Name: Paleo Chicken Chili
Prep time: 20 min
Cook time: 33 min
Total time: 53 min
Ingredients: 1.5 to 2 pounds boneless skinless chicken breast (cut into bite-sized pieces); 1 tablespoon olive oil; 1 large onion (diced); 1 bell pepper (seeded and chopped); 1 to 2 jalapeños (seeded and diced); 4 cloves garlic (minced); 2 teaspoons salt; 1 tablespoon ground cumin; 1 teaspoon coriander; 4 cups chicken broth; 14 ounces chopped green chiles; 3 tablespoons thick canned coconut milk (unsweetened); 3 tablespoons arrowroot powder; chopped green onions (for garnish); cilantro (for garnish)

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There’s something about a warm bowl of Paleo Chicken Chili that just makes everything right in the world. I remember the first time I made this dish—it was a chilly evening, and I wanted something that would not only comfort but also satisfy the cravings that often come during winter. The aroma of spices and tender chicken simmering in the pot filled my kitchen, drawing my family closer as they wondered what was cooking. As the flavors melded together, I couldn’t help but feel excited to share this wholesome meal with them.

Recipe Snapshot

Total Time:
53 mins

Prep Time:
20 mins

Cook Time:
33 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
30 g

Diet:
Keto, Gluten-Free

Fat:
15 g

Tools Used:
Skillet, Whisk, Large Pot, Saucepan, Chef’s Knife, Cutting Board

Why Try This Paleo Chicken Chili

It’s Nutritious and Flavorful

One of the standout features of this Paleo Chicken Chili is its wholesome ingredients. Packed with protein from the chicken, vibrant vegetables, and rich spices, it delivers a nutritional punch while tantalizing your taste buds.

Perfect for Meal Prep

This recipe shines when it comes to meal prepping. Make a big batch and store it for easy lunches or weeknight dinners. The flavors only get better as it sits, making it an optimal choice for those busy weeks.

Customizable to Your Taste

What I love about this Paleo Chicken Chili is its versatility. You can easily adjust the spice levels by adding more or fewer jalapeños. Plus, toss in any leftover vegetables you have on hand, making it a fantastic way to reduce waste.

Comforting in Every Bowl

This dish is the definition of comfort food. On a cold winter night, enjoying a steaming bowl of Paleo Chicken Chili brings warmth to both body and soul. It’s a soothing, hearty meal that feels like a hug in a bowl.

Great for Gatherings

If you’re hosting a gathering, this chili is a winner. Everyone loves a warm bowl of chili, and it caters to various diets, making it a hit with guests. Serve it with toppings like cilantro and green onions for a fresh finish.

Easy to Make

Even if you’re new to cooking, you’ll find this recipe straightforward and approachable. With just a few simple steps, you can create a delicious meal without any fuss.

Ingredients Required for Paleo Chicken Chili

The ingredients in this Paleo Chicken Chili work harmoniously to create a delightful dish. Each component contributes to the overall flavor profile and texture, making it a well-rounded meal. Key players include the protein-rich chicken and the rich chicken broth, complemented by vibrant veggies like bell peppers and onions. Together, they form a comforting and hearty dish.

1.5 to 2 pounds of boneless skinless chicken breast, cut into bite-sized pieces: This tender protein is the heart of the dish, providing a satisfying and filling base.
1 tablespoon of olive oil: Used for sautéing, it adds healthy fats and helps enhance the flavors of the ingredients.
1 large onion, diced: Onions bring sweetness and depth to the chili, creating a flavorful foundation.
1 bell pepper, seeded and chopped: Any color works! This adds a sweet crunch and vibrant color to the dish.
1 to 2 jalapeños, seeded and diced: For those who enjoy a little heat, these peppers elevate the flavor profile beautifully.
4 cloves of garlic, minced: Garlic infuses the dish with a robust flavor, enhancing its overall aromatic appeal.
2 teaspoons of salt: Essential for seasoning, salt enhances all the other flavors in the dish.
1 tablespoon of ground cumin: This spice adds an earthy depth that’s characteristic of chili.
1 teaspoon of coriander: A warm, citrusy spice that complements the other flavors perfectly.
4 cups of chicken broth: Acts as the base for your chili, adding moisture and richness.
14 ounces of chopped green chiles: Adds a slight tang and extra flavor depth.
3 tablespoons of thick canned coconut milk, unsweetened: This adds creaminess without dairy, helping to balance the spices.
3 tablespoons of arrowroot powder: Used as a thickening agent to give the chili a satisfying consistency.
Chopped green onions and cilantro for garnish: Fresh herbs that brighten up the dish and add a layer of freshness.

Preparation Steps for Paleo Chicken Chili

Making this Paleo Chicken Chili is truly a joy. You’ll appreciate how simple and straightforward the process is, allowing you to focus on the wonderful flavors coming together. Let’s dive into the preparation steps!

Start by chopping the chicken and veggies. Ensure the chicken is cut into bite-sized pieces. Having everything prepped in advance makes the cooking process smoother.
Next, place a large pot over medium-high heat. Once it’s hot, add the olive oil. You’ll know it’s ready when the oil shimmers slightly, indicating it’s hot enough to sauté.
Add the onions, bell pepper, jalapeño, and minced garlic to the pot. Sauté for about 5 minutes until the vegetables are soft and the onions are translucent.
Now, it’s time to incorporate the chicken. Add it to the pot along with the salt, ground cumin, and coriander. Stir everything together and continue to sauté for another 5 to 8 minutes, or until the chicken is nearly cooked through and starts to brown slightly.
Pour in the chicken broth, followed by the chopped green chiles and coconut milk. This combination creates a rich, savory base for the chili.
Whisk in the arrowroot powder until fully dissolved. This will help thicken the chili as it simmers.
Bring the mixture to a boil. You’ll see bubbles forming, which indicates that it’s ready for the next step.
Once boiling, lower the heat to a simmer. Let it cook for about 20 minutes. During this time, the flavors will meld beautifully, and the chicken will become tender.
As it simmers, take a potato masher or a ladle and gently smash some of the chicken pieces to shreds. This adds a nice texture to the chili.
Finally, serve your Paleo Chicken Chili topped with chopped green onions and cilantro. Enjoy it warm and see how it brings everyone together!

Things Worth Knowing

Rest Before Serving: Allowing your chili to rest for a few minutes before serving lets the flavors develop further.
Textural Balance: Consider adding a crunchy topping, like crispy tortilla strips, for a delightful contrast.
Adjusting Thickness: If your chili is too thick, add a splash more broth; if too thin, let it simmer longer to reduce.
Serving Temperature: This chili is best served hot but can also be enjoyed the next day as leftovers.

Expert Tips about Paleo Chicken Chili

When making Paleo Chicken Chili, a few expert tips can elevate your dish to the next level. Here are some essential insights to keep in mind:

Storage: Store leftover chili in an airtight container in the fridge for up to 4 days. Reheat gently on the stove.
Freezing: Yes, you can freeze this chili! Portion it into freezer-safe bags, and it should keep for up to 3 months.
Pairing: Serve with a fresh salad or alongside roasted vegetables for a complete meal.
Spice Preference: Adjust the heat by adding more or fewer jalapeños based on your taste preferences.
Garnishes: Experiment with various toppings like avocado slices, lime wedges, or even dairy-free cheese for added flavor.
Ingredient Quality: Use high-quality chicken and fresh vegetables for the best flavor and nutrition.
Cooking Method: If you’re short on time, this chili can be made in a slow cooker for an easy set-and-forget meal.

Serving This Paleo Chicken Chili

Serving Paleo Chicken Chili is as enjoyable as making it. Here are some creative ideas to elevate your serving experience:

Toppings: Fresh cilantro, green onions, and slices of avocado add vibrant flavors and textures.
Side Dishes: Pair it with a simple green salad or some roasted vegetables for a well-rounded meal.
Occasions: This chili is perfect for cozy family dinners, game day gatherings, or meal prep for the week.
Seasonal Pairings: Enjoy this dish during the colder months when a warm meal is most comforting.
Storage Tips: Leftovers can be stored in the fridge and are often even tastier the next day.
Serving Temperature: Serve hot, straight from the pot, to ensure everyone enjoys the full flavor experience.

FAQ

Absolutely! In fact, making Paleo Chicken Chili in advance allows the flavors to meld even more beautifully. You can prepare the chili a day or two ahead of time and store it in the refrigerator. When you’re ready to serve, simply reheat it on the stove until warmed through. Many find that the flavors develop even more after sitting!

If you’re looking for alternatives to arrowroot powder in your Paleo Chicken Chili, you can use cornstarch or masa as thickening agents. However, keep in mind that these options may alter the flavor slightly. If you’re not strictly following a paleo diet, both are great substitutes that will work similarly for thickening the chili.

Yes, Paleo Chicken Chili freezes wonderfully! After it’s cooled, portion the chili into freezer-safe containers or bags. It can be stored in the freezer for up to three months. When you’re ready to enjoy it again, just thaw it overnight in the fridge and reheat it on the stove. You’ll have a quick meal ready whenever you need it!

There are several delicious options to serve alongside Paleo Chicken Chili. A fresh green salad is always a wonderful choice to complement the warmth of the chili. You can also serve it with roasted vegetables for a wholesome meal. Additionally, garnishing the chili with fresh herbs, avocado, or even a dollop of dairy-free sour cream can elevate your serving experience!

Conclusion

This Paleo Chicken Chili is truly a standout dish that combines wholesome ingredients with incredible flavor. It’s the perfect meal for chilly nights, gatherings, or simply when you crave something hearty. I encourage you to give it a try—I’m sure it will become a beloved favorite in your home as it has in mine. Enjoy every warm and comforting bite!