days. Reheat in the air fryer for a few minutes to restore crispiness.
  • Tip 2: You can freeze the cooked eggplant, but it may lose some texture. Store in a freezer-safe container for up to 3 months.
  • Tip 3: Air Fried Eggplant pairs beautifully with marinara sauce as a dip or can be served alongside grain bowls for a hearty meal.
  • Tip 4: Feel free to add seasonal herbs or spices to the recipe depending on what you have available, such as fresh basil or oregano.
  • Tip 5: Adjust cooking times based on the size and thickness of your eggplant cubes. Smaller cubes will cook faster, so keep an eye on them.
Keyword Crispy Eggplant Recipe, Healthy Air Fryer Recipes, Mediterranean Eggplant, Vegetable Side Dishes