Hummus Crusted Salmon
There’s something about the combination of flavors in Hummus Crusted Salmon that makes my taste buds sing. I remember the first time I tried this dish; it was one of those last-minute dinner decisions that turned into an absolute favorite. My friend invited me over, and she served the salmon with a zesty lemon arugula salad that was so refreshing. The rich, creamy hummus on the salmon created the perfect crust, and the salmon was flaky and tender. I couldn’t help but ask for the recipe. This dish quickly became a staple at my dinner table, and I love how simple it is to prepare. It’s perfect for a cozy night in or even when entertaining guests.
Recipe Snapshot
30 mins
10 mins
20 mins
Medium
350 kcal
32 g
Standard
20 g
Frying Pan, Whisk, Oven, Grater, Chef’s Knife, Mixing Bowl, Baking Sheet
Why You’ll Love This Hummus Crusted Salmon
Delicious Flavor Profile
The way the hummus complements the salmon is nothing short of magical. Each bite is a delightful explosion of flavor, with the creamy texture of the hummus perfectly balancing the rich taste of the salmon. The hint of fresh thyme and the crunch of the panko breadcrumbs create a wonderful contrast that keeps you coming back for more.
Healthy and Nutritious
I appreciate that Hummus Crusted Salmon is not only delicious but also packed with nutrients. Salmon is known for its omega-3 fatty acids, which are beneficial for heart health. Plus, hummus adds a good dose of protein and fiber, making this dish a balanced meal that nourishes the body.
Quick and Easy Preparation
One of the things I love most about this recipe is how quick and easy it is to prepare. With just a few simple ingredients and a short baking time, you can whip up a fantastic dinner that looks and tastes like you slaved away in the kitchen for hours. It’s perfect for busy weeknights when you don’t have much time to cook but still want something healthy and satisfying.
Versatile and Customizable
This recipe is incredibly versatile. You can easily swap out the arugula for your favorite greens or add extra toppings to the salmon crust. Whether you’re looking to include seasonal veggies or even different flavors of hummus, the possibilities are endless.
Perfect for Any Occasion
Hummus Crusted Salmon is not just for casual dinners at home; it’s also impressive enough for special occasions. It’s a dish that’s sure to wow your guests, making it ideal for dinner parties or family gatherings.
Hummus Crusted Salmon Shopping List

When it comes to making Hummus Crusted Salmon, the ingredients play a crucial role in bringing out the best flavors. Each component complements the others beautifully, and their fresh, vibrant qualities come together to create a dish that you’ll love.
- 4 (6 oz) salmon fillets, fresh or frozen, thawed: The star of this dish, salmon is rich in omega-3 fatty acids and provides a fantastic base for the hummus crust.
- Salt and pepper, to taste: Essential seasonings that enhance the salmon’s natural flavor.
- 1/4 cup hummus: Adds creaminess and flavor; I recommend using roasted garlic for an extra kick.
- 1/2 cup whole wheat panko breadcrumbs: These give the crust a delightful crunch.
- 1/4 cup grated parmesan cheese: For added richness and a cheesy flavor that pairs well with the other ingredients.
- 2 tsp fresh thyme, chopped: This herb contributes a fresh, aromatic quality to the dish.
- 1/4 cup butter, melted: Adds moisture and richness to the panko mixture.
- 1 1/2 Tbsp Dijon mustard: Provides a tangy flavor that pairs perfectly with salmon.
- 2 tsp honey: A touch of sweetness that balances the flavors beautifully.
- 4 cups arugula: A peppery green that makes a perfect side salad.
- 2 1/2 Tbsp lemon juice: Brings brightness to the dish.
- 1/2 tsp lemon zest: Enhances the citrus flavor.
- 1 tsp honey: For the salad dressing, adding a sweet touch.
- 2 Tbsp olive oil: A healthy fat that helps to dress the salad.
- Salt & cracked black pepper, to taste: Final seasonings for the salad.
Cooking Instructions for Hummus Crusted Salmon

The process of making Hummus Crusted Salmon is straightforward and fun. Let’s get started!
Preheat your oven to 375 degrees F. This is an important step to ensure your salmon cooks evenly and achieves a nice crust.
Place the salmon fillets on a prepared baking sheet and season them generously with salt and pepper. Don’t be shy; the seasoning enhances the flavor!
Spread a thin layer of hummus (about a tablespoon each) over each fillet, ensuring it’s evenly coated. This not only adds flavor but also helps the crust adhere.
In a small bowl, combine panko, parmesan cheese, and thyme. This mixture will form the crunchy topping that makes the dish so delicious.
In another bowl, whisk together butter, Dijon mustard, and honey until well combined. Pour this butter mixture over the panko and mix well until the panko is coated.
Evenly distribute the panko mixture on top of each salmon fillet, pressing firmly into the salmon to ensure it sticks. This will create a beautiful crust as it bakes.
Bake the salmon for 20 minutes or until it flakes easily with a fork. You’ll know it’s done when the salmon is opaque and the topping is golden brown.
While the salmon is baking, whisk together lemon juice, lemon zest, honey, olive oil, salt, and pepper in a bowl. This will be your refreshing salad dressing.
Toss the dressing with the arugula in a large bowl, ensuring it is well coated. The peppery greens will pair wonderfully with the rich salmon.
Serve the salmon fillets alongside the lemon arugula salad, and enjoy every bite! The flavors are simply divine!
Things Worth Knowing
- Freshness is Key: Always use the freshest ingredients possible for the best flavor, especially with salmon.
- Don’t Overcook: Watch the cooking time closely. Overcooking salmon can lead to a dry texture.
- Experiment with Flavors: Feel free to try different flavors of hummus to switch things up.
- Make Ahead: You can prep the salmon and hummus crust ahead of time, then bake just before serving.
Tips and Variations

Here are some tips to make your Hummus Crusted Salmon even better!
- Storage: Store leftover salmon in an airtight container in the fridge for up to three days. Reheat gently to avoid drying it out.
- Freezing: You can freeze the baked salmon for up to two months. Thaw overnight in the fridge before reheating.
- Pairing: This dish pairs beautifully with roasted vegetables or quinoa for a hearty meal.
- Seasonal Greens: In summer, try mixing in some spinach or kale into the salad for a seasonal twist.
- Crispy Topping: For an extra crispy topping, broil the salmon for the last couple of minutes of cooking.
Great Combinations for Hummus Crusted Salmon
Serving Hummus Crusted Salmon is a delightful experience. Here are some ideas to elevate your dish:
- Accompany with Quinoa: Serve your salmon over a bed of fluffy quinoa for a filling meal.
- Perfect for Lunch: Enjoy leftovers for lunch; the flavors develop even further as they sit.
- Seasonal Sides: Pair with seasonal veggies like asparagus or roasted Brussels sprouts for a balanced plate.
- Great for Gatherings: This dish works wonderfully for family gatherings or dinner parties; it’s sure to impress!
- Special Occasions: Ideal for celebrations like anniversaries or birthdays.
FAQ
Conclusion
In conclusion, Hummus Crusted Salmon is a delightful and nutritious dish that brings together wonderful flavors and textures. It’s simple enough for a weeknight meal yet impressive enough for special occasions. I encourage you to try this recipe; it may just become your new favorite!

Hummus Crusted Salmon
Equipment
- Frying Pan
- Whisk
- Oven
- Grater
- Chef's Knife
- Mixing Bowl
- Baking Sheet
Ingredients
- 4 6 oz Salmon fillets fresh or frozen, thawed
- Salt to taste
- 1/4 cup Hummus (I used roasted garlic)
- 1/2 cup Whole wheat panko breadcrumbs
- 1/4 cup Grated parmesan cheese
- 2 tsp Fresh thyme chopped
- 1/4 cup Butter melted
- 1 1/2 Tbsp Dijon mustard
- 2 tsp Honey
- 4 cups Arugula
- 2 1/2 Tbsp Lemon juice
- 1/2 tsp Lemon zest
- 1 tsp Honey
- 2 Tbsp Olive oil
- Salt to taste
- Cracked black pepper to taste
Instructions
- Preheat oven to 375 degrees F.
- Place salmon fillets on a prepared baking sheet and season with salt and pepper.
- Spread a thin layer of hummus (about a tablespoon each) over each fillet.
- In a small bowl, combine panko, parmesan cheese, and thyme.
- In another bowl whisk together butter, Dijon, and honey.
- Pour butter mixture over the panko and mix well.
- Evenly distribute panko mixture on top of each salmon fillet, pressing firmly into the salmon.
- Bake salmon for 20 minutes or until salmon flakes easily with a fork.
- While salmon is baking, whisk together lemon juice, zest, honey, olive oil, salt, and pepper.
- Serve salmon fillets with the lemon arugula salad and enjoy!
Notes
- Tip 1: Store leftover salmon in an airtight container in the fridge for up to three days. Reheat gently to avoid drying it out.
- Tip 2: You can freeze the baked salmon for up to two months. Thaw overnight in the fridge before reheating.
- Tip 3: This dish pairs beautifully with roasted vegetables or quinoa for a hearty meal.
- Tip 4: In summer, try mixing in some spinach or kale into the salad for a seasonal twist.
- Tip 5: For an extra crispy topping, broil the salmon for the last couple of minutes of cooking.


