Avocado Toast with Egg

Nothing quite beats the comfort and simplicity of a delicious Avocado Toast with Egg. Picture this: it’s a lazy Sunday morning, and you’re in need of a quick yet satisfying meal. You stroll into the kitchen, the aroma of fresh coffee in the air, and you realize it’s the perfect moment to whip up something nourishing. The creamy texture of the avocado, paired with a perfectly cooked egg, creates a delightful combination that will make you feel like a gourmet chef without spending hours in the kitchen. This is my go-to recipe for those moments when I want something quick yet indulgent, and trust me, once you try it, you’ll understand why!

What You’ll Need for Avocado Toast with Egg

When it comes to the ingredients for Avocado Toast with Egg, simplicity is key. Each component works in harmony to create a delightful dish that’s satisfying and nutritious. You’ll find that these ingredients not only complement each other but also bring out the best flavors, making every bite a pleasure.

• 1 slice whole-grain bread: This serves as the sturdy base for your toast, providing fiber and nutrients.
• 1/2 ripe avocado: Creamy and rich, avocados are loaded with healthy fats and add a luscious texture.
• 1 large egg: Eggs are a fantastic source of protein, helping to keep you full and satisfied.
• 1 teaspoon butter: Adds richness and helps in cooking the egg to perfection.
• Salt to taste: Enhances the flavors of all the elements.
• Black pepper, to taste: A classic seasoning that adds a bit of warmth and depth.
• Red pepper flakes or hot sauce (optional): For a touch of heat, these toppings can elevate your toast to new levels.

How to Cook Avocado Toast with Egg

Cooking Avocado Toast with Egg is a straightforward and enjoyable process. In just a few easy steps, you’ll transform simple ingredients into a delicious meal. Let’s dive into the details to make sure you achieve the perfect toast every time.

1. To start, take your whole-grain bread and toast it until it’s golden brown and crispy. You want that satisfying crunch that will hold up against the creamy avocado and egg. Keep an eye on it to avoid burning, as the perfect toast sets the stage for the rest of the dish.

2. While the bread is toasting, grab your ripe avocado and cut it in half. Remove the pit, scoop the flesh into a bowl, and mash it with a fork. Season the mashed avocado with salt and black pepper to taste. The seasoning will bring out the rich flavors of the avocado, making it even more delicious.

3. Next, heat butter in a nonstick skillet over medium heat. Once melted, crack the egg into the skillet, being careful not to break the yolk unless you prefer it cooked through. Cook for about three to five minutes, or until the whites are fully set and the yolk reaches your desired doneness. For a runny yolk, three minutes should suffice.

4. Once your toast is ready, take it out of the toaster and spread the mashed avocado generously on top. Make sure to cover every inch of the toast, allowing the creamy goodness to seep into the bread.

5. Finally, place the cooked egg on top of the avocado spread. You can season it with additional salt, black pepper, and if you like a bit of heat, sprinkle on some red pepper flakes or drizzle with your favorite hot sauce. This adds an exciting touch that complements the creaminess of the avocado and the richness of the egg.

Making Adjustments

There are many ways to personalize your Avocado Toast with Egg. Here are some helpful tips to help you adjust the recipe according to your tastes and dietary preferences.

• Storage: If you have leftover avocado, store it with the pit in an airtight container to help minimize browning.
• Freezing: While it’s best to enjoy this toast fresh, you can freeze the bread before toasting if you want to prepare in advance.
• Pairing: This dish pairs wonderfully with a side of fresh fruit or a green salad for a complete meal.
• Alternative toppings: Consider adding sliced tomatoes, sprouts, or even feta cheese on top for a twist.
• Herb additions: Fresh herbs like cilantro or parsley can brighten up the flavors even more!

What to Serve Alongside Avocado Toast with Egg

When it comes to enjoying your Avocado Toast with Egg, there are numerous options for delightful accompaniments. Here are some ideas to elevate your dining experience:

• Fresh Fruit: A side of seasonal fruit like berries, oranges, or melon can add a refreshing touch.
• Greek Yogurt: Serve a small bowl of Greek yogurt topped with honey and nuts for a protein boost.
• Green Salad: A light green salad with a vinaigrette complements the richness of the avocado beautifully.
• Herbal Tea or Coffee: A warm beverage such as herbal tea or a freshly brewed cup of coffee pairs perfectly.
• Occasions: This dish is not just for breakfast; it’s also great for brunch gatherings or light lunches.
• Seasonal Pairings: Adding seasonal flavors like pumpkin spice in fall or citrus in spring can keep it exciting throughout the year.

FAQ

Conclusion

In conclusion, the Avocado Toast with Egg stands out as a versatile, nutritious, and utterly delicious meal. It’s perfect for those busy mornings or leisurely weekends when you want something satisfying without much hassle. I encourage you to give this recipe a try—you won’t regret it! With its creamy avocado, perfectly cooked egg, and crunchy toast, it’s a dish that will quickly become a staple in your kitchen.

Avocado Toast with Egg

The ultimate breakfast idea, Avocado Toast with Egg combines creamy avocado with a perfectly cooked egg, all on crispy toast. Healthy, flavorful, and ready in just ten minutes, it’s the ideal choice for a quick and satisfying meal. You’ll want to make this every morning!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 1 servings

Calories 300 kcal

Equipment

• Chef's Knife
• Skillet

Ingredients

  

• 1 slice whole-grain bread
• 1/2 piece ripe avocado
• 1 large egg large egg
• 1 teaspoon butter
• to taste salt
• to taste black pepper
• optional red pepper flakes or hot sauce

Instructions

 

• Toast the bread until golden and crispy.
• Mash the avocado in a bowl and season with salt and pepper.
• Heat butter in a nonstick skillet over medium heat. Crack the egg into the skillet and cook until the whites are set and the yolk reaches desired doneness, about 3 to 5 minutes.
• Spread the mashed avocado onto the toasted bread.
• Top the avocado toast with the cooked egg. Season with additional salt, pepper, and optional red pepper flakes or hot sauce.

Notes

• Tip 1: Store leftover avocado with the pit to minimize browning.
• Tip 2: Freezing bread before toasting is a great way to prepare in advance.
• Tip 3: A side of fresh fruit or a green salad pairs well with this dish.
• Tip 4: Try adding sliced tomatoes or herbs for an extra flavor boost.
• Tip 5: For a unique taste, experiment with different types of bread.

Keyword Avocado Toast, Egg Toast Recipe, healthy breakfast ideas, Quick Avocado Recipes

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Meet Elena Vance

I am passionate about the idea that we eat with our eyes first, so I strive to make food look just as good as it tastes. I work closely with the team to style and photograph our dishes, giving you a clear, beautiful guide on what to aim for. I had so much fun preparing this recipe, and I hope you find just as much joy in making it (and eating it!) as we did.