Name: Mango Banana Puree
Ingredients: 1 piece Mango (cut into chunks); 1 piece Banana

There’s something wonderfully simple and refreshing about a Mango Banana Puree. I remember the first time I made it for my little ones—I had just returned from the market with the ripest bananas and the juiciest mangoes. As I sliced through the vibrant yellow flesh, the sweet aroma filled the kitchen, and I couldn’t help but smile at the thought of how much they would love this treat. The moment they took that first spoonful, their faces lit up with joy. This delicious puree became a staple in our household, perfect for breakfast or as a delightful snack. It’s such a quick and easy recipe that brings a burst of sunshine to any day!

Recipe Snapshot

Total Time:
60 mins

Prep Time:
0 mins

Cook Time:
0 mins

Difficulty:
Easy

Calories:
90 kcal

Protein:
1g g

Diet:
Keto, Paleo, Whole30

Fat:
0g g

Tools Used:
Food Processor

Why This Mango Banana Puree Is So Good

1. Nutrient-Rich Ingredients

One of the things I love most about this Mango Banana Puree is how healthy it is. Both mangoes and bananas are packed with vitamins and minerals. Mangoes are rich in vitamin C and beta-carotene, while bananas provide potassium and dietary fiber. These ingredients not only taste great together but also bring a whole lot of nutrition to the table.

2. Versatile Uses

This puree is incredibly versatile. You can serve it as a standalone dish, mix it into yogurt for breakfast, or even use it as a topping for pancakes or waffles. It works beautifully as a natural sweetener in smoothies and can be layered in parfaits. The options are endless, and it can be adapted to your family’s tastes.

3. Easy and Quick to Make

Another reason this recipe holds a special place in my heart is its simplicity. With just two main ingredients and a food processor, you can whip up this puree in no time at all. There are days when I’m rushed, and having a quick recipe like this on hand saves the day. You can make a batch ahead of time and store it for later, which is always a bonus!

4. Naturally Sweet and Flavorful

We all know how sweet and delicious ripe mangoes and bananas can be! This combination is perfect for those who love fruity flavors. Unlike store-bought purees that might contain added sugars and preservatives, my Mango Banana Puree is entirely natural and bursting with real fruit flavors. It’s a guilt-free indulgence!

5. Perfect for All Ages

This puree is not just for kids; it’s delightful for adults too! I often enjoy it on my toast or as a refreshing dip for fresh fruits. It’s a fantastic way to introduce your kids to the joys of healthy eating without sacrificing flavor.

6. Seasonal Delight

While you can enjoy this puree any time of year, it feels especially refreshing during the summer months. The bright colors and tropical flavors are a perfect match for those warm sunny days. Serving it chilled is a delightful way to cool off!

Main Ingredients for Mango Banana Puree

The ingredients for this Mango Banana Puree are as simple as they come, yet they harmonize beautifully to create something delicious. The sweetness of ripe mango blends perfectly with the creamy texture of a perfectly ripe banana. Together, they create a smooth and luscious puree that’s not only tasty but also incredibly nutritious.

Mango, cut into chunks: A tropical fruit rich in vitamins A and C, mangoes bring a vibrant sweetness and smooth consistency to the puree.
Banana: Ripe bananas add creaminess and natural sweetness, making the puree a satisfying treat.

Cooking Instructions for Mango Banana Puree

Making this Mango Banana Puree is an enjoyable process that anyone can master. With just a few steps, you’ll have a delicious treat ready in no time! Here’s how to do it:

Begin by gathering your ingredients. You’ll need one mango, peeled and cut into chunks, and one banana. The key is to use ripe fruits for maximum sweetness and flavor.
Next, place the chunks of mango in your food processor. I often like to chop them into smaller pieces to ensure even blending.
Now, add the banana to the food processor. The combination of these two fruits will create a wonderfully smooth and creamy texture.
Secure the lid on the food processor and blend the ingredients together. Start on a low speed, gradually increasing until everything is well combined. You’ll want to blend until the mixture is completely smooth, which should take about 30 seconds.
Once you’ve reached a smooth consistency, stop the processor and check the texture. If you prefer a thinner puree, you can add a splash of water or even a little coconut water to achieve your desired consistency.
After blending, taste your puree. This is your chance to adjust the flavors if needed. If you want it sweeter, feel free to add a touch of honey or agave syrup, though you may find it doesn’t need any extra sweetness.
Once satisfied with the taste, pour the puree into a serving bowl or container. It can be served immediately or stored in the fridge for later use.
When serving, you can add toppings such as chia seeds, fresh berries, or a sprinkle of cinnamon for an extra touch.
Lastly, enjoy your Mango Banana Puree as a snack, breakfast addition, or dessert!

Things Worth Knowing

Freshness is Key: Use ripe fruits for the best flavor and sweetness. If your mango isn’t quite ripe, let it sit at room temperature for a couple of days.
Texture Adjustments: If you want a thicker puree, you can use less fruit or add in yogurt. For a thinner blend, simply add a bit of water or juice.
Experiment with Flavors: Feel free to add other fruits or spices to the puree. A pinch of cinnamon or nutmeg can enhance the taste beautifully.
Storage Tips: Store the puree in an airtight container in the refrigerator. It’s best consumed within three days for optimal freshness.

Make It Your Own

One of the wonderful things about this Mango Banana Puree is how adaptable it is. You can easily customize it to suit your taste or dietary needs. Here are some tips to make it your own:

Storage: Store the puree in a well-sealed container in the refrigerator for up to three days. It’s great for meal prep!
Freezing: You can freeze the puree in ice cube trays for easy portioning. Just pop them out and store in a freezer bag for up to six months.
Pairing: Serve with yogurt, pancakes, or as a topping for oatmeal. It adds a delicious twist!
Flavor Variations: Try adding a splash of coconut milk for a tropical twist. You can also mix in a handful of spinach for added nutrients.
Serving Ideas: This puree is great as a baby food option. Just ensure it’s smooth enough for little ones to enjoy.
Mixing Other Fruits: Combine with other fruits like strawberries or blueberries for a mixed berry puree.

Serving Ideas for Mango Banana Puree

Breakfast Delight: Serve the Mango Banana Puree over pancakes or waffles to kickstart your day with a tropical flavor.
Refreshing Snack: It makes for a great snack on a hot day, served chilled or even frozen into popsicles.
Yogurt Parfaits: Layer the puree in yogurt cups with granola and berries for a beautiful and nutritious parfait.
Baby Food: This puree is perfect for weaning babies off of store-bought options. It’s pure, fresh, and wholesome.
Party Treat: Use it as a dip for fruit skewers at summer gatherings for a fun and healthy dessert option.
Healthy Dessert: Drizzle over ice cream or frozen yogurt for a guilt-free sweet treat.

FAQ

You can use Mango Banana Puree in a variety of ways. It works wonderfully as a topping for pancakes or waffles, as a mix-in for yogurt, or as a smoothie base. It’s also a fantastic healthy snack on its own or can be served to babies as a nutritious first food.

To store your Mango Banana Puree, place it in an airtight container and keep it in the refrigerator. It should stay fresh for up to three days. If you want to keep it longer, consider freezing it in ice cube trays and transferring the cubes to a freezer bag for up to six months.

Absolutely! Mango Banana Puree can be made ahead of time, making it a great option for meal prep. Just blend the ingredients and store them in the refrigerator for up to three days. You can also freeze it for longer storage, which is convenient for busy days.

Yes, Mango Banana Puree is quite healthy! Both mangoes and bananas are packed with essential vitamins and minerals. Mangoes are rich in vitamin C, while bananas provide potassium and dietary fiber. This puree is a wholesome option for snacks or breakfast, especially when made without added sugars.

Conclusion

The Mango Banana Puree is a delightful mix of flavors and nutrients that everyone can enjoy. It’s a quick and easy recipe that brings joy and health to the table. I encourage you to give it a try—your taste buds will thank you, and it’s a fantastic way to introduce healthy eating into your routine.