Chicken Black Bean Enchilada Skillet

Chicken Black Bean Enchilada Skillet

There’s something about a comforting one-pan dish that always brings back memories of family gatherings and cozy dinners. The Chicken Black Bean Enchilada Skillet does just that! I remember the first time I made it; the aroma of spices filled the kitchen, and my family couldn’t wait to dig in. It’s a fantastic option for busy weeknights when you want something hearty yet quick to prepare. Plus, who doesn’t love a dish that combines tender chicken, savory black beans, and zesty enchilada sauce? This recipe captures all those flavors and more, and it’s all cooked in one skillet, making cleanup a breeze. Let’s dive into why this dish is sure to become a favorite in your home.

Recipe Snapshot

Total Time:
20 mins
Prep Time:
10 mins
Cook Time:
10 mins
Difficulty:
Easy
Calories:
450 kcal
Protein:
35 g
Diet:
Gluten-Free, Low FODMAP
Fat:
22 g
Tools Used:
Skillet, Blender, Saucepan, Wooden Spoon, Cutting Board, Mixing Bowl

Why You Need This Chicken Black Bean Enchilada Skillet

It’s Quick and Easy

One of the best parts about the Chicken Black Bean Enchilada Skillet is how quickly it comes together. In just a matter of minutes, you can have a delicious meal ready. I love how the simplicity of using one skillet means less time spent cleaning up and more time enjoying dinner with loved ones.

Nutritious and Flavorful

This dish is packed with nutrition! The combination of chicken, black beans, and veggies ensures you’re getting a balanced meal. It’s rich in protein and fiber, making it not only satisfying but also a smart choice for a healthy diet.

Customizable

Feel like adding a little heat? Toss in some diced jalapeños or your favorite hot sauce. Not a fan of corn tortillas? Swap them out for flour ones. The beauty of the Chicken Black Bean Enchilada Skillet lies in its adaptability, allowing you to tailor it to your taste preferences.

Perfect for Leftovers

This recipe makes plenty, so you can enjoy it more than once! Leftovers reheat wonderfully, making it an ideal choice for meal prep. I always make a bit extra, knowing that the flavors will meld even more after a day in the fridge.

Great for Any Occasion

Whether it’s a casual family dinner or a festive gathering, this dish shines in any setting. It’s casual enough for a weeknight but fancy enough to impress guests. Serve it alongside some rice or a fresh salad, and you have a meal that feels special.

Essential Ingredients for Chicken Black Bean Enchilada Skillet

Chicken Black Bean Enchilada Skillet

The ingredients in the Chicken Black Bean Enchilada Skillet are a harmonious mix that truly brings the dish to life. Each component plays a crucial role, from the tender chunks of chicken to the robust flavors of black beans and enchilada sauce. It’s all about creating a symphony of flavors that dance together beautifully.

  • 1 ½ lbs boneless skinless chicken thighs, cut into bite-size pieces – These are juicy and flavorful, providing a great base for the dish.
  • 1 tsp garlic powder – Adds a depth of flavor that complements the chicken perfectly.
  • ½ tsp cumin – This spice brings a warm, earthy flavor that enhances the overall taste.
  • ½ tsp oregano – Offers a hint of herbaceous brightness to the dish.
  • Salt and pepper, to taste – Essential for bringing all the flavors together.
  • 15 oz canned black beans, rinsed and drained – These add protein and a creamy texture.
  • 1 ½ cups red enchilada sauce – A key ingredient that provides the signature flavor.
  • ½ cup salsa – Adds acidity and a fresh kick.
  • 6 small white corn tortillas, cut into 1″ strips – These give the dish its classic enchilada feel.
  • 1 cup Mexican blend cheese, shredded – Melts beautifully on top for that gooey finish.
  • Sour Cream – For a creamy topping that balances the spices.
  • Diced Green Onions – Adds color and a fresh crunch.
  • Diced Avocado – Creamy goodness that complements the flavors wonderfully.
  • Diced Tomatoes – Freshness that brightens the dish.

Recipe Directions for Chicken Black Bean Enchilada Skillet

Chicken Black Bean Enchilada Skillet

Ready to create a delicious meal? The Chicken Black Bean Enchilada Skillet is simple to make, and you’ll enjoy every step of the process. Let’s get started!

  1. Begin by seasoning the chicken thighs with garlic powder, cumin, oregano, and a sprinkle of salt and pepper. This step infuses the chicken with incredible flavor and sets the stage for a delicious dish.
  2. Heat a large skillet over medium heat. You won’t need to add any oil; the chicken will release its natural juices. Once the skillet is warm, add the seasoned chicken and sautĂ© it until it’s lightly browned and cooked through. Look for a golden color and ensuring the juices run clear.
  3. After the chicken is cooked, it’s time to add the black beans, enchilada sauce, and salsa to the skillet. Stir everything together, allowing the mixture to come to a gentle simmer. This is where the magic happens as the flavors meld.
  4. Next, add in the strips of corn tortillas gently, stirring until they are fully coated in the sauce. Make sure to handle the tortillas with care, as you want them to absorb the delicious flavors without falling apart.
  5. Sprinkle the shredded cheese over the top of the mixture. Cover the skillet with a lid and let it cook for about 3 minutes. Keep an eye on it; you want the cheese to melt beautifully.
  6. Once the cheese is melted and bubbly, it’s time to take the skillet off the heat. Garnish your Chicken Black Bean Enchilada Skillet with a dollop of sour cream, topped with diced green onions, diced avocado, and diced tomatoes. Each topping adds a unique flavor and texture, making every bite even more enjoyable.
  7. Serve the dish hot, and be ready to dig in. You can enjoy it right from the skillet, family-style! This meal is perfect for sharing and enjoying together.
  8. Don’t forget to savor the moment and relish in the deliciousness you’ve just created. The Chicken Black Bean Enchilada Skillet is sure to be a hit with everyone.

Things Worth Knowing

  • Cooking on Medium Heat: Ensure you maintain a medium heat when sautĂ©ing the chicken. This prevents it from burning while allowing it to cook through evenly.
  • Don’t Skip the Simmer: Allowing the mixture to simmer after adding the black beans and enchilada sauce is crucial. This step melds the flavors beautifully.
  • Watch the Cheese: Keep an eye on the cheese while it melts; you want it gooey and bubbly, but not overcooked.
  • Garnishing: Feel free to get creative with garnishes! Adding cilantro or jalapeños can enhance the flavors even more.

Change It Up

Chicken Black Bean Enchilada Skillet

If you’re looking to add some variety to your cooking, the Chicken Black Bean Enchilada Skillet is a great base to experiment with. Here are some tips to change it up and make it your own:

  • Vegetarian Option: You can replace the chicken with roasted vegetables or lentils for a delicious vegetarian version.
  • Adding Spice: If you love heat, consider adding diced jalapeños or a splash of your favorite hot sauce to the mix.
  • Serving Variations: Serve the dish with a side of rice or quinoa for added texture and flavor dimensions.
  • Different Cheeses: Experiment with different types of cheese, such as feta or pepper jack, for a unique taste.
  • Fresh Herbs: Adding fresh herbs like cilantro or parsley as a garnish can elevate the dish and add brightness.

How to Serve Chicken Black Bean Enchilada Skillet

Serving the Chicken Black Bean Enchilada Skillet is just as fun as making it! Here are some ideas for how to present this delicious dish:

  • Family Style: Serve directly from the skillet at the dinner table for a cozy, family-style meal that invites everyone to dig in together.
  • Pair with Rice: Serve alongside a fluffy bed of rice to soak up the tasty sauce. You can choose white or brown rice, depending on your preference.
  • Fresh Salads: Accompany your meal with a light salad, such as a cucumber and tomato salad, to balance the hearty flavors.
  • Perfect for Gatherings: This dish is fantastic for gatherings. Prepare it ahead of time and simply reheat before serving for easy entertaining.
  • Seasonal Pairing: In summer, pair with fresh corn on the cob or grilled vegetables. In winter, consider a warm and hearty soup.
  • Leftovers: Store any leftovers in an airtight container in the fridge for up to three days. The flavors may even intensify, making it just as delicious the next day!

FAQ

Absolutely! You can prepare the Chicken Black Bean Enchilada Skillet in advance. Just follow the steps up until the point of adding the cheese and garnishes. Store it in the fridge, and when you’re ready to serve, reheat it on the stove until everything is warmed through, then add the cheese and let it melt before serving. This makes it a fantastic option for meal prep!

The Chicken Black Bean Enchilada Skillet pairs beautifully with a variety of sides. Consider serving it with a fresh salad, Spanish rice, or even some tortilla chips on the side for added crunch. You might also enjoy it with creamy guacamole or a side of corn on the cob for a bright and flavorful meal.

The heat level of the Chicken Black Bean Enchilada Skillet can be easily adjusted! The salsa and enchilada sauce you choose will determine the spice level. If you prefer it milder, opt for a mild salsa and enchilada sauce. For those who enjoy heat, use hot salsa or add diced jalapeños to the mix!

Yes! While the recipe calls for chicken, you can certainly substitute it with other proteins like shredded beef or even turkey. If you want to keep it vegetarian, consider using roasted vegetables or beans as the base instead. The Chicken Black Bean Enchilada Skillet is versatile and can adapt to whatever ingredients you have on hand!

Conclusion

The Chicken Black Bean Enchilada Skillet is not just a meal; it’s an experience that combines heartwarming flavors with ease of preparation. I encourage you to give this recipe a try, whether for a family dinner or just a cozy night in. It’s a delightful way to enjoy hearty ingredients in a wholesome dish. Don’t wait too long—make this delicious skillet and savor every bite!

Chicken Black Bean Enchilada Skillet

Chicken Black Bean Enchilada Skillet

The ultimate comfort food, the Chicken Black Bean Enchilada Skillet is a flavorful and filling dish combining tender chicken, black beans, and zesty enchilada sauce. It's a quick and easy weeknight dinner that's sure to satisfy your cravings. Make it tonight for a delicious experience!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner
Cuisine Mexican
Servings 6 servings
Calories 450 kcal

Equipment

  • Skillet
  • Blender
  • Saucepan
  • Wooden Spoon
  • Cutting Board
  • Mixing Bowl

Ingredients
  

  • 1 ½ lbs boneless skinless chicken thighs cut into bite-size pieces
  • 1 tsp garlic powder
  • ½ tsp cumin
  • ½ tsp oregano
  • salt and pepper to taste
  • 15 oz canned black beans rinsed and drained
  • 1 ½ cups red enchilada sauce
  • ½ cup salsa
  • 6 small white corn tortillas cut into 1" strips
  • 1 cup Mexican blend cheese shredded
  • Sour Cream
  • Diced Green Onions
  • Diced Avocado
  • Diced Tomatoes

Instructions
 

  • Season chicken thighs with garlic powder, cumin, oregano and salt and pepper. SautĂ© in a large skillet over medium heat until the chicken thighs are lightly browned and cooked through.
  • To the skillet add in the black beans, enchilada sauce and salsa. Bring mixture to a simmer and heat until black beans are cooked through.
  • Add in the strips of corn tortillas and stir gently until coated in sauce and heated through. Top the mixture with the shredded cheese and cover with the lid for about 3 minutes, until the cheese is melted. Garnish with your desired toppings and enjoy!

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to three days.
  • Freezing: This dish can be frozen. Just make sure to store it in a freezer-safe container.
  • Pairing: Serve with a side of rice or a fresh salad for a complete meal.
  • Leftovers: The flavors tend to intensify the next day, making leftovers just as delicious.
Keyword black bean chicken meal, easy chicken enchiladas, enchilada skillet recipe, one pot enchilada

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