Sugar Free Keto Gingerbread Cookies

Sugar Free Keto Gingerbread Cookies

Every holiday season, my kitchen transforms into a cozy haven filled with the wonderful aroma of spices and warmth. This year, I decided to create something special, something that aligns with my health goals. Enter my Sugar Free Keto Gingerbread Cookies. These delightful treats capture the essence of the holidays while keeping sugar at bay. The first time I made them, I was pleasantly surprised by how flavorful and satisfying they turned out. It’s like taking a bite of Christmas itself—without the guilt!

Recipe Snapshot

Total Time:
25 mins
Prep Time:
15 mins
Cook Time:
10 mins
Difficulty:
Medium
Calories:
120 kcal
Protein:
3 g
Diet:
Keto, Paleo, Gluten-Free
Fat:
9 g
Tools Used:
Whisk, Oven, Wooden Spoon, Mixing Bowl, Baking Sheet

Why This Sugar Free Keto Gingerbread Cookies Is a Winner

1. Guilt-Free Indulgence

The Sugar Free Keto Gingerbread Cookies allow you to enjoy the festive flavors without compromising on your diet. They are perfect for those on a keto or low-carb lifestyle. You can savor the taste of gingerbread cookies without worrying about excessive sugar intake.

2. Kid-Friendly Fun

These cookies are not just for adults; they’re also a hit with kids! The process of cutting them into fun shapes and decorating them can turn into a delightful family activity. Your kids will love the chance to get creative with icing and toppings.

3. Versatile Recipe

This recipe is incredibly versatile. You can customize your Sugar Free Keto Gingerbread Cookies by adding your favorite spices or even incorporating nuts. Feel free to experiment and make these cookies your own!

4. Perfect for Gifting

During the holiday season, homemade treats make the best gifts. Package these cookies in a decorative tin or box, and you’ll have a thoughtful gift that anyone would appreciate. Friends and family will love receiving this sugar-free delight.

5. Easy to Make

Don’t let the idea of making gingerbread cookies intimidate you. This recipe is straightforward and easy to follow. In just a few steps, you’ll have delicious cookies ready to bake!

Ingredients You’ll Need for Sugar Free Keto Gingerbread Cookies

Sugar Free Keto Gingerbread Cookies

The ingredients for these cookies are simple yet effective. Each component plays a crucial role in creating a delicious and healthy treat. The combination of hazelnut flour and almond flour gives the cookies a lovely texture while the spices create that classic gingerbread flavor we all love.

  • 2 cups / 200g ground hazelnuts: This nut flour is low in carbs and adds a rich, nutty flavor.
  • 1 cup / 100g almond flour: A great low-carb alternative to traditional flour, providing texture and taste.
  • â…“ cup / 60g Lakanto Golden or sweetener of your choice: A low-calorie sweetener that mimics brown sugar, perfect for keto baking.
  • 1 teaspoon bicarbonate of soda: This helps the cookies rise and become fluffy.
  • 2.5 teaspoons ground ginger: The star spice for these gingerbread cookies, bringing warmth and spice.
  • ½ teaspoon nutmeg: Adds depth and enhances the overall flavor profile.
  • 1 teaspoon cinnamon: The holiday scent that complements the ginger perfectly.
  • â…“ cup / 75g softened butter: Provides richness and moisture to the cookies.
  • 1 egg white beaten: This helps bind the ingredients together and adds structure.
  • ½ cup powdered erythritol: A sugar alternative that adds sweetness without the calories.
  • 1.5 tablespoons water or cream: This helps to achieve the right consistency in your dough.

Putting Together Sugar Free Keto Gingerbread Cookies

Sugar Free Keto Gingerbread Cookies

Making Sugar Free Keto Gingerbread Cookies is a fun and straightforward process. Follow these steps carefully to ensure your cookies come out perfectly!

  1. Start by stirring together the dry ingredients in a mixing bowl. Combine the hazelnut flour, almond flour, Lakanto Golden, spices, and bicarbonate of soda. Ensure everything is evenly mixed to avoid clumps. This mixture will form the base of your dough.

  2. Next, add the soft butter to the dry mixture. Use an electric whisk to blend until the mixture resembles a crumb texture. This process is crucial as it incorporates air, giving the cookies a lighter texture.

  3. In another bowl, beat the egg white until it forms stiff peaks. This step is important for the structure of the cookies. Once ready, gently fold the egg white into the dough using a spatula until just combined. Be careful not to deflate the mixture.

  4. Divide the dough into two equal parts and roll each between two sheets of greaseproof paper. This prevents sticking and makes it easier to handle. After rolling, place the dough in the freezer for about 15 minutes. Chilling the dough is essential for maintaining shape during baking.

  5. While the dough is chilling, preheat your oven to 350F / 180C / 160C fan. This way, your oven will be ready when the cookies come out of the freezer.

  6. Once chilled, remove the top sheet of greaseproof paper. Use a gingerbread man cutter to cut out shapes from the dough. Be gentle when lifting the shapes onto a greaseproof lined baking tray to avoid breaking.

  7. If you have remaining dough, re-roll it and repeat the process until all the dough is used up. If the dough warms up and becomes difficult to handle, simply return it to the freezer for a few minutes.

  8. Bake the cookies for 10 to 12 minutes, or until the edges turn golden. Keep an eye on them to prevent burning. Once baked, allow them to cool on the tray before lifting them off.

  9. To make the icing, mix the sweetener with a little water or cream in a small bowl. Stir until smooth, then transfer to a piping bag. Decorate the cooled cookies and allow the icing to set for about 30 minutes. Enjoy your festive creations!

Things Worth Knowing

  • Use chilled dough: Keeping the dough cold is vital for shaping. Warm dough can stick and lose its form.
  • Watch baking time: The baking time may vary based on cookie thickness. Always check for a golden edge.
  • Experiment with spices: Feel free to adjust the spice levels to your liking. More ginger or cinnamon can enhance the flavor.
  • Storage tips: Store cookies in an airtight container to keep them fresh. They can last for a week.

Variations to Try

Sugar Free Keto Gingerbread Cookies

There are so many ways you can customize your Sugar Free Keto Gingerbread Cookies. Here are some variations that will keep things exciting!

  • Different Nut Flours: Experiment with different nut flours, such as pecan or walnut flour, for a unique flavor twist.
  • Add-ins: Incorporate sugar-free chocolate chips or dried fruits into the dough for extra sweetness.
  • Spice Mix Variation: Try adding a touch of allspice or clove to the spice mix for a deeper flavor profile.
  • Frosting Options: Instead of the icing, consider a light cream cheese frosting for a richer taste.
  • Cookie Shapes: Use various cookie cutters to create different festive shapes like stars or holiday trees.
  • Gluten-Free Option: Ensure all your ingredients are certified gluten-free if you’re baking for someone with gluten intolerance.
  • Flavoring: Add a few drops of lemon or orange zest for a citrusy twist to the cookies.

Serving Options for Sugar Free Keto Gingerbread Cookies

When it comes to serving your Sugar Free Keto Gingerbread Cookies, there are plenty of delightful ways to enjoy them. Here are some ideas:

  • With a Cup of Tea or Coffee: These cookies pair beautifully with your favorite warm beverages. Enjoy them as an afternoon snack.
  • Holiday Parties: Perfect for holiday gatherings, these cookies can be a centerpiece on dessert tables.
  • Gift Giving: Present these cookies in festive tins as a thoughtful homemade gift for friends and family.
  • Cookie Decorating: Set up a cookie decorating station at parties where guests can add their favorite toppings and icing.
  • Seasonal Occasions: Great for Christmas, they can also be enjoyed during other festive occasions like Thanksgiving or New Year’s celebrations.
  • Storage Tips: If you have leftovers, keep them in an airtight container at room temperature for freshness.

FAQ

Absolutely! While this recipe uses hazelnut and almond flour for a low-carb option, you can experiment with other nut flours or even coconut flour. Just keep in mind that each type of flour has different absorbency, so you may need to adjust the amount of liquid or fat in the recipe accordingly. Always check the texture of your dough as you mix, and feel free to taste it for sweetness and spice levels to find your perfect balance!

To keep your Sugar Free Keto Gingerbread Cookies fresh, store them in an airtight container at room temperature. They can last up to a week, but I doubt they will last that long! If you want to keep them longer, consider freezing them. Just make sure they are in a single layer, and then transfer to a zip-top bag or airtight container once fully frozen. They will maintain their flavor and texture for up to three months in the freezer.

Definitely! These cookies are perfect for making ahead, especially during the busy holiday season. You can prepare the dough a few days in advance and keep it in the refrigerator until you’re ready to bake. Alternatively, you can bake the cookies ahead of time and store them in an airtight container. Just remember to let them cool completely before storing to avoid any moisture buildup.

For decorating your Sugar Free Keto Gingerbread Cookies, you can use a simple icing made from powdered erythritol mixed with a bit of water or cream. If you’re feeling creative, consider adding food coloring to your icing for a festive touch! You can also use sugar-free sprinkles or chopped nuts to add some color and texture. Just have fun with it and get the kids involved—they love decorating!

Conclusion

The Sugar Free Keto Gingerbread Cookies are a delightful twist on a classic holiday treat, perfect for anyone looking to enjoy festive flavors without the sugar. These cookies bring joy not only to your taste buds but also to your holiday gatherings. I encourage you to try making them and share with loved ones; they’re sure to be a hit!

Sugar Free Keto Gingerbread Cookies

Sugar Free Keto Gingerbread Cookies

Indulge guilt-free with these Sugar Free Keto Gingerbread Cookies. Perfectly spiced and low in sugar, they're a delightful treat for the holidays. Enjoy them without the carbs and make your festive season even sweeter!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Desserts
Cuisine American
Servings 25 servings
Calories 120 kcal

Equipment

  • Whisk
  • Oven
  • Wooden Spoon
  • Mixing Bowl
  • Baking Sheet

Ingredients
  

  • 2 cups / 200g Ground Hazelnuts
  • 1 cup / 100g Almond Flour
  • â…“ cup / 60g Lakanto Golden or Sweetener of Your Choice
  • 1 teaspoon Bicarbonate of Soda
  • 2.5 teaspoons Ground Ginger
  • ½ teaspoon Nutmeg
  • 1 teaspoon Cinnamon
  • â…“ cup / 75g Softened Butter
  • 1 Egg White
  • ½ cup Powdered Erythritol
  • 1.5 tablespoons Water or Cream

Instructions
 

  • Stir together the dry ingredients in a mixing bowl. Combine the hazelnut flour, almond flour, Lakanto Golden, spices, and bicarbonate of soda.
  • Add the soft butter to the dry mixture. Use an electric whisk to blend until the mixture resembles a crumb texture.
  • In another bowl, beat the egg white until it forms stiff peaks. Gently fold the egg white into the dough until just combined.
  • Divide the dough into two equal parts and roll each between two sheets of greaseproof paper. Chill in the freezer for about 15 minutes.
  • While the dough is chilling, preheat your oven to 350F / 180C / 160C fan.
  • Once chilled, remove the top sheet of greaseproof paper. Use a gingerbread man cutter to cut out shapes from the dough.
  • If you have remaining dough, re-roll it and repeat the process until all the dough is used up.
  • Bake the cookies for 10 to 12 minutes, or until the edges turn golden. Allow to cool on the tray before lifting them off.
  • To make the icing, mix the sweetener with a little water or cream in a small bowl. Decorate the cooled cookies and allow the icing to set for about 30 minutes.

Notes

  • Net carbs per cookie: 1.1g. Makes 25 cookies.
  • Cookie size: 9 x 7 cm, cookie weight: 20g.
  • Sweetener: A brown sugar replacement works well because of its caramel taste, but any granulated sweetener can be used.
  • Adjust to taste: Taste the dough before baking. Option to increase sweetener and/or spices to taste!
  • Baking time: Watch closely as baking time may vary based on the thickness of the dough and the size of your cookie cutters.
Keyword healthy holiday cookies, keto gingerbread cookies, low carb gingerbread, sugar free cookies

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