Baked Eggplant Parmesan

Baked Eggplant Parmesan

When I think of cozy evenings filled with warmth and comfort, I can’t help but recall my first experience with Baked Eggplant Parmesan. It was a chilly fall night, and I decided to try my hand at this classic Italian dish. The aroma of roasted eggplant mingling with rich tomato sauce and melted cheese filled my kitchen, creating an inviting atmosphere that made my mouth water. I still remember the first bite—a perfect blend of flavors and textures that warmed me from the inside out. Each layer of eggplant, mozzarella cheese, and savory sauce came together to create a dish that felt like a warm hug, nourishing both body and soul.

Over the years, Baked Eggplant Parmesan has become one of my go-to recipes for family gatherings and dinner parties. There’s something magical about serving this dish to friends and loved ones, watching their faces light up with delight as they take their first bite. It’s a dish that not only satisfies your hunger but also brings people together around the table, sharing stories and laughter over a beautiful meal.

If you haven’t yet experienced the joys of making Baked Eggplant Parmesan, I encourage you to give it a try. It’s not just about the food; it’s about the memories you’ll create while making and sharing it. So grab your ingredients, roll up your sleeves, and let’s dive into the delicious world of this classic dish!

Recipe Snapshot

Total Time:
60 mins
Prep Time:
0 mins
Cook Time:
0 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
12 g
Diet:
Keto, Gluten-Free
Fat:
24 g
Tools Used:
Skillet, Frying Pan, Blender, Food Processor, Oven, Saucepan, Grater, Chef’s Knife, Baking Sheet

What We Adore About This Baked Eggplant Parmesan

Comforting Layers of Flavor

The first reason I absolutely love Baked Eggplant Parmesan is its comforting nature. This dish is a true example of how simple ingredients can come together to create something extraordinary. The combination of roasted eggplant, savory tomato sauce, and gooey melted cheese creates a symphony of flavors that warms your heart.

Perfect for Meal Prep

Another reason this dish shines is its versatility when it comes to meal prep. You can make a large batch and store it in the fridge or freezer, ensuring you have a delicious homemade meal ready whenever you need it. Just reheat and enjoy the same comforting flavors days later!

Healthy Yet Satisfying

While it may seem indulgent, Baked Eggplant Parmesan can be made healthier without compromising its taste. The star ingredient, eggplant, is low in calories and high in fiber, making it a guilt-free option that still feels indulgent thanks to the melty cheeses and rich sauce.

Endless Adaptations

This dish is also incredibly adaptable. You can experiment with different types of cheese, add in more vegetables, or even switch up the herbs and spices to make it your own. This flexibility means you can tailor Baked Eggplant Parmesan to fit any dietary preferences or seasonal ingredients.

Visually Stunning Presentation

Finally, let’s not forget about the visual appeal of Baked Eggplant Parmesan. The vibrant colors of the tomato sauce, green herbs, and golden-brown melted cheese create a feast for the eyes. Whether you’re serving it at a dinner party or a cozy family dinner, this dish is sure to impress and delight.

What’s In This Baked Eggplant Parmesan

Baked Eggplant Parmesan

This Baked Eggplant Parmesan features a harmonious blend of wholesome ingredients that come together beautifully. The key players in this dish are eggplant, mozzarella cheese, and a rich tomato sauce. Together, they create a comforting meal that’s perfect for any occasion, whether it’s a cozy dinner at home or a gathering with friends.

  • 1/4 cup plus 2 tablespoons olive oil: Essential for roasting the eggplant and enhancing the overall flavor of the dish.
  • 4 large garlic cloves: Adds a fragrant base to the sauce that elevates the dish.
  • 1 (28oz) can San Marzano tomato puree: Provides a rich and flavorful sauce that binds everything together.
  • 1 teaspoon McCormick® Italian Blend Herb Grinder: Brings a touch of Italian flavor to the sauce.
  • 1/2 teaspoon salt: Essential for seasoning and enhancing the flavors of the ingredients.
  • 1 large eggplant: The star of the dish, sliced and roasted to perfection.
  • 12 ounces fresh mozzarella cheese: Melts beautifully and adds creaminess to the dish.
  • 1 ounce finely grated Parmesan cheese: Adds a delightful salty finish to each layer.

Making Baked Eggplant Parmesan

Baked Eggplant Parmesan

Creating Baked Eggplant Parmesan is a delightful process that fills your kitchen with irresistible aromas. Let’s walk through the steps together to make this dish a crowd favorite!

  1. Preheat your broiler to high, and position the oven rack in the top third of the oven. Lining a baking sheet with aluminum foil and lightly spraying it with cooking spray will help with cleanup later.

  2. You’ll need four round ramekins, about 4 to 6 inches in diameter and 1-inch deep. Alternatively, a small 2-quart casserole dish works wonderfully.

  3. Heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Add the garlic and sauté for about 30 seconds until it becomes fragrant, filling your kitchen with its aroma.

  4. Next, add the tomato puree, Italian seasoning, and salt to the saucepan. Allow the mixture to gently simmer for about 20 minutes or until the sauce thickens, stirring occasionally. Remove from heat and set aside.

  5. Meanwhile, arrange the slices of eggplant in a single layer on the prepared baking sheet. Brush each side with olive oil and season with salt and pepper.

  6. Broil the eggplant for about 4 to 5 minutes per side, until they’re softened and starting to brown. It’s important that the slices are cooked through but not so soft that they fall apart when you pick them up.

  7. Once the eggplant is ready, set the oven temperature to 350 degrees F.

  8. Now it’s time to assemble! Spread a spoonful of the sauce into the bottom of each ramekin, followed by a slice of eggplant, another spoonful of sauce, a sprinkle of Italian seasoning, a layer of mozzarella cheese, and a bit of Parmesan cheese.

  9. Repeat this process two more times, layering two more slices of eggplant with sauce and cheese. Finish off with the remaining mozzarella cheese and a final sprinkle of Italian seasoning.

  10. Place the assembled ramekins on the baking sheet and bake for about 15 minutes, or until heated through. If you’ve used a casserole dish, bake for 20 to 25 minutes.

  11. Finally, switch on the oven broiler and broil for 2 to 3 minutes, watching carefully until the top is bubbly and the cheese is browned in spots. Once done, remove them from the oven and let cool for 5 minutes before serving.

Things Worth Knowing

Things Worth Knowing

  • Choose the Right Eggplant: Look for firm, shiny eggplants without blemishes for the best flavor and texture.
  • Layering is Key: Make sure to layer evenly to ensure every bite is filled with flavor.
  • Use Fresh Ingredients: Fresh mozzarella cheese and San Marzano tomatoes will elevate the dish significantly.
  • Let it Rest: Allowing the dish to cool for a few minutes before serving helps set the layers.

Recipe Tips about Baked Eggplant Parmesan

Baked Eggplant Parmesan

To make your experience with Baked Eggplant Parmesan even better, I’ve gathered some essential tips that will help you achieve the best results.

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
  • Freezing: You can freeze this dish before baking! Just assemble it, cover tightly, and freeze. Bake from frozen, adding extra time.
  • Pairing: Serve with a refreshing side salad or garlic bread to complement the flavors and textures of the dish.
  • Variations: Experiment by adding spinach or sautéed mushrooms between the layers for added flavor and nutrition.
  • Cheese Choices: Feel free to mix in different cheeses like gouda or ricotta for a unique twist on the traditional recipe.
  • Herbs: Fresh herbs like basil or parsley make a great garnish and add a pop of color and flavor.

Serving This Baked Eggplant Parmesan

Serving Baked Eggplant Parmesan is as delightful as making it. Here are some ideas to enhance your dining experience:

  • Pair with a Fresh Salad: A simple green salad with a light vinaigrette balances the richness of the dish.
  • Perfect for Family Gatherings: This dish is ideal for family dinners or gatherings, as it can easily be doubled for larger groups.
  • Accompany with Garlic Bread: Serve with warm garlic bread to soak up the delicious sauce.
  • Seasonal Occasions: Enjoy this dish during the fall, making it a perfect comfort food for cozy nights.
  • Leftovers for Lunch: Enjoy the leftovers the next day—just reheat and savor the flavors all over again!
  • Wine Pairing: A light salad or sparkling water complements the meal, making it refreshing.

FAQ

Absolutely! You can prepare Baked Eggplant Parmesan ahead of time and store it in the refrigerator. Just assemble the dish and cover it tightly. When you’re ready to serve, simply bake it in the oven until it’s heated through. This makes it a fantastic option for entertaining or busy weeknights!

There are many options for pairing with Baked Eggplant Parmesan. A simple green salad with a light vinaigrette complements the dish perfectly. Garlic bread or crusty Italian bread is also a great choice to soak up any leftover sauce. For a heartier meal, consider serving it with pasta or a side of roasted vegetables.

Baked Eggplant Parmesan can be a healthy choice, especially when made with fresh ingredients. Eggplant is low in calories and high in fiber, while the cheese adds protein and calcium. You can also control the amount of oil and cheese you use to make it lighter while still enjoying the rich flavors.

Yes, you can freeze Baked Eggplant Parmesan. Just assemble the dish but do not bake it. Cover it tightly with foil or plastic wrap and store it in the freezer. When you’re ready to enjoy it, bake directly from frozen, adding additional time to ensure it heats through completely.

Conclusion

Baked Eggplant Parmesan is a heartwarming dish that brings together delicious flavors and textures in a delightful way. It’s perfect for gatherings or a cozy night in. I hope you give this recipe a try and experience the joy it brings to your table. Whether you’re enjoying it with family or sharing with friends, this dish is sure to be a hit!

Baked Eggplant Parmesan

Baked Eggplant Parmesan

The ultimate comfort food, Baked Eggplant Parmesan combines layers of roasted eggplant, rich tomato sauce, and gooey cheese. This easy weeknight dinner is a crowd-pleaser that everyone will love. Make it tonight for a deliciously satisfying meal!
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 350 kcal

Equipment

  • Skillet
  • Frying Pan
  • Blender
  • Food Processor
  • Oven
  • Saucepan
  • Grater
  • Chef's Knife
  • Baking Sheet

Ingredients
  

  • 1/4 cup plus 2 tablespoons Olive oil
  • 4 cloves Garlic (minced)
  • 28 oz San Marzano tomato puree (or whole tomatoes)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon Salt
  • 1 large Eggplant (sliced) (sliced into 3/8-inch thick slices)
  • 12 oz Fresh mozzarella cheese (grated or sliced)
  • 1 oz Parmesan cheese (grated) (finely grated)

Instructions
 

  • Preheat broiler to high; position oven rack in top third of oven. Line a baking sheet with aluminum foil and lightly spray with cooking spray.
  • Heat 2 tablespoons of olive oil in a medium saucepan over medium heat. Add garlic and sauté 30 seconds until fragrant.
  • Add tomato puree, Italian seasoning, and salt and gently simmer for about 20 minutes or until sauce is thickened. Remove from heat.
  • Arrange eggplant slices in a single layer on prepared baking sheet. Brush with olive oil, then season with salt and pepper. Flip and repeat with other side.
  • Broil eggplant for 4 to 5 minutes per side, until softened and starting to brown.
  • Set oven temperature to 350 degrees F.
  • Spread a spoonful of sauce into the bottom of each ramekin. Top with a slice of eggplant, followed by another spoonful of sauce, sprinkle with Italian seasoning, then an even coating of mozzarella cheese and a bit of Parmesan cheese.
  • Repeat, layering two more slices of eggplant with sauce, sprinkle, and finally top with remaining cheese and a final sprinkle of Italian seasoning.
  • Arrange ramekins on baking sheet and bake for 15 minutes or until heated through. If baking in a casserole dish instead of individual ramekins, bake for 20 to 25 minutes.
  • Turn on the oven broiler and broil for 2-3 minutes, watching carefully, until top is bubbly and cheese is browned in spots. Remove from oven and let cool for 5 minutes before serving.

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven for the best texture.
  • Tip 2: You can freeze this dish before baking! Just assemble it, cover tightly, and freeze. Bake from frozen, adding extra time.
  • Tip 3: Serve with a refreshing side salad or garlic bread to complement the flavors and textures of the dish.
  • Tip 4: Experiment by adding spinach or sautéed mushrooms between the layers for added flavor and nutrition.
  • Tip 5: Feel free to mix in different cheeses like gouda or ricotta for a unique twist on the traditional recipe.
Keyword easy dinner recipes, Eggplant Parmesan Recipe, Healthy Eggplant Dishes, Italian Comfort Food

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