Filet Mignon Recipe
There’s something truly special about preparing a perfect Filet Mignon Recipe. The first time I cooked it, I was filled with excitement and a little bit of trepidation. I had always admired this cut of meat from afar in restaurants, where it seemed to be the centerpiece of every elegant dinner. As I stood in my kitchen, the aroma of searing beef filled the air, making my mouth water in anticipation. Every step of the process felt like a ritual; from selecting the best cut at the butcher to the final resting phase before serving. This recipe, which I’ve fine-tuned over time, is not just about the cooking; it’s about the experience—creating a memorable meal that brings friends and family together.
Recipe Snapshot
16 mins
10 mins
6 mins
Medium
300 kcal
30 g
Keto, Paleo, Whole30
20 g
Cast Iron Skillet
Why This Filet Mignon Recipe Is So Good
A Unique Blend of Flavors
What makes this Filet Mignon Recipe so special is the combination of simplicity and bold flavors. The seasoning of sea salt, black pepper, and garlic powder enhances the natural richness of the meat without overwhelming it. The subtlety of these ingredients allows for the true essence of the filet to shine through.
Perfect for Special Occasions
This dish isn’t just a meal; it’s a highlight for special occasions. Whether it’s a romantic dinner or a family gathering, serving a perfectly cooked filet mignon elevates the experience and makes everyone feel cherished. The presentation—juicy, tender, and beautifully caramelized—is sure to impress.
Cooking with Confidence
Many people shy away from cooking filet mignon at home, thinking it’s complicated. However, I assure you, with this Filet Mignon Recipe, you’ll gain confidence in your cooking skills. Each step is manageable, and soon enough, you’ll understand the importance of patience and timing when preparing this exquisite dish.
Health Benefits
Not only is this dish incredibly tasty, but it’s also packed with nutrients. Filet mignon is a great source of protein, iron, and B vitamins. This makes it a delicious option that can fit into a balanced diet when enjoyed in moderation.
Memories Made at the Table
Cooking and sharing this Filet Mignon Recipe often leads to unforgettable moments around the dinner table. The laughter, conversations, and stories exchanged while savoring the meal create lasting memories that are priceless.
Recipe Ingredients for Filet Mignon Recipe

When it comes to making the perfect Filet Mignon Recipe, the quality of ingredients is paramount. Each component plays a crucial role in bringing out the rich flavors of the filet. You’ll find that simple, fresh ingredients are the key players here, allowing the meat to shine.
- 2 to 4 (6-oz.) filet mignons – The star of the show, these tender cuts are rich in flavor and incredibly juicy.
- Sea salt – Essential for enhancing the meat’s natural taste, it creates a flavorful crust when seared.
- Garlic powder – Adds a subtle depth of flavor that complements the richness of the beef without overpowering it.
- Black pepper – Freshly cracked, it provides a bit of heat and an aromatic quality to the dish.
- 2 to 3 tbsp avocado oil – This oil has a high smoke point, making it perfect for searing the filets to perfection.
How to Prepare Filet Mignon Recipe

Preparing a perfect filet mignon is an art, and with this Filet Mignon Recipe, you’ll master it in no time. Follow these steps to ensure each filet is cooked to perfection and full of flavor.
- Start by removing the filet mignon from the refrigerator. It’s essential to allow it to sit at room temperature for at least 20 minutes before cooking. This helps in achieving an even cook.
- Pat the fillets dry with a paper towel; this is crucial for getting a good sear. Then, generously sprinkle both sides with sea salt, black pepper, and garlic powder. Let them rest in the seasoning while they warm up.
- Next, heat 2 to 3 tablespoons of avocado oil in a well-seasoned cast iron skillet over medium-high heat. The oil should shimmer and be hot enough that it sizzles when you add the steaks.
- Once the skillet is ready, carefully place the filet mignon in the hot oil. Sear for about 2 to 3 minutes on each side, or until a beautiful golden-brown crust forms.
- Preheat your oven to 350 degrees Fahrenheit while the filets are searing. When they’re nicely browned, transfer the skillet to the oven.
- Cook the filets in the oven for an additional 2 to 8 minutes, depending on your desired doneness. Use a meat thermometer to ensure they reach the right internal temperatures: 125 to 130°F for medium rare, 135 to 145°F for medium, and 145 to 155°F for medium well.
- Remove the skillet from the oven and place the filets on a plate. Allow them to rest for at least 15 minutes; this step is vital for ensuring the meat remains tender and juicy.
- After resting, slice the filets as desired and serve them with your favorite sides. Enjoy your culinary creation!
Things Worth Knowing
- Resting time is crucial: Allowing the meat to rest after cooking helps redistribute the juices, ensuring every bite is juicy.
- Use a digital thermometer: This tool will help you achieve the exact doneness you desire without any guesswork.
- Don’t overcrowd the pan: When searing, make sure the filets have plenty of space in the skillet to achieve that perfect crust.
- Searing technique: The key to a great sear is to avoid moving the meat around too much in the skillet.
Make It Your Own

Cooking is all about creativity, and this Filet Mignon Recipe is no exception! Here are some tips to make it your own:
- Flavor infusions: Try adding fresh herbs like rosemary or thyme to the skillet while cooking for added aroma and flavor.
- Serving suggestions: Pair with roasted vegetables or a creamy mashed potato for a delightful contrast.
- Alternative cooking methods: If you prefer, grill the filets instead of searing them in a skillet for a smoky flavor.
- Marinating: For added depth, consider marinating your filets for a few hours before cooking.
- Compound butter: Top your cooked filets with a pat of herb-infused butter for an extra layer of flavor.
What to Serve Alongside Filet Mignon Recipe
Serving a Filet Mignon Recipe opens up a world of delicious pairing options. Here are some ideas to help round out your meal:
- Garlic Mashed Potatoes: Creamy and buttery, they complement the richness of the filet perfectly.
- Grilled Asparagus: The slight char and crunch add a wonderful texture contrast to the tender meat.
- Caesar Salad: A classic salad that brings freshness and a bit of crunch to your plate.
- Roasted Brussels Sprouts: Their earthy flavor and caramelized edges make a fantastic pairing.
- Red wine reduction sauce: A drizzle of this sauce enhances the flavor profile of the filet.
- Seasonal vegetables: Don’t hesitate to use seasonal produce to keep things fresh and exciting!
- Occasions: This dish is perfect for special occasions such as anniversaries or holiday dinners.
- Storing leftovers: If you have any leftovers, store them in an airtight container in the fridge for up to three days.
FAQ
Conclusion
This Filet Mignon Recipe is not just a meal; it’s a culinary experience that brings joy to the table. The rich flavors, tender texture, and simply delicious seasoning create a memorable dish that’s perfect for any occasion. Why not treat yourself and your loved ones to this exquisite recipe tonight? You’ll be glad you did, and it might just become a new favorite!

Filet Mignon Recipe
Equipment
- Cast Iron Skillet
Ingredients
- 2 to 4 (6-oz.) Filet Mignon
- Sea Salt
- Garlic Powder
- Black Pepper
- 2 to 3 tbsp Avocado Oil
Instructions
- Take the fillet mignon out of the refrigerator and remove it from its packaging at least 20 minutes (ideally 1 hour) before you want to cook it.
- Pat the filets dry with a paper towel and place them on a plate. Sprinkle both sides with sea salt, black pepper, and garlic powder and allow it to sit in its seasoning while it comes to room temperature.
- Add 2 to 3 tablespoons of oil to a well-seasoned cast iron skillet and heat to medium-high. Use enough oil to generously coat the surface of the cast iron. Allow the cast iron to heat up for a few minutes until it becomes sizzling hot.
- Preheat the oven to 350 degrees Fahrenheit.
- Carefully place the fillet mignon on the hot skillet and sear for 2 to 3 minutes per side, until a golden brown crust forms.
- Transfer the cast iron skillet to the oven and cook for 2-8 minutes, or until the filets reach your preferred doneness. Use a thermometer to check the internal temperature. For Medium rare, cook to 125-130°F , Medium: 135-145°F , Medium well: 145-155°F. Take the meat out of the oven when it is 5 degrees less than your desired temperature. Insert a meat thermometer into the thickest part of the meat to get an accurate read.
- Remove the skillet from the oven and immediately transfer the fillets to a plate and allow them to sit untouched for at least 15 minutes before serving. This process is crucial for the optimal tenderness of the meat.
- Serve with your favorite side dishes, and enjoy!
Notes
- Storage: Store leftovers in an airtight container in the fridge for up to three days.
- Freezing: You can freeze cooked filets for up to two months. Just make sure to wrap them tightly in plastic wrap or foil.
- Pairing: Serve with garlic mashed potatoes or grilled asparagus for a complete meal.
- Marinating: Consider marinating for added flavor, but keep it simple to let the filet shine.
- Cooking Technique: Use a meat thermometer for the best results.


