Strawberry Salad with Spinach and Arugula

Strawberry Salad with Spinach and Arugula

There’s something undeniably refreshing about a salad, especially when it combines delightful ingredients like in this Strawberry Salad with Spinach and Arugula. Last spring, I decided to host a small gathering in my backyard, and I wanted to impress my friends with something light yet flavorful. As I stood in the grocery store, I spotted the vibrant colors of fresh strawberries and the lush greens of baby spinach and arugula. The idea of creating a salad that showcased these ingredients instantly struck me. This Strawberry Salad with Spinach and Arugula became a centerpiece of our gathering, and let me tell you, it was a hit! The combination of sweet strawberries, earthy greens, and a poppy seed dressing was nothing short of a symphony of flavors that brought smiles to everyone’s faces.

Recipe Snapshot

Total Time:
15 mins
Prep Time:
15 mins
Cook Time:
0 mins
Difficulty:
Easy
Calories:
200 kcal
Protein:
5 g
Diet:
Gluten-Free, Low FODMAP
Fat:
16 g
Tools Used:
Nordic Ware Aluminum Half Sheet Pans, Pre-Cut Parchment Paper Baking Sheets

What We Adore About This Strawberry Salad with Spinach and Arugula

Bright Colors and Flavors

One of the best parts of this Strawberry Salad with Spinach and Arugula is how visually appealing it is. The vibrant reds of the strawberries contrast beautifully with the deep greens of the spinach and arugula. It’s a feast for the eyes, and we all know that presentation matters just as much as taste!

Natural Sweetness

The sweetness of fresh strawberries adds a natural charm to the salad. They not only taste fantastic, but they also provide a delightful burst of flavor that complements the peppery notes of arugula. Each bite is a sweet surprise!

Crunchy Texture

Adding sliced almonds brings a satisfying crunch that elevates the entire experience. The contrast between the crisp greens and the crunchy almonds makes this salad an enjoyable texture adventure.

Health Benefits

This salad is not just delicious; it’s also packed with nutrients. The combination of spinach and arugula provides a great source of vitamins A and C, while the strawberries offer antioxidants. Eating this salad feels great, and it’s a wonderful way to incorporate more greens into your diet.

Quick and Easy Preparation

What I love most about this Strawberry Salad with Spinach and Arugula is how simple it is to prepare. In less than 30 minutes, you can whip up a dish that serves as a perfect side for any meal or even as a light main course. It’s fantastic for busy weeknights or when unexpected guests arrive.

Perfect for Any Occasion

This salad is incredibly versatile. Whether it’s a picnic, a family gathering, or just a casual dinner at home, it fits right in. Its fresh flavors and exquisite presentation make it a crowd-pleaser at any event!

Ingredients Required for Strawberry Salad with Spinach and Arugula

Strawberry Salad with Spinach and Arugula

When creating this Strawberry Salad with Spinach and Arugula, it’s essential to select high-quality ingredients. Freshness is key! The key players in this dish include the vibrant fresh baby spinach and arugula, which provide the base, while the sliced fresh strawberries add sweetness and color. Finally, the crumbled goat cheese and sliced almonds not only enhance the flavors but also add delightful textures.

  • ½ tablespoon salted butter – This adds richness to your caramelized almonds and helps to bind flavors together.
  • ½ cup sliced almonds – Provides a lovely crunch and nutty flavor.
  • 1 tablespoon light brown sugar – Used to caramelize the almonds, adding a touch of sweetness.
  • 2.5 ounces fresh baby spinach – The base for this salad, known for its mild flavor and vibrant color.
  • 2.5 ounces fresh arugula – Adds a peppery bite that complements the sweetness of the strawberries.
  • 3 ounces crumbled goat cheese – Offers creaminess and tanginess, balancing the dish perfectly.
  • 1½ cups sliced fresh strawberries – The star of the salad, delivering sweetness and freshness.
  • Poppy seed dressing – A light dressing to enhance the flavors without overpowering them.

Directions for Strawberry Salad with Spinach and Arugula

Strawberry Salad with Spinach and Arugula

Making this Strawberry Salad with Spinach and Arugula is a breeze! Let’s dive into the steps that will guide you to create this delightful dish. It’s an excellent way to showcase the fresh ingredients and impress your family or friends.

  1. Prepare the almonds: Start by preheating your oven and lining a rimmed baking sheet with parchment paper. This will ensure your almond topping doesn’t stick! In a nonstick skillet over medium heat, melt the salted butter. Once melted, add the sliced almonds to the skillet. The aroma of the butter mixed with the nuts is heavenly.

  2. Next, sprinkle in the light brown sugar and stir to coat the almonds evenly. Cook with constant stirring for about 2 to 3 minutes. You want to watch carefully; the almonds should turn a beautiful golden brown, and the sugar should melt to create a shiny coating. This step adds a crunchy sweetness to your salad.

  3. Carefully pour the caramelized almonds onto the lined baking sheet, spreading them out into an even layer. Allow them to cool completely before adding them to the salad. The cooling process will make them crispier!

  4. Make the salad: In a large serving bowl, begin arranging your salad. Start by layering the fresh baby spinach and arugula. The greens provide a lovely foundation for the dish.

  5. Add the crumbled goat cheese scattered over the greens. Its creamy texture and tangy flavor will perfectly complement the sweetness of the strawberries.

  6. Now, it’s time for the centerpiece! Gently place the sliced fresh strawberries on top of the greens and cheese. Ensure every portion has a mix of those juicy strawberries!

  7. Finally, add the cooled caramelized almonds to the salad. Feel free to sprinkle as many as you like, depending on how crunchy you want it.

  8. Before serving, drizzle the poppy seed dressing over the salad or serve it on the side for guests to add as they wish. This allows everyone to enjoy the salad exactly how they like it!

  9. Give your salad a gentle toss if you’ve added the dressing, ensuring all the flavors are well combined. Your Strawberry Salad with Spinach and Arugula is now ready to be enjoyed!

Things Worth Knowing

  • Choosing Your Greens: Experiment with the proportions of spinach and arugula. If you prefer a milder flavor, stick to more spinach.
  • Make Ahead: You can prepare the caramelized almonds in advance. They store well in an airtight container for up to five days.
  • Serving Temperature: This salad is best served fresh. If preparing in advance, add the dressing just before serving to avoid wilting the greens.
  • Adjusting Sweetness: If you want a sweeter salad, consider adding more strawberries or using a sweeter dressing.

Tips for Success

Strawberry Salad with Spinach and Arugula

Here are some tips to ensure your Strawberry Salad with Spinach and Arugula turns out perfectly every time. These pointers will help you with preparation, storage, and serving!

  • Storage: Store leftovers in an airtight container in the refrigerator. The salad is best consumed within a day to maintain freshness.
  • Freezing: It’s not recommended to freeze this salad once prepared, as the greens will wilt and lose texture.
  • Pairing: This salad pairs wonderfully with grilled chicken or fish for a balanced meal.
  • Serving Size: This recipe makes about 6 small servings or 4 larger portions, perfect for a gathering.
  • Customization: Feel free to add additional fruits like blueberries or nuts like walnuts for different flavor profiles.

How to Serve Strawberry Salad with Spinach and Arugula

When it comes to serving the Strawberry Salad with Spinach and Arugula, the options are endless! Here are some suggestions to make your serving experience enjoyable:

  • As a Side Dish: This salad makes an excellent complement to grilled meats or rich dishes. Its freshness balances heavier flavors beautifully.
  • For Lunch: Serve this salad as a light and nutritious lunch option. Pair it with a warm soup for a complete meal.
  • Picnic Perfect: Pack this salad for a picnic. Just keep the dressing separate until you’re ready to enjoy it to keep the greens crisp!
  • Seasonal Gatherings: Ideal for spring and summer occasions, this salad adds a refreshing element to any festive table.
  • Storing Leftovers: If you have leftovers, store them in an airtight container in the refrigerator for up to one day. The key is to avoid dressing it until you’re ready to serve.

FAQ

Yes, you can prepare the elements of the salad in advance. However, it’s best to store the poppy seed dressing separately and add it just before serving. This keeps the greens crisp and fresh. You can also make the caramelized almonds ahead of time, as they store well in an airtight container for up to five days.

This Strawberry Salad with Spinach and Arugula pairs wonderfully with grilled chicken or fish for a balanced meal. You can also enjoy it alongside roasted vegetables or a warm soup. It’s versatile enough to accompany various main dishes, making it a great addition to any dinner table.

Leftovers can be stored in an airtight container in the refrigerator for up to one day. However, keep in mind that the salad may start to wilt, so it’s best to enjoy it fresh. If you have any remaining ingredients, consider making a smaller batch to avoid waste.

Absolutely! While the strawberries are the star, you can enhance this salad by adding other fruits like blueberries or mandarin oranges. They can introduce a new flavor and color profile, making your salad even more exciting!

Conclusion

This Strawberry Salad with Spinach and Arugula is a celebration of flavors and textures that will brighten up any meal. It’s not only easy to make, but it also offers a refreshing twist that everyone will love. So, why not try making it tonight? I promise you won’t be disappointed!

Strawberry Salad with Spinach and Arugula

Strawberry Salad with Spinach and Arugula

Craving something fresh and vibrant? This Strawberry Salad with Spinach and Arugula combines the sweetness of strawberries with the peppery kick of arugula. Tossed with goat cheese and crunchy almonds, it’s the perfect addition to any meal. Make this easy salad tonight for a delightful experience!
Prep Time 15 minutes
Total Time 15 minutes
Course Salads
Cuisine American
Servings 6 servings
Calories 200 kcal

Equipment

  • Nordic Ware Aluminum Half Sheet Pans
  • Pre-Cut Parchment Paper Baking Sheets

Ingredients
  

  • ½ tablespoon salted butter
  • ½ cup sliced almonds
  • 1 tablespoon light brown sugar
  • 2.5 ounces fresh baby spinach
  • 2.5 ounces fresh arugula
  • 3 ounces crumbled goat cheese
  • cups sliced fresh strawberries
  • Poppy seed dressing

Instructions
 

  • Prepare the almonds: Place a sheet of parchment paper or a silicone baking mat on a rimmed baking sheet. In a nonstick skillet, melt the salted butter over medium heat. Once melted, add the sliced almonds and stir to combine. Add the light brown sugar and stir to coat. Cook, stirring constantly, until the sugar has melted and the almonds are golden brown, 2-3 minutes. Immediately pour the almonds onto the lined baking sheet, using your spatula to spread them into an even layer. Allow to cool completely before adding to the salad. Make the salad: In a serving bowl, arrange the greens, goat cheese, sliced strawberries, and as many of the caramelized almonds as desired. Just before serving, dress with the poppy seed dressing or serve the dressing tableside for guests to add as they like.

Notes

  • If you don’t care for the peppery flavor of arugula: feel free to use just spinach in this salad.
  • Caramelized almonds: can be stored in an airtight container at room temperature for 4-5 days, so feel free to make them ahead of time.
  • Makes: 6 small or 4 larger servings. Recipe nutrition facts based on 6 servings without dressing.
Keyword Easy Arugula Salad, Healthy Salad with Spinach, Spring Salad Ideas, Strawberry Salad Recipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating