Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

When I think about comfort food, the Easiest Tomato Basil Penne with Spicy Italian Chickpeas instantly comes to mind. It’s a dish that resonates with cozy evenings spent at home, whether catching up on a favorite series or sharing laughs with family over dinner. One rainy afternoon, I was rummaging through my pantry, looking for something quick yet fulfilling. I stumbled upon some canned chickpeas and a jar of basil pesto, and the idea of a hearty pasta dish sparked inspiration! I quickly knew I could throw together something delightful. This recipe perfectly marries the earthiness of chickpeas with the freshness of tomatoes and basil, creating a symphony of flavors that guarantees satisfaction in every bite.

As I stirred the pot, the aroma filled my kitchen, making my mouth water in anticipation. The wonderful thing about this dish is how easy it is to prepare—perfect for those weeknights when time is short but you still crave something homemade. The addition of spicy Italian spices gives a kick that elevates the dish, making it exciting and full of life. My family loves it, and I’m sure yours will too!

With the Easiest Tomato Basil Penne with Spicy Italian Chickpeas, you can impress your loved ones without the fuss. It’s a vibrant meal that showcases simple ingredients yet bursts with flavor. Whether served on a casual weeknight or a special gathering, this dish never fails to bring joy and warmth to the table. Let’s dive into the ingredients and how easy it is to create this unforgettable meal!

Recipe Snapshot

Total Time:
30 mins
Prep Time:
10 mins
Cook Time:
20 mins
Difficulty:
Easy
Calories:
550 kcal
Protein:
20 g
Diet:
Keto, Gluten-Free, Low FODMAP
Fat:
25 g
Tools Used:
Wooden Spoon, Saucepan, Large Pot

The Magic of This Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Why You’ll Love This Dish

There are countless reasons to fall in love with the Easiest Tomato Basil Penne with Spicy Italian Chickpeas. Here are just a few:

1. Quick and Easy Preparation

One of the best aspects of this recipe is how quickly it comes together. With minimal prep and cooking time, you can serve a delicious meal in no time. It’s perfect for those busy weeknights when you want something wholesome without spending hours in the kitchen.

2. Packed with Flavor

The combination of chickpeas, tomatoes, and pesto creates a rich and satisfying sauce that clings beautifully to the penne. The layers of flavor—from the earthy chickpeas to the fresh basil—make every bite a delightful experience.

3. Healthy Ingredients

This dish is not just delicious but also nutritious. The use of chickpeas provides a good source of plant-based protein and fiber, making it a wholesome choice for both kids and adults. Plus, with the addition of fresh ingredients, you can feel good about what you’re serving.

4. Versatile and Adaptable

Whether you’re vegetarian or simply looking to incorporate more plant-based meals into your diet, this recipe can easily be adapted. You can add more vegetables if you like, such as spinach or zucchini, or even switch out the pasta type to fit your dietary needs.

5. Crowd-Pleasing Dish

Hosting a dinner party? The Easiest Tomato Basil Penne with Spicy Italian Chickpeas is sure to impress your guests. Its vibrant colors and inviting aroma will have everyone excited to dig in. It’s a dish that brings people together, perfect for sharing and enjoying.

6. Leftovers That Taste Even Better

If you happen to have any leftovers (which is rare!), they make for great lunch the next day. The flavors meld beautifully overnight, and you’ll find it tastes even better the next day. It’s a perfect meal prep option!

Essential Ingredients for Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

When it comes to the Easiest Tomato Basil Penne with Spicy Italian Chickpeas, the ingredients are not just components, but they play a vital role in creating a delightful dish. Each ingredient is chosen for its flavor profile and nutritional value, working together to create a wholesome meal. Let’s explore these key players:

  • 1 can (14 ounces) chickpeas, drained and rinsed: A fantastic source of protein and fiber, chickpeas add texture and heartiness to the dish.
  • 2 tablespoons extra virgin olive oil: This not only helps in cooking but also adds a rich flavor that complements the other ingredients.
  • 2 teaspoons smoked paprika: This spice brings a subtle smokiness and warmth, enhancing the overall taste of the dish.
  • 1-2 teaspoons crushed red pepper flakes: For those who love a kick, this adds the perfect amount of heat.
  • 1 teaspoon fennel seeds: These seeds introduce a slightly sweet and licorice-like flavor, which brightens the dish.
  • 1 teaspoon mustard seeds: They add a little crunch and a tangy taste that complements the other spices.
  • 1 teaspoon onion powder: This provides a savory depth to the dish without the hassle of chopping onions.
  • Kosher salt and pepper: Essential for seasoning, bringing all the flavors together.
  • 2 cans (28 ounces) San Marzano tomatoes: These tomatoes are known for their sweet flavor, making them ideal for sauces.
  • 1/2 cup basil pesto, homemade or store bought: The star of the dish, giving it a fresh and herby flavor that’s hard to resist.
  • 1 pound penne: This pasta shape holds the sauce perfectly, making each bite satisfying.
  • 8 ounces burrata cheese, torn: A luxurious touch that adds creaminess and richness to the dish.
  • Basil, for serving: Fresh basil leaves are the final touch, elevating the dish’s presentation and flavor.

Instructions for Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Cooking the Easiest Tomato Basil Penne with Spicy Italian Chickpeas is a joyful experience that fills your kitchen with mouthwatering aromas. Let’s break it down step by step to ensure every detail is captured:

  1. Begin by heating a large pot over medium-high heat. Add the chickpeas, olive oil, smoked paprika, crushed red pepper flakes, fennel seeds, mustard seeds, onion powder, and a pinch of kosher salt. Toss everything well to evenly combine. Cook, stirring often, until the chickpeas are warmed through and become golden and crisp, about five minutes. Remove the chickpeas from the pot and set them aside on a plate.
  2. In the same pot, add the San Marzano tomatoes—crush them by hand as you add them to release their juices. Follow this by adding the basil pesto along with a generous pinch of salt and pepper. Bring the mixture to a simmer over medium heat. Cook while stirring occasionally until the sauce thickens slightly, around ten to fifteen minutes.
  3. Meanwhile, bring a large pot of salted water to a boil. Add the penne and cook according to the package directions until al dente. Once cooked, drain the pasta and toss it in the red sauce, ensuring every piece is coated in that delicious sauce.
  4. To serve, divide the pasta among bowls. Top with the crispy chickpeas and tear the burrata cheese over the top. Garnish with fresh basil leaves before serving. Enjoy the warmth and flavors that this meal brings!

Things Worth Knowing

  • Perfectly Cook Pasta: To achieve al dente pasta, make sure to follow the package directions and taste a piece before draining. It should be firm to the bite.
  • Flavor Development: Allow the sauce to simmer long enough for the flavors to meld together. This will enhance the overall taste of your dish.
  • Don’t Skip the Garnish: Adding fresh basil and burrata not only beautifies the dish but also adds layers of flavor that are essential.
  • Adjust Spice Level: Feel free to adjust the amount of crushed red pepper flakes according to your heat preference.

Making Adjustments

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Every cook has their unique touch, and this recipe allows for adjustments to suit your taste. Here are some tips:

  • Storage: Store leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to develop!
  • Freezing: You can freeze the sauce without the burrata. Just thaw and reheat before serving.
  • Pairing: This dish pairs wonderfully with a simple side salad or garlic bread to soak up the sauce.
  • Vegetable Add-Ins: Feel free to add in seasonal vegetables like spinach or zucchini to increase nutrition and flavor.
  • Experiment with Cheese: If burrata is not available, try using mozzarella or ricotta for a different texture and taste.
  • Flavor Enhancements: A dash of lemon juice or zest can brighten the flavors and add a refreshing twist.

What to Pair With Easiest Tomato Basil Penne with Spicy Italian Chickpeas

When it comes to serving the Easiest Tomato Basil Penne with Spicy Italian Chickpeas, there are numerous delicious options to consider. Here are some ideas:

  • Simple Side Salad: A fresh side salad with arugula, cherry tomatoes, and a light vinaigrette adds a crisp contrast to the pasta.
  • Garlic Bread: Serve with warm garlic bread to soak up the savory sauce. It’s a classic pairing that everyone loves!
  • Occasions: This dish works well for family dinners, casual gatherings, or even meal prep for the week ahead.
  • Storage Tips: Keep leftovers in the fridge for up to three days. Reheat gently on the stove for the best texture.
  • Seasonal Pairings: In the summer, enjoy with grilled vegetables or a chilled white wine for a refreshing touch.

FAQ

Absolutely! You can easily adapt the Easiest Tomato Basil Penne with Spicy Italian Chickpeas by omitting the burrata cheese or replacing it with a vegan cheese option. The dish will still be delicious and satisfying without any animal products.

To make the Easiest Tomato Basil Penne with Spicy Italian Chickpeas gluten-free, simply substitute the penne with gluten-free pasta. There are many great gluten-free pasta options available that will hold the sauce beautifully.

Definitely! The beauty of the Easiest Tomato Basil Penne with Spicy Italian Chickpeas is its versatility. You can add in seasonal vegetables such as spinach, zucchini, or bell peppers to enhance flavor and add nutrition. Just sauté them along with the chickpeas.

This pasta dish pairs beautifully with a fresh side salad or warm garlic bread. You can also serve it with roasted vegetables for a heartier meal. The Easiest Tomato Basil Penne with Spicy Italian Chickpeas is great for lunch the next day, making it a perfect make-ahead option!

Store any leftovers of the Easiest Tomato Basil Penne with Spicy Italian Chickpeas in an airtight container in the refrigerator for up to three days. To reheat, gently warm it on the stove or in the microwave, ensuring it’s heated through before serving.

Conclusion

The Easiest Tomato Basil Penne with Spicy Italian Chickpeas is a delightful meal that combines simplicity with bold flavors. Its quick preparation makes it a fantastic option for any weeknight dinner. I encourage you to give this recipe a try; it’s a sure way to impress your family and friends with its vibrant taste and comforting warmth. Enjoy cooking and sharing this dish—it’s bound to become a favorite!

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

Easiest Tomato Basil Penne with Spicy Italian Chickpeas

The ultimate comfort food, this Easiest Tomato Basil Penne with Spicy Italian Chickpeas is bursting with flavor and perfect for an easy weeknight dinner. Hearty chickpeas, fresh tomatoes, and creamy burrata create a satisfying meal that everyone will love. Make it tonight!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Italian
Servings 8 servings
Calories 550 kcal

Equipment

  • Wooden Spoon
  • Saucepan
  • Large Pot

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons smoked paprika
  • 1-2 teaspoons crushed red pepper flakes
  • 1 teaspoon fennel seeds
  • 1 teaspoon mustard seeds
  • 1 teaspoon onion powder
  • to taste kosher salt and pepper
  • 2 cans (28 ounces) San Marzano tomatoes
  • 1/2 cup basil pesto homemade or store bought
  • 1 pound penne
  • 8 ounces burrata cheese torn
  • to taste basil for serving

Instructions
 

  • Begin by heating a large pot over medium-high heat. Add the chickpeas, olive oil, smoked paprika, crushed red pepper flakes, fennel seeds, mustard seeds, onion powder, and a pinch of kosher salt. Toss everything well to evenly combine. Cook, stirring often, until the chickpeas are warmed through and become golden and crisp, about five minutes. Remove the chickpeas from the pot and set them aside on a plate.
  • In the same pot, add the San Marzano tomatoes—crush them by hand as you add them to release their juices. Follow this by adding the basil pesto along with a generous pinch of salt and pepper. Bring the mixture to a simmer over medium heat. Cook while stirring occasionally until the sauce thickens slightly, around ten to fifteen minutes.
  • Meanwhile, bring a large pot of salted water to a boil. Add the penne and cook according to the package directions until al dente. Once cooked, drain the pasta and toss it in the red sauce, ensuring every piece is coated in that delicious sauce.
  • To serve, divide the pasta among bowls. Top with the crispy chickpeas and tear the burrata cheese over the top. Garnish with fresh basil leaves before serving. Enjoy the warmth and flavors that this meal brings!

Notes

If you happen to have any leftovers, they make for great lunch the next day. The flavors meld beautifully overnight, and you’ll find it tastes even better the next day. It’s a perfect meal prep option!
Keyword Easy Pasta Recipe, Healthy Dinner, Spicy Italian Chickpeas, Tomato Basil Penne

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