Name: Oven Baked Salmon
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 2 lbs fresh salmon; 1/2 tsp salt; 1/8 tsp sugar; 1/8 tsp ground black pepper; 1/8 tsp garlic powder; 1/8 tsp paprika; 1/3 cup mayonnaise; 1 lemon, sliced

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There’s something about the aroma of Oven Baked Salmon filling your kitchen that just feels like home. I remember the first time I made this dish for my family; we gathered around the table, the ambiance warm, and my heart was full as we shared stories while the salmon baked to perfection. The tangy glaze that tops this dish adds a perfect balance of flavor, making it not just a meal, but a memory. It’s a simple yet elegant recipe that can turn any weeknight dinner into a special occasion. When I take a bite, the flaky texture of the salmon combined with the zesty glaze is simply irresistible. It’s a dish that invites you to slow down and savor the moment, much like those dinners with my loved ones.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
10 mins

Cook Time:
20 mins

Difficulty:
Medium

Calories:
350 kcal

Protein:
38 g

Diet:
Keto, Paleo, Whole30

Fat:
20 g

Tools Used:
Chef’s Knife, Mixing Bowl, Oven, Baking Sheet

Why Try This Oven Baked Salmon

A Healthier Choice

One of the reasons I adore Oven Baked Salmon is its health benefits. Salmon is rich in omega-3 fatty acids, which are great for heart health. Plus, it’s packed with protein, making it a fantastic option for anyone looking to eat healthier without sacrificing flavor.

Quick and Easy Preparation

With just a few ingredients and minimal prep time, Oven Baked Salmon is perfect for busy weeknights. You can have a nutritious meal on the table in no time, allowing you to focus on what truly matters—spending time with your loved ones.

Versatile Flavoring Options

This recipe is a blank canvas. While I love the tangy glaze, you can easily switch it up with your favorite spices or marinades. Whether you prefer a sweet teriyaki or a spicy chili lime, salmon adapts to flavors beautifully.

Impressive Presentation

When plated, Oven Baked Salmon looks stunning. The rich colors of the salmon and the vibrant lemon slices create a beautiful dish that will impress your guests without extensive cooking skills. It’s the perfect dish for entertaining!

Leftovers Make Great Meals

If you happen to have leftovers, they make for delightful additions to salads, sandwiches, or even breakfast bowls. Nothing goes to waste, making this dish not only delicious but also economical.

What’s In This Oven Baked Salmon

The beauty of Oven Baked Salmon lies in its simplicity and the quality of the ingredients. Each component plays a vital role in enhancing the overall flavor. The star ingredient, of course, is the salmon, which provides a rich, buttery taste. The addition of salt and pepper brings out the natural flavors, while lemon adds a zesty brightness. The mayonnaise serves as a creamy base that keeps the salmon moist during baking, and the seasoning blend adds a delightful layer of taste.

2 lbs fresh salmon: This is the main ingredient, providing tender, flaky texture and rich flavor.
1/2 tsp salt: Enhances the natural flavors of the salmon.
1/8 tsp sugar: Balances the savory elements with a hint of sweetness.
1/8 tsp ground black pepper: Adds a touch of warmth and spice.
1/8 tsp garlic powder: Infuses a mild garlic flavor without overpowering.
1/8 tsp paprika: Introduces a subtle smokiness and vibrant color.
1/3 cup mayonnaise: Acts as a moisture barrier, preventing the salmon from drying out.
1 lemon, sliced: Provides a fresh, citrusy brightness that complements the rich flavor of the salmon.

Recipe Directions for Oven Baked Salmon

Making Oven Baked Salmon is not just simple, but also a rewarding experience. Each step is designed to ensure the salmon turns out perfectly flaky and full of flavor. Let’s dive into the delicious details!

Start by preheating your oven to 350˚F (about 175˚C). This is an essential step that ensures the salmon cooks evenly and achieves that beautiful golden crust. While the oven warms up, take the time to prepare your baking sheet.
Line a large rimmed baking sheet with parchment paper. This makes cleanup a breeze and helps prevent the salmon from sticking. I love using parchment paper for its non-stick properties, ensuring a perfect presentation when it’s time to serve.
Next, in a small ramekin, combine 1/2 tsp of salt, 1/8 tsp of sugar, 1/8 tsp of ground black pepper, 1/8 tsp of garlic powder, and 1/8 tsp of paprika. Mix these ingredients together until well combined. This seasoning mix will add depth and enhance the salmon’s natural flavors.
Take your fresh salmon and place it on the prepared baking sheet. Sprinkle the seasoning mix evenly over the top of the salmon. Be generous, ensuring every bite is flavorful. You want to see a nice coating of the seasoning on the salmon.
Now, spread a thin layer of mayonnaise over the salmon. It’s tempting to slather it on, but remember that a little goes a long way. The mayonnaise not only adds flavor but also keeps the salmon nice and moist during cooking.
Top the salmon with slices of lemon. The citrusy flavor will infuse into the fish during baking, offering a bright contrast to the richness of the salmon. Arrange the lemon slices to not only enhance the flavor but also to make the dish visually appealing.
Cover the salmon with foil. This helps keep the moisture in while it bakes. You want the salmon to steam slightly, which will lead to that tender, flaky texture we all love.
Place the baking sheet in the oven and bake for 20 minutes. Keep an eye on it; every oven is a bit different! You want the salmon to be just cooked through.
After 20 minutes, remove the foil from the baking sheet. This is where the magic happens. Turn your oven to broil and let the salmon broil for about 3 minutes. The high heat will create a lovely golden crust on top that’s simply irresistible.
Once the salmon has achieved a beautiful golden color, carefully remove it from the oven. Let it rest for a few minutes before serving. This allows the juices to redistribute and keeps your salmon moist and succulent.

Things Worth Knowing

Cooking Temperature: Bake the salmon at 350˚F for best results. This temperature helps cook the fish through without drying it out.
Use Fresh Ingredients: Always opt for fresh salmon and herbs when possible. Fresh ingredients significantly elevate the flavor.
Don’t Overcook: The key to perfect salmon is not to overcook it. It should be flaky but still moist.
Resting Time: Allow the salmon to rest after removing it from the oven. This helps maintain its juiciness.

How to Switch It Up

If you’re looking to add variety to your Oven Baked Salmon, there are plenty of ways to personalize this dish. Here are some great tips to make it your own.

Try Different Marinades: Experiment with different flavor profiles by using marinades like teriyaki or lemon dill.
Add Vegetables: Roast vegetables alongside your salmon for a complete meal. Think asparagus or broccoli!
Serve with a Sauce: Consider drizzling with a sauce like tzatziki or a balsamic glaze for an extra flavor boost.
Spice it Up: If you like heat, add some cayenne pepper to the seasoning mix for a spicy kick.
Change the Cooking Method: Try grilling the salmon instead for a different flavor profile. The smoky taste from the grill adds a new dimension.
Pair with Different Sides: Serve with quinoa, brown rice, or a fresh salad for a healthy and filling meal.
Adjust Cooking Time: Thicker or thinner cuts of salmon may require different baking times, so adjust accordingly.

Serving Options for Oven Baked Salmon

When it comes to serving Oven Baked Salmon, there are numerous delightful options to explore. Here are some ideas to inspire your next meal:

Pair with Rice: Serve alongside fluffy white or brown rice to complement the rich flavors of the salmon.
Fresh Salads: A simple green salad with a light vinaigrette provides a refreshing contrast.
Seasonal Vegetables: Roasted or grilled seasonal vegetables are perfect companions for this dish, enhancing both flavor and nutrition.
Wrap in Lettuce: For a low-carb option, serve in large lettuce leaves for a fresh, crunchy bite.
Special Occasions: This dish is perfect for gatherings or holidays, providing a touch of elegance without excessive effort.
Storage Tips: Store leftovers in an airtight container in the fridge for up to three days. Reheat gently to avoid drying it out.
Meal Prep: Consider making this salmon ahead of time for quick, healthy meals during the week.

FAQ

To determine if your salmon is cooked perfectly, look for a few key signs. First, the color should change from a translucent red or raw appearance to a more opaque pink. You can also gently press on the salmon with a fork; if it flakes easily, it’s done. The internal temperature should reach 145˚F for safe consumption. Remember, a little carryover cooking will occur as it rests, so it’s okay if it looks slightly undercooked in the center.

Absolutely! While the mayonnaise adds moisture and flavor, you can use alternatives like Greek yogurt or sour cream, which will still keep the salmon tender. If you’re looking for a lighter option, consider using a thin layer of olive oil combined with herbs. This will add flavor without the richness of mayonnaise.

To store leftover Oven Baked Salmon, let it cool to room temperature, then place it in an airtight container. It can be kept in the refrigerator for up to three days. For longer storage, you can freeze it. Just ensure it’s well wrapped, preferably in plastic wrap followed by aluminum foil, to prevent freezer burn. When ready to eat, reheat gently in the oven or microwave.

When serving Oven Baked Salmon, consider sides that complement its rich flavor. Some excellent options include steamed vegetables like broccoli or asparagus, a light salad with vinaigrette, or a bed of fluffy quinoa or rice. You can also serve it with roasted potatoes for a heartier meal.

Conclusion

This Oven Baked Salmon recipe truly brings the best of flavors and health together. It’s a dish that not only fills the belly but also warms the heart, creating moments around the dinner table that you’ll cherish. I encourage you to try it for your next meal; your taste buds will thank you, and it might just become a family favorite. Enjoy every bite and the memories that come with them.