Creamy Red Pepper Tomato Soup
There’s something incredibly comforting about a bowl of warm soup, especially on a chilly fall evening. That’s why I love whipping up a batch of Creamy Red Pepper Tomato Soup. The vibrant colors of the roasted peppers and tomatoes just scream freshness, and the creamy texture wraps around you like a cozy blanket. I remember the first time I made this soup; the smell wafting through my kitchen brought back memories of family gatherings, where laughter and delicious aromas filled the air. It’s one of those recipes that has the power to bring people together, whether it’s a quick lunch or a comforting dinner.
As the leaves turn and the air gets crisp, I find myself craving this delightful dish more and more. The sweet and smoky flavor of roasted red peppers combined with the savory tomatoes creates a rich, layered taste that is simply irresistible. Pair it with a fresh loaf of bread or a simple salad, and you’ve got a meal that’s perfect for any occasion. Whenever I make Creamy Red Pepper Tomato Soup, I can’t help but feel a sense of warmth and nostalgia. No matter the time of year, it’s just one of those recipes that never gets old.
Recipe Snapshot
45 mins
10 mins
35 mins
Medium
250 kcal
8 g
Keto, Gluten-Free, Low FODMAP
10 g
Blender, Oven, Peeler, Chef’s Knife, Wooden Spoon, Baking Sheet
Why Try This Creamy Red Pepper Tomato Soup
It’s Incredibly Easy to Make
One of the best things about Creamy Red Pepper Tomato Soup is how simple it is to prepare. With just a few fresh ingredients and minimal prep time, this soup can be on your table in no time. It’s perfect for those busy weeknights when you want something delicious but don’t have hours to spend in the kitchen.
Versatile and Adaptable
This recipe is incredibly versatile. If you prefer it spicier, feel free to add in some red pepper flakes or your favorite hot sauce. You can swap out the milk for a dairy-free alternative, or even try using different herbs to create your own signature flavor. The possibilities are endless!
Healthy and Nourishing
Not only is this soup delicious, but it’s also packed with nutrients. The red bell peppers are loaded with vitamins A and C, while the tomatoes provide antioxidants that are great for your health. Plus, by making it at home, you can control the ingredients and avoid any unnecessary additives.
Perfect for Meal Prepping
This soup keeps incredibly well, making it an ideal candidate for meal prepping. You can batch-cook it over the weekend and store it in your fridge or freezer for quick and easy lunches or dinners throughout the week. Simply reheat, and you’re ready to enjoy!
Comfort in Every Spoonful
There’s something about the creamy texture and the rich flavors that makes each bowl feel like a warm hug. Whether you’re enjoying this soup on a gloomy day or serving it to guests, it’s sure to impress and satisfy. You’ll find yourself reaching for seconds!
What to Buy for Creamy Red Pepper Tomato Soup

The ingredients for Creamy Red Pepper Tomato Soup are simple yet effective. Each component plays a crucial role in creating the rich, smooth flavors that make this dish stand out. Fresh, vibrant ingredients are key to ensuring that the soup is not only delicious but also nutritious.
- 2 red bell peppers, stemmed, seeded, and chopped into big pieces
- 4 tomatoes, vine-ripened, coarsely chopped into large pieces
- 3 garlic cloves, in the peel
- 2 whole rosemary sprigs, fresh
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon kosher or sea salt
- 1/4 teaspoon paprika
- 1 cup low-fat milk (alternatively, can use unsweetened soy or almond milk)
- 1/2 cup crumbled feta cheese
- 1/2 cup scallions, sliced
Step by Step Instructions for Creamy Red Pepper Tomato Soup

Making Creamy Red Pepper Tomato Soup is a delightful process that fills your kitchen with a warm, inviting aroma. Follow these simple steps to create a comforting dish that you’ll savor.
- Preheat your oven to 425 degrees. This high temperature will help to caramelize the red bell peppers and tomatoes, enhancing their natural sweetness.
- In a large bowl, toss together the chopped red bell peppers, tomatoes, garlic cloves (still in their peels), and rosemary sprigs. Drizzle with extra virgin olive oil and sprinkle the kosher salt and paprika over the top. Make sure everything is evenly coated.
- Spread the vegetables out evenly on a parchment-lined or nonstick baking sheet. You want them to roast, so give them plenty of space.
- Roast in the preheated oven for about 25 to 30 minutes. You’ll know they’re done when the bell peppers are tender and slightly charred and the tomatoes have released their juices.
- Once roasted, remove the baking sheet from the oven. Discard the rosemary sprigs and squeeze the roasted garlic cloves out of their skins. They should be soft and caramelized.
- In batches, transfer the roasted vegetables into a blender, filling it halfway each time. Blend until smooth. Don’t rush this step—allow the mixture to blend properly to achieve a silky consistency.
- Pour the pureed mixture into a soup pot over medium-low heat. This step allows the flavors to meld beautifully.
- Stir in the milk until well combined. This will give the soup its creamy texture. Continue to heat, stirring occasionally, until warmed through.
- To serve, ladle the soup into bowls and sprinkle with crumbled feta cheese and sliced scallions. They’ll add a nice contrast to the creamy soup.
- Enjoy your delicious Creamy Red Pepper Tomato Soup while it’s hot, and let its flavors transport you to a cozy evening with loved ones.
Things Worth Knowing
- Roasting Enhances Flavor: Roasting the red peppers and tomatoes brings out their natural sweetness and adds a depth of flavor.
- Don’t Rush the Blending: Allow the soup to cool slightly before blending to avoid splattering. Blend until smooth for the best texture.
- Fresh Ingredients Matter: Use the freshest vegetables for the best flavor. Seasonal produce will elevate your soup!
- Reheat Gently: When reheating, do so over low heat to prevent the milk from curdling.
Expert Tips about Creamy Red Pepper Tomato Soup

Here are some expert tips to elevate your Creamy Red Pepper Tomato Soup experience!
- Storage: This soup can be stored in an airtight container in the refrigerator for up to three days. Just reheat on the stove over low heat.
- Freezing: Yes, you can freeze this soup! Let it cool completely, then transfer it to freezer-safe containers. It will last for up to three months.
- Pairing: Serve with a fresh baguette or grilled cheese sandwich for a classic combo.
- Herb Variations: Experiment with different herbs like thyme or basil to change the flavor profile.
- Spice it Up: For a kick, add some crushed red pepper flakes or a dash of hot sauce to the soup.
Perfect Pairings for Creamy Red Pepper Tomato Soup
When it comes to serving Creamy Red Pepper Tomato Soup, consider these flavorful pairings:
- Crusty Bread: Serve with a side of crusty artisan bread for dipping. It complements the soup’s creamy texture beautifully.
- Salads: A fresh green salad with a tangy vinaigrette can balance the richness of the soup.
- Cheese Toasts: Top slices of bread with melted cheese for a delightful accompaniment.
- Occasions: Perfect for casual family dinners, cozy nights in, or even as an elegant starter for gatherings.
- Seasonal Ingredients: In the fall, consider adding roasted pumpkin or squash for a seasonal twist.
- Leftover Variations: Use leftovers in pasta dishes or as a sauce for baked chicken. Versatility is key!
FAQ
Conclusion
In conclusion, Creamy Red Pepper Tomato Soup is a dish that encapsulates warmth and comfort in every spoonful. The combination of roasted peppers and tomatoes creates a rich flavor profile that is simply irresistible. I encourage you to give this recipe a try; it’s perfect for chilly nights or any time you’re craving something hearty and satisfying. You’ll find that this soup quickly becomes a staple in your kitchen, bringing joy and comfort to your table.

Creamy Red Pepper Tomato Soup
Equipment
- Blender
- Oven
- Peeler
- Chef's Knife
- Wooden Spoon
- Baking Sheet
Ingredients
- 2 red bell peppers stemmed, seeded, and chopped into big pieces
- 4 tomatoes vine-ripened, coarsely chopped into large pieces
- 3 garlic cloves in the peel
- 2 whole rosemary sprigs fresh
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon kosher or sea salt
- 1/4 teaspoon paprika
- 1 cup milk low-fat (alternatively, can use unsweetened soy or almond milk)
- 1/2 cup crumbled feta cheese
- 1/2 cup scallions sliced
Instructions
- Preheat your oven to 425 degrees.
- In a large bowl, toss together the chopped red bell peppers, tomatoes, garlic cloves (still in their peels), and rosemary sprigs. Drizzle with extra virgin olive oil and sprinkle the kosher salt and paprika over the top. Make sure everything is evenly coated.
- Spread the vegetables out evenly on a parchment-lined or nonstick baking sheet. You want them to roast, so give them plenty of space.
- Roast in the preheated oven for about 25 to 30 minutes. You’ll know they’re done when the bell peppers are tender and slightly charred and the tomatoes have released their juices.
- Once roasted, remove the baking sheet from the oven. Discard the rosemary sprigs and squeeze the roasted garlic cloves out of their skins. They should be soft and caramelized.
- In batches, transfer the roasted vegetables into a blender, filling it halfway each time. Blend until smooth. Don’t rush this step—allow the mixture to blend properly to achieve a silky consistency.
- Pour the pureed mixture into a soup pot over medium-low heat. This step allows the flavors to meld beautifully.
- Stir in the milk until well combined. This will give the soup its creamy texture. Continue to heat, stirring occasionally, until warmed through.
- To serve, ladle the soup into bowls and sprinkle with crumbled feta cheese and sliced scallions. They’ll add a nice contrast to the creamy soup.
- Enjoy your delicious Creamy Red Pepper Tomato Soup while it’s hot, and let its flavors transport you to a cozy evening with loved ones.


