Name: Sausage and Peppers Frittata
Ingredients: 1.5 cup sausage, cooked; 1 cup sliced mushrooms; 1 cup cooked potatoes (or hashbrowns can be substituted in); 1 jalapeno pepper, chopped; 1 Anaheim chili, roasted and diced; 1 Pasilla pepper, roasted and diced; 1 serrano pepper, chopped; 8 eggs, lightly beaten; 0.25 cup heavy cream; 1 cup pepper jack cheese; 0.25 cup parmesan cheese; 1.5 teaspoon kosher salt; 0.75 teaspoon fresh cracked pepper

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Whenever I think about a cozy brunch with friends, the first dish that comes to mind is my favorite, the Sausage and Peppers Frittata. It’s one of those recipes that brings everyone together, warming not just the stomach but also the heart. I remember the first time I served this dish. The aroma of the sizzling sausage and fresh peppers filled my kitchen, beckoning my friends from the living room. They gathered around the table, eyes wide with anticipation, and as soon as the first slice was served, I knew I’d made something special. The combination of flavors in this frittata is truly delightful, with the eggs providing a fluffy texture and the cheese delivering a creamy richness that makes each bite irresistible. It’s perfect for lazy Sunday mornings or for a quick weeknight dinner, and trust me, once you try it, it will become a staple in your home too.

Recipe Snapshot

Total Time:
60 mins

Prep Time:
0 mins

Cook Time:
0 mins

Difficulty:
Easy

Calories:
320 kcal

Protein:
22 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
24 g

Tools Used:
Skillet, Oven, Chef’s Knife, Cutting Board, Mixing Bowl, Baking Sheet

Why This Sausage and Peppers Frittata Is a Winner

It’s Versatile and Adaptable

The beauty of the Sausage and Peppers Frittata is its versatility. You can easily swap out ingredients based on what you have in your fridge. Have leftover veggies? Toss them in! Want to make it meatless? Skip the sausage and add extra cheese and veggies instead. This dish can be tailored to fit any dietary preference or what you have on hand.

A Crowd-Pleaser

Whether you’re hosting a brunch or simply cooking for your family, this frittata is sure to impress. It offers a beautiful presentation that’s bound to wow your guests. Plus, it can be made in advance and served at room temperature, making it perfect for gatherings.

Healthy and Satisfying

This dish is packed with protein thanks to the eggs and sausage, making it a fulfilling meal any time of day. It’s a fantastic way to sneak in some vegetables, with peppers contributing vitamins and minerals. You’ll feel satisfied without the heaviness often associated with other breakfast options.

Quick and Easy

Preparation is a breeze! With just a few simple steps, you can whip up the Sausage and Peppers Frittata in no time. It’s perfect for those busy mornings when you want something hearty but don’t have much time to spare.

Can Be Enjoyed Any Time

This frittata isn’t just for breakfast. It makes a fantastic lunch or light dinner option too. You can pair it with a fresh salad for a light meal or enjoy it on its own for a quick snack. The leftovers taste just as good, if not better!

Perfect for Meal Prep

One of my favorite things about this recipe is how well it stores. You can prepare it ahead of time and keep it in the refrigerator for up to a week. It reheats beautifully, making it a great option for meal prep enthusiasts looking for a quick bite.

Shopping List for Sausage and Peppers Frittata

When it comes to the ingredients for the Sausage and Peppers Frittata, their combination brings out the best flavors and textures. The star players, including the sausage, eggs, and various peppers, create a delicious medley that’s hard to resist. Let’s go over what you’ll need to make this delightful dish.

1.5 cups sausage, cooked: Provides a savory base and adds richness to the frittata.
1 cup sliced mushrooms: Adds an earthy flavor and texture.
1 cup cooked potatoes: Gives a hearty feel; can substitute with hashbrowns.
1 jalapeno pepper, chopped: Adds a mild heat.
1 Anaheim chili, roasted and diced: Offers a sweet, smokey flavor.
1 Pasilla pepper, roasted and diced: Brings a rich, complex flavor.
1 serrano pepper, chopped: For a little extra kick.
8 eggs, lightly beaten: The foundation of any frittata.
1/4 cup heavy cream: Adds creaminess and richness.
1 cup pepper jack cheese: Melts beautifully for added flavor.
1/4 cup parmesan cheese: For a deliciously salty finish.
1.5 teaspoons kosher salt: Enhances the flavors.
3/4 teaspoon fresh cracked pepper: Adds depth and warmth.

How to Make Sausage and Peppers Frittata

Making the Sausage and Peppers Frittata is a straightforward process that results in a stunning dish. Here’s how you can create this amazing frittata step by step.

First, preheat your oven to 350 degrees. This is an important step as it ensures even cooking. You want to have your oven ready for the frittata to bake perfectly.
Next, take a 10-inch ovenproof skillet and cover it with nonstick spray. This will help your frittata not stick to the pan, ensuring a beautiful release when it’s done cooking.
In a large bowl, combine the first nine ingredients: the cooked sausage, sliced mushrooms, cooked potatoes, jalapeno, Anaheim chili, Pasilla pepper, serrano pepper, eggs, and heavy cream. Mixing these together should create a colorful and vibrant mixture.
Once well combined, fold in the pepper jack cheese and parmesan cheese. This addition will give the frittata a creamy texture and a delightful salty flavor.
Now, pour this mixture into your prepared skillet. Make sure to spread it evenly across the surface for uniform cooking.
Place the skillet on the stove over medium-high heat. Cook for around five minutes, or until the edges start to set. You’ll see the edges firming up, which is a good sign that it’s on the right track.
Carefully transfer the skillet to your preheated oven. Bake for 20 to 25 minutes. Keep an eye on it; you want the center to be just set, not overcooked. The top should be golden and slightly puffed.
Once it’s done, remove the skillet from the oven and allow it to cool for a few minutes. This will make slicing easier and help the flavors meld.
Finally, slice and serve your Sausage and Peppers Frittata. You can garnish with fresh herbs if desired, but it’s delicious on its own!

Things Worth Knowing

Cooking Technique: Always start with preheating the oven to ensure consistent cooking and prevent a soggy bottom.
Ingredient Prep: Chop all your veggies uniformly so they cook evenly.
Cheese Choice: Feel free to experiment with different types of cheese for varied flavors.
Cooling Time: Let the frittata rest a few minutes before slicing to help it hold its shape.

Ways to Customize

Customization is key when it comes to the Sausage and Peppers Frittata. Here are some ideas to make it your own:

Storage: Refrigerate leftovers in an airtight container for up to a week. It reheats perfectly!
Freezing: You can freeze slices of frittata for up to a month. Make sure to wrap them well.
Pairing: Serve with a light salad or crusty bread for a complete meal.
Herbs: Add fresh herbs like basil or cilantro for an extra burst of flavor.
Vegetable Swap: Use any seasonal vegetables you have on hand. The frittata is great with spinach or tomatoes!
Spice it Up: For those who enjoy heat, add more spicy peppers or a dash of hot sauce to the mix.

Side Dish Ideas for Sausage and Peppers Frittata

Serving your Sausage and Peppers Frittata can be just as creative as making it. Here are some ideas that will enhance your meal:

Mixed Green Salad: A light salad with vinaigrette complements the savory frittata beautifully.
Fresh Fruit: Seasonal fruits like berries or citrus add a refreshing contrast.
Toast or Croissants: Serve with warm, crusty bread for a delightful breakfast or brunch.
Grilled Vegetables: Pair with grilled asparagus or zucchini for a vibrant side.
Breakfast Potatoes: Roasted or sautéed potatoes make a hearty accompaniment.
Herbed Yogurt: A dollop of herbed yogurt can add creaminess and flavor.

FAQ

A frittata is an Italian dish similar to an omelet or a crustless quiche. It typically consists of beaten eggs cooked with various ingredients like vegetables, cheese, and sometimes meats. Unlike an omelet, a frittata is stirred less and cooked slowly, often finished in the oven, resulting in a fluffy and hearty dish.

Absolutely! The Sausage and Peppers Frittata can be prepared in advance. You can cook it, let it cool, and then store it in the refrigerator for up to a week. It reheats beautifully, making it a great meal prep option for busy weeks.

If you prefer a vegetarian option, you can easily substitute the sausage with plant-based alternatives such as tempeh or tofu. Alternatively, you could use beans or lentils to add protein to your frittata without the meat. Just be sure to season them well for a delicious flavor!

The frittata is done when the edges are set, and the center is slightly jiggly but not runny. It will continue to firm up as it cools. A golden-brown top is a good indicator, and inserting a knife into the center should come out clean when it’s fully cooked.

Conclusion

The Sausage and Peppers Frittata is truly a showstopper, combining delicious ingredients into a dish that’s easy to make and perfect for any occasion. I encourage you to give it a try and see just how delightful it can be. Whether for a special brunch or a simple dinner, this recipe is sure to become a favorite in your household.