Pea Pasta with Shallot Cream Sauce
The moment I first tasted Pea Pasta with Shallot Cream Sauce, I was instantly captivated. It was a sunlit afternoon, the kind that beckons you to the kitchen to create something fresh and vibrant. This dish came into being almost by accident, as I rummaged through my pantry and pulled together a few ingredients. The sweet burst of the peas, the creamy richness of the shallot sauce, and the comforting embrace of pasta all blended together effortlessly. Each bite felt like spring on a plate, and I knew I had stumbled upon something special.
As I plated this colorful masterpiece, I couldn’t help but think how perfect it would be for a casual dinner with friends or a cozy family meal. The best part? It’s simple enough that you can whip it up any night of the week, yet elegant enough to impress guests. This isn’t just food; it’s a celebration of the season’s best produce and a reminder of how cooking can be both playful and fulfilling.
So, whether you’re looking for a quick weeknight meal or something to share with loved ones, this Pea Pasta with Shallot Cream Sauce will surely become a favorite in your kitchen.
Recipe Snapshot
20 mins
5 mins
15 mins
Medium
490 kcal
20 g
Keto, Gluten-Free, Low FODMAP
22 g
Wooden Spoon, Frying Pan, Grater
Why This Pea Pasta with Shallot Cream Sauce Works
Fresh Ingredients Make All the Difference
One of the reasons I absolutely adore Pea Pasta with Shallot Cream Sauce is the vibrant freshness it brings to the table. Using fresh or frozen peas ensures that each bite bursts with sweetness. Pairing these with shallots adds depth and a slightly sweet, onion-like flavor, making the sauce utterly irresistible.
Quick and Easy to Prepare
We live in a world where time is often a luxury, and that’s why I appreciate this recipe. It takes minimal effort to prepare. From boiling the pasta to creating the creamy sauce, you can have dinner ready in under thirty minutes. It’s perfect for those busy evenings when you still want a home-cooked meal without the fuss.
Versatile and Adaptable
Another reason this dish stands out is its versatility. You can easily customize it based on what you have on hand. Want to add a little protein? Toss in some grilled chicken or chickpeas. Prefer a lighter version? Swap in a low-fat cream or eliminate the cream altogether and use more broth instead. The possibilities are endless!
Great for Different Occasions
The charm of Pea Pasta with Shallot Cream Sauce is that it seamlessly transitions from casual family dinners to elegant gatherings. You can dress it up with a sprinkle of fresh herbs or extra cheese for a more gourmet touch, or keep it simple for a comforting weeknight meal. It’s versatile enough to suit any occasion.
Comforting Yet Light
While many pasta dishes can feel heavy, this one strikes the perfect balance between comfort and lightness. The cream sauce envelops the pasta without weighing it down, making it a delightful option for those warmer months. It feels indulgent but doesn’t leave you feeling bloated.
A Dish Packed with Flavor
Let’s not forget the flavor. The combination of rich cream, zesty lemon zest, and the nuttiness from the parmesan creates a symphony of tastes that dance on your palate. It’s a celebration of flavors that elevates the humble ingredients into something extraordinary.
What You Need for Pea Pasta with Shallot Cream Sauce

This recipe is all about fresh, wholesome ingredients that work beautifully together. The stars of the show are the pasta, peas, and shallots. While each ingredient plays a vital role, it’s the harmony between them that creates a truly delightful dish. The creamy sauce brings everything together, ensuring every bite is rich and satisfying.
- 8 ounces pasta: Your choice of pasta works here, but I love using something that can hold onto the sauce well, like fusilli or penne.
- 2 tablespoons butter: This adds richness and flavor as the base for the sauce.
- 2 medium shallots: Minced, they provide a sweet and savory depth to the sauce.
- 3 cups peas (fresh or frozen): Sweet and tender, they add a pop of color and nutrition.
- ¼ cup heavy cream: The key to a luscious, silky sauce.
- ¼ cup whole milk: Balance the cream with milk for a perfect consistency.
- 1 ½ to 2 cups grated parmesan: For a touch of nutty flavor and to thicken the sauce.
- ½ lemon (zested): Adds brightness and freshness to the dish.
- Salt (to taste): Essential for seasoning and enhancing the flavors.
Step by Step Guide for Pea Pasta with Shallot Cream Sauce

Cooking Pea Pasta with Shallot Cream Sauce is not just about following steps; it’s about enjoying the process. Trust me, you’ll love how easy it is to transform simple ingredients into something special. Let’s get started!
- Begin by bringing a large pot of salted water to a boil and cook the pasta according to the package instructions. Remember to taste it a minute before it’s done to ensure it’s al dente, which means it should still have a bit of bite.
- Once the pasta is cooked, drain it in a colander, but don’t forget to reserve about ½ cup of the starchy pasta water! This will help loosen the sauce later if needed.
- In a large pan over medium heat, melt the butter. As it melts, it fills the kitchen with a lovely aroma. You want it to be bubbly but not browned, so keep an eye on it.
- Next, take the minced shallots and add them to the pan. Stir them around and let them cook for about 2 to 3 minutes until they soften and start to turn golden brown. This process releases their natural sweetness into the sauce.
- Now, add in the peas. If using frozen peas, they’ll only need a few minutes to heat through. Stir them into the mixture, allowing the flavors to meld together.
- It’s time to create that luscious sauce! Pour in the heavy cream and whole milk, stirring to combine everything. The sauce will begin to thicken slightly as it heats.
- Reduce the heat to low and add in the grated parmesan. Stir continuously as it melts into the sauce, creating a creamy texture. If it seems too thick, don’t hesitate to add some of the reserved pasta water a little at a time.
- Once the sauce is to your desired consistency, add the drained pasta directly into the pan. Use tongs or a spatula to gently toss the pasta in the sauce until it’s well coated.
- For a burst of flavor, add the zest of the lemon and season with a sprinkle of salt. This final touch elevates the dish! Taste and adjust the seasoning to your liking.
- Finally, plate the Pea Pasta with Shallot Cream Sauce and don’t be shy with the extra parmesan on top. Serve it warm and enjoy each delightful bite!
Things Worth Knowing
- Cooking the Pasta: Always make sure to salt your pasta water generously. This helps to flavor the pasta itself, making a big difference in the overall taste of the dish.
- Adjusting the Sauce: If your sauce is too thick, add a splash of the reserved pasta water until you reach the desired consistency. If it’s too thin, simply add a bit more parmesan.
- Using Fresh Peas: If you’re using fresh peas, blanch them briefly in boiling water before adding them to the sauce to maintain their vibrant color and crispness.
- Flavor Enhancements: Consider adding fresh herbs like basil or parsley at the end for an extra layer of flavor. They add freshness that complements the creaminess perfectly.
- Storage Tips: This dish is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to three days.
Helpful Notes about Pea Pasta with Shallot Cream Sauce

Here are some helpful notes that can enhance your experience with Pea Pasta with Shallot Cream Sauce. These tips can ensure you achieve the best results and enjoy your meal to the fullest.
- Storage: Store any leftover pasta in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop with a splash of water or milk.
- Freezing: This dish is not ideal for freezing due to the cream sauce, which can separate. However, you can freeze cooked pasta and sauce separately.
- Pairing: This dish pairs beautifully with a crisp side salad or roasted vegetables for a complete meal.
- Seasonal Variations: Feel free to incorporate seasonal vegetables like asparagus or zucchini for added color and nutrients.
- Serving Suggestions: Serve with extra parmesan and a sprinkle of black pepper for added flavor.
Pairing Suggestions for Pea Pasta with Shallot Cream Sauce
When it comes to serving Pea Pasta with Shallot Cream Sauce, the right accompaniments can elevate your dining experience. Here are some delicious pairing suggestions:
- Fresh Salad: A light arugula or mixed green salad dressed with a simple lemon vinaigrette complements the creamy pasta beautifully.
- Grilled Chicken: For those who want to add protein, grilled chicken or shrimp work wonderfully as a side dish.
- Garlic Bread: Serve some warm garlic bread on the side for a comforting touch that’s perfect for mopping up any extra sauce.
- Wine Pairing: A crisp Chardonnay or Sauvignon Blanc can enhance the flavors of the dish without overshadowing the lightness of the peas and cream.
- Seasonal Vegetables: Roasted asparagus or zucchini make for a great side dish that brings in additional textures and flavors.
- Picnic Option: This pasta can be enjoyed cold as a picnic dish, making it versatile for outdoor gatherings and events.
FAQ
Conclusion
The beauty of Pea Pasta with Shallot Cream Sauce lies in its simplicity and the vibrant flavors it brings to your table. It’s not just a dish; it’s a celebration of fresh ingredients and comforting textures that make mealtime special. I encourage you to try this recipe for yourself—it’s a wonderful way to enjoy the best of spring produce and share a delightful meal with family and friends.
So, roll up your sleeves, grab your ingredients, and create a dish that will leave everyone craving more!

Pea Pasta with Shallot Cream Sauce
Equipment
- Wooden Spoon
- Frying Pan
- Grater
Ingredients
- 8 ounces pasta
- 2 tablespoons butter
- 2 medium shallots
- 3 cups peas (fresh or frozen)
- ¼ cup heavy cream
- ¼ cup whole milk
- 1 ½ to 2 cups grated parmesan
- ½ Lemon (zested)
- Salt (to taste) Salt
Instructions
- Cook the pasta according to instructions. Drain, reserving about ½ cup of pasta water, and set aside.
- To make the sauce, melt the butter in a large pan. Mince the shallots and add them to the pan, cooking until they are soft and starting to brown.
- Add in the peas and cook until the peas are hot.
- Add the cream and milk, stirring to combine.
- Heat over low heat and stir in 1 ½ cups of parmesan. Continue to cook until the sauce begins to thicken slightly.
- Add the pasta and stir to coat. If the pasta is too thin, add a bit more parmesan cheese. If the sauce is too thick, add a splash of pasta water.
- Stir in the lemon zest and salt before serving. With salting the pasta water and the amount of cheese, I find I don’t need to add a ton of salt- it’s really up to your tastes.
- Serve with more parmesan cheese and black pepper if desired.
Notes
- Tip 1: Store any leftover pasta in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop with a splash of water or milk.
- Tip 2: This dish is not ideal for freezing due to the cream sauce, which can separate. However, you can freeze cooked pasta and sauce separately.
- Tip 3: A light arugula or mixed green salad dressed with a simple lemon vinaigrette complements the creamy pasta beautifully.
- Tip 4: Feel free to incorporate seasonal vegetables like asparagus or zucchini for added color and nutrients.
- Tip 5: Serve with extra parmesan and a sprinkle of black pepper for added flavor.


