Starbucks Spinach Feta Wrap

There’s something incredibly satisfying about the combination of flavors in a Starbucks Spinach Feta Wrap. I remember the first time I tasted it, on a busy morning when I needed a burst of energy to kickstart my day. Holding that warm wrap in my hands, I could feel the deliciously creamy whipped cream cheese blending beautifully with the fresh spinach and feta cheese. It was like a little hug for my taste buds! This wrap has become a staple for me, perfect for any meal of the day. Whether I’m rushing out the door or enjoying a leisurely brunch at home, this recipe is my go-to pick-me-up.

Ingredients You’ll Need for Starbucks Spinach Feta Wrap

When it comes to the Starbucks Spinach Feta Wrap, the ingredients are not only delicious but also work harmoniously together. Each element plays a role in creating a balanced and satisfying meal. The combination of whipped cream cheese, feta cheese, and fresh spinach makes for a delightful flavor profile that leaves you feeling nourished and fulfilled.

• 2 ounces about 1/4 cup whipped cream cheese, room temperature: This creamy spread serves as the base of the wrap, offering a luscious texture and rich flavor.
• 1/4 cup roughly chopped sun dried tomatoes: These add a sweet and tangy flavor, enhancing the overall taste of the wrap.
• 2 teaspoons extra virgin olive oil: A heart-healthy fat that adds richness and helps to sauté the spinach.
• 1/8 teaspoon kosher salt plus more to taste: Enhances the flavors of all the ingredients.
• Pinch freshly ground black pepper plus more to taste: Adds a hint of spice and depth.
• 3 cups baby spinach: The star of the show, packed with nutrients and flavor.
• 3 egg whites from 3 large eggs (roughly 130 grams): Provides protein and helps to bind the wrap together.
• 3 tablespoons crumbled feta cheese: Adds a creamy and tangy kick that complements the spinach.
• 1 lavash wrap or large whole wheat tortilla: The perfect vessel for holding all these delicious ingredients together.
• Sun-dried tomato cream cheese spread: A delightful addition that enhances the flavor of the wrap.

Cooking Instructions for Starbucks Spinach Feta Wrap

Making the Starbucks Spinach Feta Wrap is a straightforward process that anyone can master. The steps are simple, and the results are delicious. Let’s dive into how you can create this flavorful wrap in your own kitchen!

1. Start by making the sun-dried tomato cream cheese spread. In a food processor, combine the whipped cream cheese, sun dried tomatoes, and extra virgin olive oil. Pulse a few times until everything is blended but still has small chunks of tomatoes remaining. Season with kosher salt and a pinch of black pepper, adding more to taste if desired. Set this aside for later.
2. Next, heat a large skillet over medium heat and add a splash of extra virgin olive oil. Once the oil is hot, throw in the baby spinach. Cook, stirring occasionally, until the spinach wilts, which should take about 1 to 2 minutes. Transfer the wilted spinach to a small plate and set it aside.
3. In the same skillet, add your egg whites. Season them with a pinch of kosher salt and black pepper. Stir with a whisk initially, then flatten them out with a spatula as they cook. This should take about 2 minutes total. Once the egg whites are cooked, carefully fold them into thirds using the spatula, then remove from heat and set aside.
4. Now, it’s time to assemble your wrap! Take your lavash wrap or whole wheat tortilla and spread an even layer of the sun-dried tomato cream cheese mixture across it. Be generous; you want every bite to have that rich flavor.
5. Next, sprinkle the wilted spinach evenly over the cream cheese layer, ensuring each bite has that fresh greens flavor. Top the spinach with the crumbled feta cheese for that tangy touch.
6. At the edge of the wrap, place the cooked egg whites. This will serve as the heart of your wrap, providing protein and texture.
7. Carefully roll the wrap up, tucking in the filling as you go to keep everything secure. Once rolled, place it seam-side down in the skillet over medium-low heat. Cook until golden brown on each side, which should take about 1 to 2 minutes.
8. Once golden and crispy, slice the wrap in half and serve immediately. Enjoy the delightful flavors of your homemade Starbucks Spinach Feta Wrap!

Making Adjustments

While the Starbucks Spinach Feta Wrap is delicious as is, there are plenty of adjustments you can make to suit your taste. Here are some helpful tips:

• Storage: Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet to maintain crispness.
• Freezing: While wraps can be frozen, I recommend assembling them fresh to maintain the texture of the ingredients. If freezing, wrap tightly and consume within one month.
• Pairing: This wrap pairs beautifully with a side salad or some fresh fruit for a complete meal.
• Variations: Try adding other vegetables like bell peppers or mushrooms for added flavor and nutrition.
• Serving: Serve with a light dipping sauce, such as a yogurt-based dip, for extra flavor.

How to Enjoy Starbucks Spinach Feta Wrap

• Lunch on-the-go: This wrap is perfect for a quick lunch. Just grab it and take it with you for a nutritious meal wherever you are.
• Brunch delight: Serve it alongside a fresh fruit salad for a delightful brunch option that will impress your guests.
• Picnic perfect: Pack it for a picnic! It holds up well and tastes great even when slightly chilled.
• Office lunch: Bring it to work for a satisfying midday meal that’s easy to make in advance.
• Light dinner: Enjoy it with a cup of soup or a side of roasted vegetables for a light dinner option.
• Freezing for future meals: Prepare extra wraps and freeze them for busy days when you need a quick meal.

FAQ

Conclusion

The Starbucks Spinach Feta Wrap is truly a delightful and nutritious meal that combines fresh ingredients with fantastic flavors. It’s a versatile dish that fits perfectly into any part of your day. I encourage you to give this recipe a try; it’s not only easy to make, but it also brings a taste of your favorite coffee shop right into your kitchen. You won’t be disappointed!

Starbucks Spinach Feta Wrap

Craving something delicious and nutritious? The Starbucks Spinach Feta Wrap is the ultimate choice! Packed with creamy whipped cream cheese, fresh spinach, and tangy feta cheese, this easy wrap is perfect for a quick meal. Make it tonight for a delightful treat!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 10 minutes mins

Total Time 20 minutes mins

Course Breakfast, Lunch

Cuisine American

Servings 1 wrap

Calories 280 kcal

Equipment

• Skillet
• Whisk
• Blender
• Food Processor
• Chef's Knife
• Wooden Spoon

Ingredients

  

• 2 ounces whipped cream cheese about 1/4 cup, room temperature
• 1/4 cup sun dried tomatoes roughly chopped
• 2 teaspoons extra virgin olive oil
• 1/8 teaspoon kosher salt plus more to taste
• Pinch freshly ground black pepper plus more to taste
• 3 cups baby spinach
• 3 egg whites from 3 large eggs, roughly 130 grams
• Pinch kosher salt
• Pinch freshly ground black pepper
• 3 tablespoons crumbled feta cheese
• 1 wrap lavash wrap or large whole wheat tortilla
• sun-dried tomato cream cheese spread

Instructions

 

• Make the sun-dried tomato cream cheese spread. Combine the whipped cream cheese, sun dried tomatoes, and extra virgin olive oil in a food processor. Pulse a few times until blended together with small chunks of tomatoes remaining. Season with kosher salt and a pinch of black pepper, adding more to taste if desired. Set aside.
• Place the extra virgin olive oil in a large skillet over medium heat. When hot, add the baby spinach and cook, stirring occasionally, until wilted, 1-2 minutes. Transfer to a small plate and set aside.
• Add the egg whites to the same skillet. Add the pinches of kosher salt and black pepper and cook, first stirring with a whisk and then flattening with a spatula as they set, about 2 minutes total. Using the spatula, fold the cooked egg whites into thirds, then turn off the heat and set aside.
• Assemble the wrap. Spread an even layer of the sun-dried tomato cream cheese spread on the lavash wrap or tortilla. Sprinkle the baby spinach evenly across the cream cheese layer and top with the crumbled feta cheese. Place the egg whites at the edge of one side of the wrap.
• Roll the wrap up and place back in the skillet over medium-low heat with the seam side down. Cook until just golden brown on each side to toast the wrap, 1-2 minutes on each side. Slice in half and serve.

Notes

• Gluten-free option: Sub a gluten-free wrap.

Keyword Easy Wrap Recipe, Healthy Spinach Feta Wrap, Quick Lunch Ideas, Starbucks Wrap Recipe

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Meet Natalie Cole

I’m Natalie! I appreciate simple, honest food that nourishes the soul without requiring hours of effort. I’m always looking for smart shortcuts that save time but never sacrifice quality or taste. I cooked and photographed this meal right here in our kitchen, capturing every step to show you that a beautiful, cozy dinner is completely within reach.