Name: Parmesan Roasted Broccoli
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 6 cups Broccoli florets (About 3 heads, a little less than a pound.); ½ tablespoon Olive oil; ½ teaspoon Kosher salt; ¼ teaspoon Ground black pepper; 3 tablespoons Grated parmesan cheese (Divided.); 1 Lemon

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There’s something incredibly satisfying about the simplicity of Parmesan Roasted Broccoli. Growing up, my family made it a tradition to prepare fresh vegetables every Sunday. I remember the vibrant green broccoli, the warm aroma of roasting, and the delightful sound of crunching as we gathered around the table. This dish became a staple, not just because it’s healthy, but because it evokes warmth and togetherness. The golden-brown edges of the broccoli kissed by the oven’s heat, combined with the nutty flavor of parmesan cheese, create an irresistible side that complements any meal.

Recipe Snapshot

Total Time:
35 mins

Prep Time:
10 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
120 kcal

Protein:
6 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
8 g

Tools Used:
Frying Pan, Oven, Grater, Baking Sheet

The Charm of This Parmesan Roasted Broccoli

It’s a Crowd Pleaser

First and foremost, Parmesan Roasted Broccoli is a dish that’s loved by both kids and adults alike. The combination of crispy edges and soft centers makes it appealing to even the pickiest eaters, turning broccoli into a star at dinner tables across the country.

Simple Ingredients

This recipe shines with its straightforward ingredients. You only need a handful of items, like fresh broccoli, olive oil, kosher salt, black pepper, parmesan cheese, and a squeeze of lemon. Each of these components works harmoniously together, emphasizing the natural flavors of the broccoli while adding a delightful twist.

Health Benefits

Not only is this dish delicious, but it’s also packed with nutrients. Broccoli is a superfood, high in vitamins C and K, and fiber. When roasted, it retains its nutrients while developing a rich flavor that will have you craving more.

Versatile Side Dish

Whether you’re hosting a holiday dinner or just looking for a quick weeknight meal, Parmesan Roasted Broccoli fits the bill perfectly. It pairs wonderfully with almost any main course, from grilled chicken to pasta dishes. Plus, it’s easy to scale up for large gatherings!

Quick and Easy to Prepare

This dish comes together in a flash. With just a few steps and minimal hands-on time, you can have a delicious side ready in no time. It’s perfect for busy nights when you want something healthy without spending hours in the kitchen.

Deliciously Satisfying

The savory crunch of parmesan cheese combined with the roasted flavors of the broccoli creates a satisfying texture that will leave you wanting more. It’s hard to believe something so simple can be so flavorful!

Recipe Ingredients for Parmesan Roasted Broccoli

The ingredients for Parmesan Roasted Broccoli are as simple as they are essential. The key players include fresh broccoli, which brings a vibrant color and crunch, while olive oil adds richness. The parmesan cheese elevates the dish with its nutty flavor, and a squeeze of lemon provides a zesty finish that enhances the overall taste. Together, these ingredients create a wholesome and flavorful dish.

6 cups fresh broccoli florets (about 3 heads, a little less than a pound)
½ tablespoon olive oil
½ teaspoon kosher salt
¼ teaspoon ground black pepper
3 tablespoons grated parmesan cheese, divided
1 lemon

The Process for Making Parmesan Roasted Broccoli

Making Parmesan Roasted Broccoli is a delightful and straightforward process that anyone can master. With just a few steps, you’ll have perfectly roasted broccoli that’s bursting with flavor. Let’s dive into how to prepare this fantastic dish!

Start by preheating your oven to 450ºF. This high temperature is key to achieving that beautiful caramelization we love so much.
While the oven heats up, grab a baking sheet and coat it with olive oil or cooking spray. You can also line it with parchment paper for an easier cleanup.
In a large mixing bowl, drizzle the fresh broccoli florets with the olive oil. Make sure every piece gets a nice coating!
Next, sprinkle the kosher salt and ground black pepper over the broccoli. Toss everything together to ensure the florets are evenly seasoned.
Now, spread the broccoli in a single layer on the prepared baking sheet. This helps them roast evenly, resulting in a perfect texture.
Cover the baking sheet tightly with aluminum foil and place it in the preheated oven. Roast for 10 minutes. This initial steaming step helps the broccoli cook through.
After 10 minutes, carefully remove the pan from the oven and take off the foil. You’ll notice the broccoli is bright green and tender at this point.
Sprinkle 2 tablespoons of parmesan cheese over the broccoli. This will melt beautifully and create that crispy, cheesy topping we all adore.
Return the baking sheet to the oven and roast for an additional 10 to 20 minutes. Keep an eye on them; the goal is to have the edges browned and crispy, while the centers remain tender.
Once you achieve your desired tenderness, remove the broccoli from the oven. The smell will be intoxicating!
Before serving, zest the lemon over the broccoli for a pop of freshness. Squeeze juice from half the lemon onto the dish and finish with the remaining tablespoon of parmesan cheese. Enjoy!

Things Worth Knowing

Don’t overcrowd the baking sheet: Make sure the broccoli florets are in a single layer to promote even roasting.
Try different cheeses: While parmesan cheese is classic, feel free to experiment with others like asiago or pecorino for different flavors.
Adjust roasting time: Depending on the size of your florets, you may need to adjust the roasting time slightly.
Cooking in batches: If you’re making a large quantity, roast in batches to ensure each piece gets the attention it deserves.

Ways to Adapt This Recipe

Adapting Parmesan Roasted Broccoli to suit your tastes or dietary needs is easy. Here are some ideas to make this dish your own!

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.
Freezing: You can freeze roasted broccoli; however, it may lose some texture. Store in freezer bags for up to 2 months.
Pairing: This dish pairs excellently with grilled chicken, fish, or as part of a vegetarian plate.
Adding spices: Feel free to sprinkle some red pepper flakes or garlic powder before roasting for an extra kick.
Using other vegetables: Experiment with other vegetables like cauliflower or Brussels sprouts, using the same method.

What to Serve With Parmesan Roasted Broccoli

When it comes to serving Parmesan Roasted Broccoli, the options are endless! Here are some ideas that will enhance your meal:

Grilled Chicken: This dish is a fantastic accompaniment to juicy grilled chicken, offering a healthy and colorful side.
Steak: A hearty steak benefits from the freshness and crunch of roasted broccoli, making for a satisfying dinner.
Pasta Dishes: Serve alongside any pasta dish for a nutritious boost, especially with cream-based sauces.
Casual Lunches: Pair with a simple sandwich or wrap for a light lunch that’s full of flavor.
Dinner Parties: Impress guests by serving this alongside your favorite protein at your next gathering. Its vibrant color and delicious flavor will surely be a hit!
Seasonal Variations: Consider serving this dish during holidays or special occasions for a festive touch.

FAQ

For perfectly crispy Parmesan Roasted Broccoli, roast it for about 20 minutes after the initial 10 minutes covered with foil. Keep an eye on it; the edges should be golden brown and the florets tender. If you like it extra crispy, you can extend the roasting time slightly, but be careful not to overcook it, as it can become mushy.

While fresh broccoli is preferred for roasting due to its texture, you can use frozen broccoli in a pinch. Just make sure to thaw it and drain any excess moisture, as frozen broccoli tends to be more watery, which could prevent proper roasting. Keep in mind that the cooking time may differ slightly.

You can serve Parmesan Roasted Broccoli with a variety of dishes. It pairs beautifully with grilled chicken, steak, or even pasta. It also works well with fish, making it a versatile side for any dinner occasion. Moreover, you can feature it on a vegetarian platter alongside other roasted veggies for a colorful and nutritious meal.

Leftover Parmesan Roasted Broccoli can be stored in an airtight container in the refrigerator for up to 3 days. Reheat it in the oven for the best results, as this will help retain that crispy texture. If you want to freeze it, place the cooled broccoli in freezer bags, and it can last for up to 2 months.

Conclusion

In conclusion, Parmesan Roasted Broccoli is a simple yet delicious side dish that enhances any meal. Its crispy edges and cheesy flavor will leave everyone coming back for more. I encourage you to give it a try and see how this delightful dish can transform your dining experience. With its easy preparation and wonderful taste, it’s perfect for both everyday dinners and special occasions.