Low Carb Zucchini Pizza Boats
The Low Carb Zucchini Pizza Boats have become a favorite in my kitchen, especially during those warm summer evenings. I remember the first time I decided to make them; I had zucchini from my garden that needed to be used, and I was craving pizza. It felt like a lightbulb moment, realizing I could enjoy the flavors I love without the guilt of traditional pizza crust. The combination of fresh ingredients and the ease of preparation make these zucchini boats a go-to recipe for busy nights. Plus, they’re so versatile! You can add any toppings you like, making it a fun dish for family meals or a gathering with friends.
Recipe Snapshot
25 mins
5 mins
20 mins
Medium
220 kcal
12 g
Keto, Gluten-Free, Low FODMAP
15 g
Frying Pan, Oven, Mixing Bowl, Baking Sheet
The Appeal of This Low Carb Zucchini Pizza Boats
Healthy Alternative
The Low Carb Zucchini Pizza Boats are a fantastic way to satisfy that pizza craving without compromising your health goals. Zucchini is low in calories and carbs, making it a great substitute for traditional pizza crust.
Quick and Easy
With minimal preparation and cooking time, this dish is perfect for those hectic weeknights. You’ll find yourself whipping up these boats in no time, allowing you to enjoy a delicious meal without the stress.
Customizable Toppings
One of the best aspects of these zucchini boats is how customizable they are. Whether you prefer classic marinara and mozzarella or want to get adventurous with toppings like olives or peppers, you can make them suit your taste.
A Fun Family Activity
Making Low Carb Zucchini Pizza Boats can be a fun family activity. Kids love to get involved, and they can personalize their own boats with their favorite toppings.
Perfect for Meal Prep
If you’re looking for a dish that can be made in advance, these zucchini boats are perfect. You can prepare them ahead of time and pop them in the oven when you’re ready to eat, which is a real time-saver!
Ingredients to Make Low Carb Zucchini Pizza Boats

When it comes to crafting the perfect Low Carb Zucchini Pizza Boats, the ingredients matter greatly. Each one plays a crucial role in delivering flavor and texture. The star of the show is, of course, the zucchini, which provides a sturdy base for all the toppings. Combined with fresh garlic, aromatic herbs, and rich marinara sauce, these ingredients come together harmoniously to create a delightful dish.
- 4-5 medium zucchini, halved lengthwise: These act as the perfect base, providing a healthy, low-carb vessel for your toppings.
- 2 cloves garlic, minced: Adds a fragrant kick that elevates the overall flavor profile.
- 1 tablespoon olive oil: Essential for enhancing the taste and achieving a lovely texture.
- 1 teaspoon oregano, fresh or dry: A classic herb that complements the Italian flavors beautifully.
- 1 cup marinara sauce: Provides the saucy goodness that makes it reminiscent of traditional pizza.
- 1 1/2 cups mozzarella cheese, shredded: The gooey, melty cheese that ties everything together.
- Salt and pepper to taste: Enhances all the flavors and brings the dish to life.
Directions for Low Carb Zucchini Pizza Boats

The process of making Low Carb Zucchini Pizza Boats is as enjoyable as it is simple. You’re going to love how quickly these come together!
- Preheat your oven to 400F. This step is crucial for achieving that perfect cheesy top.
- Line a sheet pan with foil or parchment paper and set it aside for easy cleanup.
- In a small bowl, combine the minced garlic, olive oil, and oregano. Stir them together until well mixed.
- Lay the halved zucchini on the prepared baking sheet, cut side facing up. This will be your sturdy base for all the delicious toppings.
- Brush the garlic olive oil mixture generously over the zucchini halves. This will add rich flavor and help them caramelize beautifully.
- Top each boat with about 2 tablespoons of marinara sauce, spreading it evenly.
- Sprinkle a generous amount of shredded mozzarella cheese over the sauce, allowing it to melt beautifully as it bakes.
- Season with a sprinkle of salt and pepper to enhance the flavors.
- Bake in the oven for 18 to 20 minutes. You’ll know they’re done when the cheese is bubbly and slightly golden, and the zucchini is tender.
- Remove from the oven and let cool for a minute before serving. Enjoy them warm, either with your hands or with a fork and knife!
Things Worth Knowing
- Don’t Overcook: Keep an eye on your zucchini while baking. If overcooked, they can turn mushy. You want a tender bite, but still firm.
- Experiment with Toppings: Feel free to mix and match your favorite pizza toppings, like bell peppers or olives, to make it your own!
- Use Fresh Ingredients: Using fresh herbs and cheese can significantly enhance the flavor of your dish.
- Be Generous with Cheese: Don’t be shy with the cheese! A good amount ensures a deliciously gooey topping.
Tips and Tricks about Low Carb Zucchini Pizza Boats

Making the perfect Low Carb Zucchini Pizza Boats is all about the little details that can make a big difference. Here are some tips to ensure your boats turn out beautifully every time.
- Storage: Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven for the best texture.
- Freezing: These zucchini boats can be frozen before baking. Wrap them individually in foil and store them in a freezer-safe bag. Bake directly from frozen, just add a few extra minutes to the cooking time.
- Pairing: Serve with a light salad or steamed vegetables for a balanced meal.
- Choosing Zucchini: Select firm, medium-sized zucchini for the best results. Avoid any soft or blemished ones.
- Cooking Method: You can also grill these zucchini boats for a smoky flavor. Just be sure to keep an eye on them!
Great Combinations for Low Carb Zucchini Pizza Boats
There are so many delightful ways to serve Low Carb Zucchini Pizza Boats. Here are some ideas:
- Side Dishes: Pair these with a fresh garden salad or steamed broccoli for a well-rounded meal.
- Occasions: These boats are perfect for casual dinners, summer barbecues, or a fun twist on pizza night.
- Garnishes: Add a sprinkle of fresh basil or parsley before serving for an extra pop of color and flavor.
- Seasonal Pairings: Enjoy these in the summer when zucchini is in abundance, or make them for a cozy fall gathering!
- Leftover Utilization: If you have leftover toppings, mix them into an omelet or salad for a delicious next-day meal.
FAQ
Conclusion
The Low Carb Zucchini Pizza Boats are a delightful way to enjoy the flavors of pizza without the carbs. They’re quick to prepare, customizable, and perfect for a healthy meal any night of the week. I encourage you to try making these amazing boats in your own kitchen; they just might become a family favorite!

Low Carb Zucchini Pizza Boats
Equipment
- Frying Pan
- Oven
- Mixing Bowl
- Baking Sheet
Ingredients
- 4-5 medium zucchini halved lengthwise
- 2 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon oregano fresh or dry
- 1 cup marinara sauce
- 1 1/2 cups mozzarella cheese shredded
- salt and pepper to taste
Instructions
- Preheat your oven to 400F.
- Line a sheet pan with foil or parchment paper and set aside.
- In a small bowl, combine the minced garlic, olive oil, and oregano. Stir until well mixed.
- Lay the halved zucchini on the prepared baking sheet, cut side facing up.
- Brush the garlic olive oil mixture generously over the zucchini halves.
- Top each boat with about 2 tablespoons of marinara sauce, spreading it evenly.
- Sprinkle a generous amount of mozzarella cheese over the sauce.
- Season with a sprinkle of salt and pepper to enhance flavors.
- Bake for 18 to 20 minutes or until the cheese is bubbly and slightly golden, and the zucchini is tender.
- Remove from the oven and let cool before serving. Enjoy warm!


