Name: Healthy Protein Powder Cookie Dough
Prep time: 5 min
Total time: 5 min
Ingredients: 5 tablespoons vanilla protein powder of choice; 1 tablespoon coconut flour; Pinch sea salt; 2 tablespoons + 2 teaspoons unsweetened applesauce; 1 teaspoon unsweetened vanilla almond milk (optional but recommended); 1/4 teaspoon butter extract (optional but recommended); 1/2 tablespoon dairy-free mini chocolate chips

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Let me tell you about one of my absolute favorite snacks: Healthy Protein Powder Cookie Dough. Imagine a moment when that cookie dough craving hits, and you want something delicious but also guilt-free. That’s where this recipe comes to the rescue! It’s a simple concoction that satisfies my sweet tooth without the heavy calories of traditional cookie dough. I often find myself whipping this up in the evening, when I’m looking for a quick and nutritious treat to unwind. With just a few minutes and some pantry staples, I transform my kitchen into a wonderland of flavors. The best part? You can indulge without the guilt!

Recipe Snapshot

Total Time:
5 mins

Prep Time:
5 mins

Cook Time:
0 mins

Difficulty:
Easy

Calories:
250 kcal

Protein:
20 g

Diet:
Keto, Paleo, Whole30

Fat:
5 g

Tools Used:
Wooden Spoon, Whisk, Mixing Bowl

What Sets This Healthy Protein Powder Cookie Dough Apart

Quick and Easy Preparation

What I absolutely love about this Healthy Protein Powder Cookie Dough is how incredibly quick it is to prepare. In just a matter of minutes, you can have a delicious treat ready to enjoy. It’s perfect for those late-night cravings when you don’t want to spend hours in the kitchen. Just grab your mixing bowl, and you’re set!

Protein-Packed Goodness

This recipe is not just about taste; it’s also power-packed with protein. The main ingredient, protein powder, adds a healthy boost to your snack, making it great for a post-workout treat or an afternoon energy boost. I love knowing I’m fueling my body while enjoying something that tastes naughty!

Flexible and Fun

One of the things that makes this Healthy Protein Powder Cookie Dough so special is its flexibility. You can easily customize it according to your taste preferences. Whether you want to add dairy-free mini chocolate chips, nuts, or even dried fruits, the possibilities are endless. It’s a blank canvas for your creativity!

Perfect for Meal Prep

If you’re like me and enjoy meal prepping, this recipe is a fantastic addition to your weekly routine. You can prepare a batch and keep it in the fridge for a quick grab-and-go snack throughout the week. It’s a game-changer for busy days when you need something nutritious and satisfying.

Simple Ingredients

The ingredients for this Healthy Protein Powder Cookie Dough are not only easy to find but also wholesome. You won’t need any fancy or hard-to-pronounce items. Just grab your protein powder, coconut flour, and a few other pantry staples, and you’re ready to go!

Recipe Ingredients for Healthy Protein Powder Cookie Dough

When it comes to whipping up a batch of Healthy Protein Powder Cookie Dough, the ingredients are simple yet effective. Each component plays a role in creating a delicious and texturally satisfying treat. The combination of protein powder, coconut flour, and unsweetened applesauce ensures you get that classic cookie dough feel without any guilt. Let’s dive into the key players!

5 tablespoons vanilla protein powder of choice – This is the star ingredient that provides protein and flavor. Choose a flavor you love!
1 tablespoon coconut flour – This adds structure and a lovely, subtle sweetness.
Pinch sea salt – A touch of salt enhances the sweetness and flavors of the other ingredients.
2 tablespoons + 2 teaspoons unsweetened applesauce – This acts as a natural sweetener and moisture provider, keeping the dough soft.
1 teaspoon unsweetened vanilla almond milk – Optional but recommended for creaminess.
1/4 teaspoon butter extract – Adds a rich, buttery flavor that’s reminiscent of traditional cookie dough.
1/2 tablespoon dairy-free mini chocolate chips – These chocolate chips bring in the classic cookie dough experience.

Cooking Instructions for Healthy Protein Powder Cookie Dough

Making Healthy Protein Powder Cookie Dough is as easy as mixing a few ingredients! Follow these simple steps to create your own delicious batch. You’ll love the joy of preparing a treat that’s both satisfying and nutritious.

In a medium bowl, whisk together the protein powder, coconut flour, and sea salt. Make sure everything is well combined, and the dry ingredients are nicely mixed. The texture should be light and fluffy.
Add the applesauce, almond milk, and butter extract to the dry mixture. Stir until you achieve a fluffy and smooth consistency. It should all come together beautifully, forming a dough that holds together without being sticky.
Stir in the dairy-free mini chocolate chips. This is where the magic happens! The chocolate chips will melt slightly into the warm dough, creating pockets of sweetness throughout.
Chill the cookie dough in the refrigerator for 10 to 15 minutes if you can wait. This will help it firm up a bit and make it even easier to scoop. However, if you can’t resist, feel free to enjoy it right away!

Things Worth Knowing

Ingredient Quality: Using high-quality protein powder makes a noticeable difference in flavor. Choose one you enjoy!
Consistency Matters: Adjust the amount of almond milk based on your preference for consistency. You can make it thicker or creamier!
Sweetness Level: Feel free to add more applesauce or a natural sweetener if you like it sweeter.
Serving Size: This recipe serves one, but it can easily be multiplied for a group!

Change It Up

Feeling adventurous? Here are some ways to customize your Healthy Protein Powder Cookie Dough and make it uniquely yours.

Storage: Keep any leftover cookie dough in an airtight container in the fridge for up to a week.
Freezing: You can freeze portions of the cookie dough for up to three months. Just scoop it out and freeze it on a baking sheet before transferring to a container.
Flavor Variations: Try different flavors of protein powder or add spices like cinnamon for a unique twist.
Mix-Ins: Add nuts or dried fruits for added texture and flavor!
Serving Suggestions: This cookie dough can be enjoyed as is, or you can use it as a filling for protein pancakes!

What Complements This Healthy Protein Powder Cookie Dough

Here are some great ways to serve and enjoy your Healthy Protein Powder Cookie Dough. It’s the perfect snack or treat for any occasion!

Post-Workout Snack: Enjoy this cookie dough after your workout for a protein boost.
Quick Breakfast: Pair it with some fruit for a filling, nutritious breakfast.
Lunchbox Treat: Pack it in your kids’ lunch for a sweet surprise!
Evening Snack: Perfect for those late-night cravings or as a dessert alternative.
Weekend Treat: Make it a fun family activity by letting everyone customize their own!

FAQ

Yes! The Healthy Protein Powder Cookie Dough is safe to eat raw as it contains no raw eggs or harmful ingredients. However, always make sure to use high-quality protein powder and ensure your other ingredients are safe for raw consumption, like the applesauce.

This cookie dough can last up to a week in the fridge when stored in an airtight container. Just make sure to keep it sealed to maintain freshness. You can also scoop it into individual portions for easy snacking!

Absolutely! Feel free to experiment with different flavors of protein powder. Whether you prefer chocolate, vanilla, or something fruity, each flavor will bring its unique twist to your Healthy Protein Powder Cookie Dough.

Yes! This Healthy Protein Powder Cookie Dough can easily be made vegan by ensuring your protein powder and other ingredients are plant-based. It’s also naturally dairy-free, thanks to the dairy-free mini chocolate chips and optional almond milk.

Conclusion

The Healthy Protein Powder Cookie Dough stands out as a delightful, guilt-free indulgence that satisfies any sweet tooth. I encourage you to try this easy recipe; it’s a fantastic way to enjoy a classic treat in a healthier way. Whether you enjoy it as a post-workout snack or a late-night treat, it’s sure to become a staple in your kitchen!