Name: Crispy Parmesan Buttermilk Chicken Tenders
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Ingredients: 2 boneless skinless chicken breasts; ¾ cup buttermilk; ¾ teaspoon Worcestershire sauce; ½ teaspoon kosher salt; ½ teaspoon freshly ground black pepper; ¼ teaspoon smoked paprika; 2 tablespoons butter; 1 ½ cups panko breadcrumbs; ¼ teaspoon smoked paprika; ¾ teaspoon Worcestershire sauce; ¼ teaspoon kosher salt; ¼ teaspoon freshly ground black pepper; ¼ cup ground Parmesan cheese; 2 large eggs; ½ cup all-purpose flour; Honey mustard sauce, barbecue sauce, or Ranch dressing (for dipping)

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If you’re looking for a dish that will bring comfort and joy to your dinner table, look no further than Crispy Parmesan Buttermilk Chicken Tenders. Imagine a busy weeknight; the aroma of crunchy chicken fills the air as you gather around the table, eager to dig in. These tenders are not just any chicken; they’re infused with flavors that remind you of cozy family dinners and the excitement of a good homemade meal. I remember the first time I made these crunchy delights, the kids couldn’t get enough. The secret? A simple yet effective buttermilk marinade that ensures every bite is juicy and tender.

What I love about this recipe is its versatility. Whether you’re serving them for lunch with a side salad or as the main event for dinner, they never fail to impress. Each tender is coated with golden panko breadcrumbs and a touch of Parmesan, giving them that irresistible crunch. Plus, they’re designed to be quick and easy, perfect for any night of the week. You can even double the batch for meal prep and enjoy them throughout the week in wraps or salads! So, roll up your sleeves and let’s dive into making these Crispy Parmesan Buttermilk Chicken Tenders!

Recipe Snapshot

Total Time:
28 mins

Prep Time:
10 mins

Cook Time:
18 mins

Difficulty:
Medium

Calories:
320 kcal

Protein:
26 g

Diet:
Gluten-Free

Fat:
12 g

Tools Used:
Skillet, Frying Pan, Whisk, Air Fryer, Oven, Baking Sheet

Why We Love This Crispy Parmesan Buttermilk Chicken Tenders

Perfectly Crispy Texture

The first thing that stands out about Crispy Parmesan Buttermilk Chicken Tenders is their delightful crunch. The combination of panko breadcrumbs and the browned butter creates a crispy exterior that contrasts beautifully with the juicy chicken inside.

Flavorful Marinade

Marinating the chicken in buttermilk, Worcestershire sauce, and spices elevates the flavor profile. The acidity in the buttermilk works wonders, tenderizing the chicken while adding a rich taste that you simply can’t replicate.

Kid-Friendly

These tenders are a hit with kids and adults alike. Their fun shape and crispy coating make them perfect for little hands. Plus, you can serve them with a variety of dipping sauces, catering to everyone’s preferences!

Versatility

These tenders can shine at any meal. Whether you’re having them with a side of veggies for dinner or tossing them in a salad for lunch, they adapt perfectly to any dining scenario.

Meal Prep Friendly

Preparing a double batch means you’ll have leftovers ready to go. They can be easily reheated and used in various meals, making busy weeknights a breeze!

Great for Any Occasion

From family dinners to game day snacks, Crispy Parmesan Buttermilk Chicken Tenders are a fantastic choice. They’re sure to impress your guests and keep everyone coming back for more!

Ingredients to Make Crispy Parmesan Buttermilk Chicken Tenders

The ingredients for Crispy Parmesan Buttermilk Chicken Tenders come together beautifully. Each component plays a crucial role in building flavor and ensuring that perfect crunch that we all crave. The key players here are the juicy chicken breasts, the tangy buttermilk, and the crispy panko breadcrumbs.

2 boneless skinless chicken breasts – The star of the dish, ensuring each tender is juicy and flavorful.
¾ cup buttermilk – Adds tenderness and a slight tang to the chicken.
¾ teaspoon Worcestershire sauce – Brings a depth of flavor to the marinade.
½ teaspoon kosher salt – Enhances the overall taste of the dish.
½ teaspoon freshly ground black pepper – Adds a subtle heat.
¼ teaspoon smoked paprika – Provides a smoky flavor that complements the other spices.
2 tablespoons butter – For browning and flavor.
1 ½ cups panko breadcrumbs – Creates that irresistible crunch.
¼ teaspoon smoked paprika (additional) – For an extra layer of flavor in the coating.
¼ cup ground Parmesan cheese – Adds a salty, cheesy flavor to the breading.
2 large eggs – Binds the coating to the chicken.
½ cup all-purpose flour – Helps the breading stick.
Honey mustard sauce, barbecue sauce, or Ranch dressing, for dipping – Serve alongside for added flavor.

Putting Together Crispy Parmesan Buttermilk Chicken Tenders

Making Crispy Parmesan Buttermilk Chicken Tenders is an enjoyable process. You’ll find that as you combine the ingredients and follow the steps, the anticipation builds for that first crispy bite. Ready to get started? Let’s dive into the instructions!

First, use a chef’s knife to trim any excess fat from the chicken breasts. Cut them into tenders, about five strips per breast. This not only helps with even cooking but also makes for perfect bite-sized pieces that will be easy to enjoy.
Next, tap the thicker parts of the tenders gently with the flat part of the knife to even out their thickness. Aim for about a half-inch or less; this ensures they cook evenly and don’t dry out.
Now, let’s create the marinade! In a bowl or a jar with a fitted lid, combine the buttermilk, half of the Worcestershire sauce, and half of the kosher salt, black pepper, and smoked paprika. This mixture will tenderize and flavor the chicken beautifully.
Add the chicken tenders into a gallon-sized freezer bag with the marinade and refrigerate for at least six hours or up to overnight. This step is crucial for the best flavor and tenderness.
When you’re ready to cook, melt the butter in a small saucepan over medium heat, being careful to watch as it foams and turns to a golden brown with a nutty aroma. This browned butter will add incredible flavor to the coating.
Combine the panko breadcrumbs with the browned butter on a plate, tossing until well combined. Then, add in the Parmesan cheese and toss again. This mixture will create a deliciously crunchy coating.
In a shallow bowl, whisk the eggs with the remaining Worcestershire sauce. On another plate, toss the flour with the remaining salt, pepper, and smoked paprika to prepare for dredging the chicken.
Drain the chicken from the marinade and discard the buttermilk. Using tongs, take one tender at a time and dredge it in the flour, then dip it in the egg mixture, and finally coat it thoroughly with the panko mixture.
Position an oven rack in the upper third of the oven and preheat it to 375°F. Lightly brush a wire rack with oil and place it on a rimmed baking sheet. This setup will allow air to circulate around the chicken, making it crispier.
Place the crumb-coated chicken on the prepared rack, repeating the process with the remaining chicken. Bake for about 18 to 20 minutes, or until the panko is pale golden and the chicken is cooked through. For an extra crispy finish, you can broil the chicken for a couple of minutes.
If you prefer using an air fryer, preheat it to 400°F. Place the chicken tenders in the basket in batches, ensuring they’re not overcrowded. Cook for about 13 to 15 minutes, flipping them halfway through for even crispiness.
Finally, serve your Crispy Parmesan Buttermilk Chicken Tenders with your favorite sauces such as honey mustard, barbecue sauce, or Ranch dressing for dipping. Enjoy!

Things Worth Knowing

Marinating Time: Don’t skip the marinating step! It significantly enhances the flavor and tenderness of your chicken.
Brown the Butter: Browning the butter not only adds flavor but also contributes to the crispy texture of the coating.
Even Coating: Make sure each tender is evenly coated with the breadcrumb mixture for a uniform crunch.
Cooking Method: You can bake or air fry the tenders; both methods yield delicious results!

Make It Your Own

Feeling creative? Here are some tips to customize your Crispy Parmesan Buttermilk Chicken Tenders!

Storage: Leftover tenders can be stored in an airtight container in the fridge for up to three days.
Freezing: For longer storage, freeze the cooked tenders for up to two months. Reheat from frozen at 350°F for about 20 to 25 minutes.
Flavor Variations: Experiment with different spices such as garlic powder or cayenne for an extra kick.
Serving Ideas: Serve them in a wrap with fresh veggies or on a salad for a healthy twist.
Double the Batch: Prepare a double batch for meal prep; they’re great to have on hand!
Dipping Sauces: Try different sauces; each one will change the flavor profile and keep things exciting!

Serve This Crispy Parmesan Buttermilk Chicken Tenders With

Your Crispy Parmesan Buttermilk Chicken Tenders deserve the perfect accompaniments. Here are some ideas to make your meal complete:

Seasoned Fries: Serve with crispy fries for a classic combo.
Coleslaw: A refreshing coleslaw adds crunch and a tangy flavor.
Garlic Bread: Pair with garlic bread for an indulgent touch.
Salad: A light garden salad complements the richness of the tenders.
Seasonal Vegetables: Roasted seasonal vegetables add color and nutrition to your plate.
Dip Variety: Offer a selection of dips like honey mustard, ranch, and barbecue to cater to different tastes.

FAQ

Absolutely! Chicken thighs will give you a juicier result. Just make sure to adjust the cooking time, as they may take a bit longer to cook through compared to breasts.

To make gluten-free Crispy Parmesan Buttermilk Chicken Tenders, simply substitute the all-purpose flour and panko breadcrumbs with gluten-free alternatives. This will allow you to enjoy the same crispy texture without the gluten!

These tenders pair well with a variety of sauces! I recommend honey mustard, barbecue sauce, or classic Ranch dressing. Each sauce brings out different flavors and complements the crispy chicken perfectly!

Yes, baking is a great option! Follow the instructions for baking in the oven, and you’ll still achieve a crispy coating. Just ensure you place them on a wire rack to allow air circulation around the chicken.

Conclusion

The Crispy Parmesan Buttermilk Chicken Tenders is a dish that beautifully combines crunch and flavor, making it a family favorite. Give this recipe a try and transform your weeknight dinners into something special. You’ll be glad you did!